High Protein Low Carb Seed Bread

 

This tasty recipe is the perfect mid afternoon snack for those who are following Paleo, Gluten free or Sugar free diets.

Satisfying and energy boosting – try it you’ll see what we mean!

 

Course Easy
Cuisine Healthy
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 8

Ingredients

  • 1/2 cup of ground pumpkin seeds
  • 1/4 cup of liquid egg whites
  • 1 whole egg
  • 2 tbsp vanilla pea protein powder
  • 1 tbsp Linseed meal
  • 1 tbsp goji berries
  • 1/4 cup of almond milk
  • 1 tbsp coconut flour

Method

  • Place all the ingredients together in a food processor and blend all the above ingredients together.
  • Pour the mix into a non-stick pan. Pour it until it reaches the top of the pan. (The bread will not rise)
  • Bake at 175 degrees Celsius for 35-40 minutes or until the knife comes out clean when you poke the bread.

 

Richard Taylor Weight Loss Consultant and Personal Trainer

Richard specialises in exercise for fat loss. He is available for 1-on-1 Personal Training, Small Group Training and Corporate Personal Training in the Lower North Shore area. Book a FREE fat loss consultation to discover what he can do for your health.

Find out more about Richard and book your consutlation here

The Mr Vitamins team of Richard and Thomas will be running the City2Surf to raise money for the Sydney Children’s hospital on 9th August

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Richard Taylor
Richard Taylor

Richard is a certified Personal Trainer with a strong background in competitive team sports and athletics. He believes that exercise should be enjoyed and social, which is the approach he takes with his clients. Richard specialises in exercise for weight loss. He is available for 1-on-1 Personal Training, Small Group Training and Corporate Personal Training in the Lower North Shore area. Book a FREE fat loss consultation to discover what he can do for your health.