Honest to Goodness Organic Adzuki Beans 5KG

Availability: In stock

 

Adzuki beans are simple to cook and make a healthy addition to salads, veggie burgers and dips.

 

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Product Overview

Short description

 

Adzuki beans are simple to cook and make a healthy addition to salads, veggie burgers and dips.

 

Features

 

  • Cane Sugar Free Cane Sugar Free
  • Dairy Free Dairy Free
  • Egg Free Egg Free
  • Raw Raw
  • Vegan Vegan
  • Vegetarian Vegetarian
  • Wheat Free Wheat Free
  • High Fibre High Fibre
  • Low Sodium Low Sodium
  • Low Fat Low Fat
  •  

    Benefits

     

    The aduki or adzuki bean is a small dark red bean with a cream coloured ridge. They are quite sweet and are often used in Asian dishes, including desserts or added to rice, stews or soups.

     

    Suggested dose

     

    Adzuki beans can be added to a soup or stew to add a sweet, nutty flavour. Adzuki beans are also nice mixed with rice or another grain as a side dish. They are also delightful pureed into a red bean paste (usually with a sugar or sweetener added) and used as a stuffing for dumplings, dim sims or pastries.

    How to cook adzuki beans: 

    Sort & rinse: Spread out the adzuki beans on a tea towel or paper. Sort through and remove any adzuki beans that are to dry or damaged and any dirt or other matter that may have come from the farm! Rinse well under cold running water. 

    Soak & Cook: Soaking dry adzuki beans for 6-8 hours or overnight will make them more digestible. Drain water and replace with fresh water in a saucepan for cooking. Ensure the adzuki beans are well covered with water (5-10cm) as they swell considerably whilst cooking. Place on stove and bring to a boil, once boiling, reduce heat, cover and simmer. Stir occasionally and add more liquid if needed. Cook until tender, cooking time approximately 60 - 90mins. 

    1 cup of dry adzuki beans will yield approximately 3 cups of cooked beans.

     

    Ingredients

     

    Adzuki beans

     

    Specifications

    SKU: 

    3000000035771

    Weight: 

    5.5 kg

    Plu: 

    34959

    Size&Package: 

    5 kilograms, bag

    Maximum Quantity Allowed per customer: 

    999