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Wellness Services

Our expert practitioners offer various services to get you living your healthiest lifestyle.

Sleep, Mood & Stress Program

This program will equip you with dietary and lifestyle strategies to manage and improve sleep, mood and stress. This program is guided by a Practitioner … read more “Sleep, Mood & Stress Program”

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Weight Management Program
Mr Vitamin's Weight Loss Program

This program has been designed by qualified practitioners and is based on 4 key pillars to a healthy weight, which include Nutrition, Mindset, Lifestyle and … read more “Weight Management Program”

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Heart Health Program
heart health

This program works to improve cardiovascular health and reducing the risk of cardiovascular disease. In this program you will learn dietary and lifestyle modifications to … read more “Heart Health Program”

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Gut Health Program
Goog gut health

This program has been designed to help you achieve a healthy gut by creating the best environment for healthy microbial balance. The program aims to … read more “Gut Health Program”

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Naturopathy

Naturopathy is a holistic approach to health and wellness. It aspires to stimulate the body’s innate healing ability. It aims to prevent disease before it … read more “Naturopathy”

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Herbal Medicine

Herbal Medicine is using traditional knowledge of flowers and herbs, our original medicines, combined with modern scientific research and clinical data. Herbs are extracted and … read more “Herbal Medicine”

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Nutrition

Nutritionists take a holistic approach in supporting an individual’s wellbeing by treating the whole person, rather than only focusing on the presenting symptom or complaint. The … read more “Nutrition”

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Tactile Therapies

Remedial massage Remedial Massage is the art of manipulating the soft tissues of the body to help relieve pain, improve blood flow and address both … read more “Tactile Therapies”

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Functional Testing

Functional pathology tests investigate different aspects of our physiology including: Nutritional status Biochemical pathway activity Metabolic efficiency Hormonal balance Different aspects of gut health Genetics How … read more “Functional Testing”

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Miriam

Miriam Mott

Naturopath

Lesha Mohan

Naturopath

Lisa Creak

Nutritionist & Reflexologist

Catherine Adelle

Naturopath

Rebecca McGrath

Naturopath

Jean Jarrett

Naturopath

Laura Wood

Naturopath

Freya Pearson

Nutritionist
Peter

Peter Radi

Naturopath
Nadya

Nadya Lyana

Nutritionist
Poppy

Poppy Osprey

Naturopath
Maya

Maya Butti

Nutritionist
Maria

Maria Florence Butler

Naturopath
Maria

Maria Mitchell

Herbalist and Aromatherapist
Kendra

Kendra Samuels

Naturopath
Jessica

Jessica Valencia

Naturopath
Jamie

Jaime Chew

Naturopath
Dimitra

Dimitra Donopoulos

Nutritionist
Teresa

Teresa Adouni

Naturopath , Herbalist & Iridologist
Sari

Sari Manson

Naturopath
Sleep, Mood & Stress Program

This program will equip you with dietary and lifestyle strategies to manage and improve sleep, mood and stress. This program is guided by a Practitioner … read more “Sleep, Mood & Stress Program”

Book now
Weight Management Program
Mr Vitamin's Weight Loss Program

This program has been designed by qualified practitioners and is based on 4 key pillars to a healthy weight, which include Nutrition, Mindset, Lifestyle and … read more “Weight Management Program”

Book now
Heart Health Program
heart health

This program works to improve cardiovascular health and reducing the risk of cardiovascular disease. In this program you will learn dietary and lifestyle modifications to … read more “Heart Health Program”

Book now
Gut Health Program
Goog gut health

This program has been designed to help you achieve a healthy gut by creating the best environment for healthy microbial balance. The program aims to … read more “Gut Health Program”

Book now
5 ways to support your immune system

There are so many ways to support your immune system naturally, and some of the simplest are directly through your diet and lifestyle. Here are … read more “5 ways to support your immune system”

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Vitamins

Modern life can be extremely stressful and it can be hard to continuously prepare nutritious and balanced meals that contain all the nutrients that your … read more “Vitamins”

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5 Steps to Reduce Stress Naturally

What is Stress? Stress is an important biological reaction of the body. It signals, that a response or an adjustment needs to be made, in … read more “5 Steps to Reduce Stress Naturally”

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How detoxing can help to support a healthy body

Detoxing – we’ve all heard of it, we’re all told we should be doing it, but what actually IS it? And how do we go … read more “How detoxing can help to support a healthy body”

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5 Tips to Stay Healthy throughout the Silly Season

It’s that time of year again! Christmas parties, roast turkey, ginger bread, candy canes and not to mention, your nan’s delicious  pudding! With all the … read more “5 Tips to Stay Healthy throughout the Silly Season”

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Three-minute Stress-relief Evening Ritual

Taking time for yourself isn’t always easy. Starting and maintaining a skincare regimen can help create a little ritual in your day, just for you. If … read more “Three-minute Stress-relief Evening Ritual”

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Does Hay Fever Affect Your Sleep?

Spring can be such a lovely time of year, ..except if you suffer from hay fever!   Runny noses, headaches, constant sneezing, itchy and watery … read more “Does Hay Fever Affect Your Sleep?”

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Weight loss – A Healthy Mindset

When you want to lose weight everyone will be happy to tell you what exercises to do, what food to eat, what food to not … read more “Weight loss – A Healthy Mindset”

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How do I get my gut health back on track?

You mind think that getting your gut back on track is about food, diet and good gut bacteria.   This is only part of the … read more “How do I get my gut health back on track?”

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