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pack size: 390g, plastic jarThe Branched Chain Amino Acids Leucine, Isoleucine and Valine are valued for their anabolic and anti-catabolic properties. Used in the 2:1:1 ratio before and/or after endurance exercise they may help spare muscle tissue.
Used after strength training, BCAAs help kick-start protein synthesis which plays an important role in muscle growth. We included 5 grams of L-Glutamine because this amino acid may help support recovery after intense exercise.
Mix 2 scoops of PRO BCAA with 295 - 355ml of cold water and consume before, during and after strength training. Use before and after endurance sports to spare muscle tissue (prevent muscle breakdown).