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F1 Women's Everyday Whey Natural 400G

pack size: 400gram tub

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description

F1 Women's Everyday Whey Natural 400g. Low carb and extremely cost effective whey to add protein to your diet.


Everyday Whey is a premium quality, high protein, low carb and extremely cost effective whey to add protein to your diet, Everyday! It is commonly known that your body requires between 1.5 and 2 grams of protein per kilo of bodyweight everyday to rover from intense training, sports or simple daily activities. It's also thought that your body can only absorb between 20 to 40 grams of protein per meal depending on your gender, body weight and activity level. Your body stores excess carbohydrates as fat to use when you need them, however your body can only store protein as muscle.

When you go longer than 3 hours without a protein meal your body starts to use your hard earned muscle for its energy and recovery needs. This is commonly known as catabolism. To prevent catabolism, and prevent losing your hard earned muscle, whilst maximising recovery and growth your body requires you to eat a protein meal or take Everyday Whey at least every 3 hours.

So if you're training hard to achieve your goals and want to increase recovery, muscle growth or fat burning, or you enjoy tennis, golf, power walking or running to improve your fitness, or you want to increase your protein intake, then Everyday Whey is your premium quality, high protein, low carb and cost effective whey to add protein to your diet, Everyday!

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ingredients

Nutrition InformationAve QtyAve Qty Serving Size: 31gper 31g serveper 100g Energy 535 kJ1727 kJ 128 Cal413 Cal Protein 24.2 g78.0 g Fat, Total 2.3 g7.3 g - Saturated 1.6 g5.1 g Carbohydrates, Total 2.4 g7.9 g - Sugars 1.9 g6.0 g Sodium 41 mg134 mg Potassium 188 mg605 mg All specified values are averages Ingredients Whey Protein Concentrate, Natural Flavour, Emulsifier No Artificial Colours, Flavours or Preservatives. Gluten Free Contain Milk and Soy ingredients, Traces of eggs may be present.

suggested dose

FOR USE:

Mix 1 scoop [31g] in 200-300 ml water or 2% low fat milk, adjusting levels to achieve your desired flavour and thickness.

Take 1-2 serves with breakfast and between meals everyday to achieve your daily protein requirements. Achieve even better results by using Hydro Whey after training and 100% Casein before sleep


Precautions

FORMULATED SUPPLEMENTARY SPORTS FOOD This product is not to be used as a sole source of nutrition. It must be used in conjunction with a balanced diet and a suitable physical training or exercise program. MADE IN AUSRALIA FROM LOCAL NAD IMPORTED INGREDIENTS NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE NOTSUITABLE FOR PREGNANT WOMEN SHOULD ONLY BE USED UNDER MEDICAL OR DIETIC ADVICE

Storage:

Re-seal bag immediately after use. Store in a cool, dry place, out of direct sunlight.

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