Honest to Goodness Organic Chia Seeds Black 250G

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Organic chia seeds are the highest known plant source of Omega 3 fatty acids.

 

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Product Overview

Short description

 

Organic chia seeds are the highest known plant source of Omega 3 fatty acids.

 

Features

 

  • Cane Sugar Free Cane Sugar Free
  • Dairy Free Dairy Free
  • Egg Free Egg Free
  • Raw Raw
  • Vegan Vegan
  • Vegetarian Vegetarian
  • Wheat Free Wheat Free
  • Paleo Paleo
  • High Fibre High Fibre
  • Low Sodium Low Sodium
  •  

    Benefits

     

    Chia is a plant of the mint family. It originated in the central Valley of Mexico. Chia is grown commercially for its seed, a source of food that is very rich in Omega 3 fatty acids. 

    Chia seed may be eaten raw as a dietary fibre and omega-3 supplement. Grinding chia produces a meal called pinole, which can be made into porridge or cakes. Chia seeds soaked in water or fruit juice is also often consumed and is known in Mexico as 'chia fresca'. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Ground chia is used in baked goods including breads, cakes and biscuits. Chia sprouts are used in a similar manner as alfalfa sprouts in salads, sandwiches and other dishes. 

    The main difference between black Chia and white Chia is the growing regions, the nutritional value is much the same. Chia seeds typically contain 20% protein, 34% oil, 25% dietary fibre (mostly soluble with high molecular weight), and significant levels of antioxidants. The oil from chia seeds contains a very high concentration of "Omega 3" fatty acid.

     

    Suggested dose

     

    Chia seed may be eaten raw as a dietary fibre and omega-3 supplement or when soaked made into porridge or cakes. It is also used frequently in baked goods, including breads, cakes and biscuits. 

     

    Ingredients

     

    Organic black chia seeds

     

    Specifications

    SKU: 

    9339944003909

    Weight: 

    0.35 kg

    Plu: 

    36715

    Size&Package: 

    250 grams, bag

    Maximum Quantity Allowed per customer: 

    999