The simple way to find the perfect diet for you?

With an increasing number of diets out there that claim to offer a solution to all your health problems, seeing a naturopathic nutritionist may help you understand and make sense of the complex dietary choices surrounding food these days…

  • Gluten free (GF)
  • Dairy free / casein free
  • Low salicylates
  • Low histamine
  • Failsafe
  • GAPS (Gut & Psychology Syndrome)
  • Paleo
  • FODMAPs
  • SCD (Specific Carbohydrate Diet)
  • Low oxalates
  • Intermittent fasting
  • Raw vegan
  • BED (Body Ecology Diet)
  • Autoimmune (AIP)

Do you or your family members ever experience:

  • Bloating?
  • Nausea after eating or taking supplements?
  • IBS?
  • Food allergies?
  • Coated tongue and bad breath?
  • Low iron or other deficiencies?
  • Behavioural problems?
  • Trouble concentrating?
  • Thyroid issues?
  • Weight management issues?
  • Low energy?
  • Unexplained symptoms?
  • Constipation?
  • Diarrhoea?
  • Cramping?
  • Reflux or heartburn?
  • Foggy mind?
  • Food intolerances?
  • Eczema or other skin conditions?
  • Autoimmune conditions?
  • Allergies?
  • Depression?
  • ADHD?
  • Infertility?
  • Any other chronic health condition?

Do you know which foods to eat to best suit you and your health?

If so, a specific and individual eating plan with removal of offending foods may help resolve or improve some of your symptoms, as well as move you towards optimal health.

Karen BallGet great Nutritional Advice from Karen Ball

Whatever your goals are or health complaints you experience, a personalised meal plan by Karen Ball, naturopathic nutritionist, can help provide your body with all the nutrients required for you to be happy, stay healthy and feel great.

Find out more about Karen here…

Karen Ball
Karen Ball