Honest to Goodness Organic Pine Nuts 100G

Availability: In stock

 

Pine nuts are the edible seeds of pine trees. They are small, soft and creamy in texture.

 

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Product Overview

Short description

 

Pine nuts are the edible seeds of pine trees. They are small, soft and creamy in texture.

 

Features

 

  • Cane Sugar Free Cane Sugar Free
  • Dairy Free Dairy Free
  • Egg Free Egg Free
  • Raw Raw
  • Vegan Vegan
  • Vegetarian Vegetarian
  • Wheat Free Wheat Free
  • Paleo Paleo
  • High Fibre High Fibre
  • Low Sodium Low Sodium
  •  

    Benefits

     

    They are also known as pinon, pinolos, and pignole. They are a rich source of mono-unsaturated fatty acids like oleic acid which helps to lower LDL or 'bad cholesterol' and increase 'good cholesterol' or HDL. They are high in vitamin E and B complex vitamins and a range of minerals like manganese, potassium, calcium, iron, magnesium, zinc and selenium.

     

    Suggested dose

     

    Pine nut kernels are excellent in stir-fries, tossed in a salad or in a stuffing. A light roasting brings out their natural rich flavour and creates a crispy texture. Eaten raw the nuts have a creamy soft texture. Pine nuts are a favourite ingredient in pesto. 

     

    Ingredients

     

    Organic pine nuts

     

    Specifications

    SKU: 

    9339944000458

    Weight: 

    0.18 kg

    Plu: 

    33314

    Size&Package: 

    100 grams, bag

    Maximum Quantity Allowed per customer: 

    999