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Loving Earth Chia Seeds

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description

Organic Chia Seeds from Peru. The Chia seed contains many essential minerals and is one of the best sources of balanced Omega oils - a true superfood!


  • Cane Sugar Free
  • Gluten Free
  • Fair Trade
  • Dairy Free
  • Low GI
  • Vegan

  • Benefits

    More than half of Chia’s fat content is ALA (a-Linolenic acid), making it one of the highest known plant sources of Omega 3.

    Omega 3 is critical for our body to function at optimum levels. It cannot be synthesised by the human body but is vital for normal metabolism.

    ingredients

    Organic Chia Seeds

    *Packed in Australia from imported ingredients

    suggested dose

    Sprinkle on your buckinis or add to smoothies for a protein boost. Alternatively, in water, fruit juice or nut milk before mixing with nuts and berries to make a delicious chia porridge or pudding.

    You can also add a tablespoon of Chia Seeds as a healthy topping for desserts or yogurt. They're also great to add flavour, crunch and variety to your puddings and breads.

    Chia Seeds can be used as an egg replacement – great for vegan baking. Simply mix with water to form a gel to use in recipes that require eggs.

    Make sure you drink plenty of water when consuming Chia Seeds, as they are high in dietary fibre.

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