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Honest to Goodness Sunflower Seeds

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Organic sunflower seeds are highly nutritious and can be enjoyed raw or lightly toasted.

  • Cane Sugar Free
  • Dairy Free
  • Egg Free
  • Vegan
  • Vegetarian
  • Wheat Free
  • Paleo
  • High Fibre
  • Low Sodium

  • Benefits

    In fact, sunflower seeds are rich in Vitamin E, copper, B Vitamins like thiamine, phosphorus, selenium, and more.

    Sunflower seeds, like nearly all types of nuts and seeds, provide a healthy source of essential fatty acids; their specific fatty acids are in the form of linoleic acid.


    Organic sunflower seeds

    suggested dose

    Organic sunflower seeds can be enjoyed raw or lightly toasted. They make a great snack and can be sprinkled into salads, stir-fries, muesli or on breakfast cereal. They are also a delightful addition to baking, especially cakes, muffins and biscuits. 

    You can also make sunflower butter, a tasty nutritious spread.