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pack size: 60 TabletsGetting enough good quality sleep is important for all aspects of our health and wellbeing. It allows our body to repair, regenerate, re-energise and recover in preparation for the new day ahead. Is your busy mind keeping you awake at night? Perhaps it’s pain? Or both? Do you wish for a solid night’s sleep without the interruptions?
A Good Night’s Sleep may just be the help you are looking for! Our team of naturopaths have developed this supplement to reduce sleeplessness, support healthy sleeping patterns, reduce muscle cramps and promote body relaxation. Our formula contains a synergistic blend of traditional Western and Chinese herbs with the calming and relaxing properties of magnesium to not only help you get to sleep, but to also support healthy sleeping patterns.
A Good Night’s Sleep contains California poppy which has traditionally been used in Eclectic medicine to reduce pain and discomfort, Ziziphus which is traditionally used in Chinese medicine to decrease excess nervous energy and magnesium citrate which promotes body relaxation, all important for a good night’s sleep!
Did you know that low levels of magnesium and/or magnesium deficiency can contribute to sleeplessness and muscle aches and pains, cramps and spasms? This important mineral is also depleted during times of stress, nervous tension and mild anxiety. It forms part of our A Good Night’s Sleep formula for its added benefits on the neuromuscular system, providing a holistic approach to sleeplessness.
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