‘Take the path to optimal health and wellbeing through holistic health’
Mandy will guide you through a full holistic health review to dig deep into achieving optimal wellbeing.
Mandy is a degree qualified clinical Nutritionist. She believes we need to look at our health holistically and address not only nutrition but also lifestyle, exercise, sleep and state of mind. This is done through a comprehensive health review to pinpoint which areas need to be worked on for optimal health. Through a combination of holistic nutritional advice and high-quality supplementation if required, Mandy is able to lead you on the path to you achieving your health goals and feeling great!
Consultations with Mandy will include a full health review and recommendations for testing if needed.
- Food as Medicine
- Digestive Health
- Mood and mental health- anxiety, stress, memory
- Skin conditions
- Immune Support
- Increasing energy
- Hormonal balance
- Weight management
- Sleep support
- Preventative medicine
- Bachelor of Health Science (Nutritional Medicine)
- Cert 3 in fitness
- ATMS member
Book an appointment with Mandy