- Product Overview
These nutritious, sweet and creamy Cashews have been sourced from Java. An excellent source of Copper, Magnesium, Zinc and Manganese- these Cashews are carefully cracked using traditional techniques to preserve the nutritional benefits and flavour.
- Cane Sugar Free
- Gluten Free
- Fair Trade
- Dairy Free
- Low GI
Cashews are great for your heart! They have a lower fat content than other nuts and approximately 75% of their fat is unsaturated fatty acids, with about 75% of this unsaturated fatty acid being oleic acid - the same heart-healthy monounsaturated fat found in olive oil. Studies show that oleic acid promotes good cardiovascular health. Studies of diabetic patients show that monounsaturated fat, when added to a low-fat diet, can help to reduce high triglyceride levels. Triglycerides are a form in which fats are carried in the blood, and high triglyceride levels are associated with an increased risk for heart disease, so ensuring you have some monounsaturated fats in your diet by enjoying cashews is a good idea, especially for persons with diabetes.
Cashews are an excellent source of the minerals copper, magnesium, as well as zinc and manganese. Copper is important for the utilisation of iron, the development of bone and connective tissue and the production of the skin and hair pigment called melanin. Magnesium helps the body maintain a healthy ratio of calcium to potassium, and low magnesium levels may increase the risk of high blood pressure and heart attacks.
Eat by the handful and enjoy this rare delicacy. Also a great option to add some smooth creaminess to soups and sauces without using dairy. You can even use our Cashews to make these delicious Raw Chocolate Superfood Balls from one of our staff recipes
Organic Whole Cashews
Packed in Australia from imported ingredients
200 gram bag
Maximum Quantity Allowed per customer:
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