$5.95 rrp $6.29
pack size: 500GOur subtly sweet and nutritious Maize Meal is fine textured and very versatile. Prized among the ancient Aztecs, Mayans and Incas, maize flour is gluten free and high in vitamins and nutrients.
Lotus Maize Meal contains no preservatives or additives. Corn is a low-fat complex carbohydrate and a good source of vitamin C, manganese and antioxidant carotenoids (especially high concentrations of lutein and zeaxanthin). It also contains many B-complex vitamins including vitamins B1, B5 and folic acid.
A versatile flour that is suitable for coeliacs and is great for breads, porridge and baking. Recent research has shown that the fibre in corn supports the growth of friendly bacteria in our large intestine.
Milled Organic Yellow Maize Kernel