A free workshop on Stress Management
- Are you stressed? But isn’t everyone?
- Just how stressed are you?
- What are the symptoms of stress?
- Does your busy mind stop you relaxing?
- Is stress making you sick?
- Does stress keep you awake at night?
- Too busy to relax?
Maria Mitchell discusses the impact of ongoing stress on your health and ways to measure your stress levels. Strategies for dealing with stress that are simple quick and easy to incorporate in your busy life are discussed.
Book in and hear about Maria’s experience and insights into better stress management – using a multi-faceted approach and natural remedies. Discover what is right for you and how you can benefit.
Reserve your place to receive a number of helpful tools that will assist your journey to relaxation.
Maria Mitchell is a qualified Herbalist and Aromatherapist with a special interest in Pain Relief, Sleep and Stress Management, and Addictions.
You can learn more about Maria here