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Easy Hummus Recipe

Course: Vegetarian


  • 1 can of chickpeas drained,
  • 2 tablespoons of lemon juice
  • 2 tablespoons of olive oil
  • 1 clove of garlic crushed
  • Sea or Himalayan Salt to taste
  • Tahini Sesame Paste to taste (optional)
  • Paprika


  • Blend all ingredients in a blender or liquidiser.
  • If hummus is too thick add a bit of the drained juice from the can, or water until desired consistency.
  • Drizzle with extra Olive Oil, Sprinkle with Paprika and serve.
  • Dried chick peas must be cooked before using.
  • To cook: add three cups of water and one cup of chickpeas to a large pot. Simmer until beans are soft, usually 1 to 1 ½ hours. Refrigerate after cooking.