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Morlife Certified Organic Chia Seeds 1KG

pack size: 1kg bag

You will earn 17 points
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description

Chia seeds originate from South America and have been used as a food for thousands of years by the Mayans and Aztecs. Recently chia seeds have been labelled a complete super food as they are one of the richest plant sources of Omega 3, dietary fibre and protein. These nutrient dense seeds also contain a wide range of vitamins, minerals, antioxidants, amino acids and fatty acids.


  • Source of Omega-3 fatty acids
  • Antioxidant rich
  • Natural source of vitamins and minerals
  • All natural 100% pure
  • Gluten free and preservative free

Benefits
  • 3200mg of omega 3 per serve
  • Antioxidant rich
  • Delivering nutritional potency in a small package
  • All natural as nature intended
  • All natural and great for coeliac

ingredients

Whole Chia seeds (Salvia hispanica)

suggested dose

Recommended daily intake: Per 15g serve

- Sprinkle over cereal or porridge

- Add to fruit and yoghurt

- Mix into smoothies and juices – will make the drink thicken

- Use to thicken sauces or casseroles

- Mix into baking – muffins, slices etc

- Mix into salad dressings – will naturally thicken them

- Add 1 tablespoon to a glass of water - the seeds will swell and form a gel like substance.


Precautions

Ensure you drink plenty of water throughout the day. It is important to maintain a varied diet.

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