Your permanent weight loss success made simple

Serious news for dieters as new study reveals less than 1 in 100 chance of achieving a healthy weight[1]

New research published by the American Journal of Public Health has recently shown that it is highly unlikely an obese person will ever achieve a healthy weight!

The statistics speak for themslves

The study examined the medical records of more than 275’000 obese men and women over the ages of 20.

The researchers found that the annual likelihood of obese individuals achieving a healthy weight was 1 in 210 for men and 1 in 124 for women.

Even worse, for morbidly obese individuals the probabilities of achieving a healthy weight were 1 in 1290 for men and 1 in 677 for women!

Inspite of this you can succeed!

The odds of trying to lose serious weight on your own are discouraging.

You’re going to need commitment and perserverence and do everything in your power to make sure you achieve success.

Here are some helpful strategies:

With things like this in place, you’ll dramatically increase your chances of making permanent changes.

Remember though, all this support and good advice needs to be matched by your commitment and will power.

However difficult the odds may seem it really is possible to lose weight!

 

 

 [1] American Journal of Public Health(2015; doi:10.2105/ AJPH.2015.302773)

Richard Taylor
Richard Taylor

Richard is a certified Personal Trainer with a strong background in competitive team sports and athletics. He believes that exercise should be enjoyed and social, which is the approach he takes with his clients. Richard specialises in exercise for weight loss. He is available for 1-on-1 Personal Training, Small Group Training and Corporate Personal Training in the Lower North Shore area. Book a FREE fat loss consultation to discover what he can do for your health.