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Nature's Sunshine Psyllium Seeds 100C

pack size: 100 capsules

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description

Psyllium seeds are traditionally used in Ayurvedic and Chinese herbal medicine to aid in the management of mild constipation. The seeds are generally considered to be a lubricating laxative. The main component of the mucilage of the seed is a large, highly branched polysaccharide. Ensure to drink plenty of water and increase fibre in the diet.


Benefits
  • ​May assist in the management of constipation.
  • May be helpful in conditions where easy defecation with soft stool is desirable.

ingredients

each capsule:Plantago ovata (Psyllium) dry seed600mg

suggested dose

Adults: Take three capsules, with a glass (250mL) of water, twice daily.


Precautions

If symptoms persist consult your healthcare practitioner.

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