Lose weight, have more energy, feel confident!
“Do you want to tone and shape your body, feel confident, train in a safe environment, get on top of your nutrition? Feel better? All this is my goal for YOU!”
Richard is a certified Personal Trainer with a strong background in competitive team sports and athletics. Richard has competed at an international level in two disciplines: Rugby Union and Athletics. He believes that exercise should be enjoyed and social, which is the approach he takes with his clients. “Sweat every day, doing something that you love” is the most important lesson for he teaches his clients.
Using the latest in fat loss technology to get you the best results fast. Richard, based at his Private Gym at 3/29 Bertram Street Chatswood, he will provide you with a private and comfortable atmosphere to get your best body.
If you want to change shape fast, and spend less time and money Book your FREE Assessment and Vitality Plan now by clicking below:
What others say
Richard gave me the complete package of weight loss, nutrition and exercise. I feel so much more comfortable in myself, confident going to the beach, and even talking to women
- Jon, Roseville
I had been apprehensive about commencing a weight loss program as I was concerned about the hormonal changes and other effects on my body. I decided to start a program to prevent future health issues and feel happier within my own skin.
I lost 14kg in 10 weeks, gained more energy and am much happier mentally. I also benefited from educational aspects of the program, such as meal timing, portion control and which foods to choose and avoid.
People that have a lot of weight to lose and has struggled with permanent weight loss should definitely consider this program. I think females would love the program, as well as anyone who struggles with body image issues.
- Georgie, Epping
I had spent thousands of dollars on expensive weight loss programs with only slow results. I signed up for Richard’s program, hoping for a fast transformation. I lost 11kg in my first month, feel great and I am now enjoying fine-tuning my body
- Lulu, Wahroonga