How Sweet Gratification Can Be!

This 7-minute video is very insightful. How successful are you at achieving your own health goals? Perhaps the dice was rolled when you were young – or maybe you can transform your experience now.

In this short talk from TED U, Joachim de Posada shares a landmark experiment on delayed gratification – and how it can predict future success. With priceless video of kids trying their hardest not to eat the marshmallow.

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Mr Vitamins