Rhodiola

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Rhodiola rosea (R. rosea), also known as golden root and artic root, is an herb that grows naturally in wild Arctic regions of Europe, Asia, and North America.

 

People in Russia and Scandinavian countries have used rhodiola herb to treat anxiety, fatigue and depression for centuries. Today, it’s widely used as an herbal medicine supplement for its many beneficial actions on the body.

 

Rhodiola has been extensively studied over the past 70 years, mostly for improving work performance and endurance while fighting insomnia, fatigue, anxiety and depression.  

 

Rhodiola root is most commonly used for increasing energy, endurance, strength, and mental capacity.  In herbal medicine, rhodiola is classed as an adaptogen. Adaptogens help the body adapt to and resist physical, chemical, and environmental stress.
Its root contains more than 140 active ingredients, the two most potent of which are rosavin and salidroside. Rosavin is found in higher concentrations than salidrosides, with approximately a 3:1 ratio within R. rosea. In animal studies it’s been found that rosavin contributes to rhodiola’s benefits by having antidepressant-like, adaptogenic, anxiolytic-like and stimulating effects.

 

The herb is most often taken as a rhodiola extract or in combination with other herbs as a rhodiola complex in tablet or capsule form.

 

 When choosing a quality rhodiola supplement make sure it is standardised to contain the active constituents mentioned above.

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  1. Bioceuticals Men's Essentials 120C
    Bioceuticals Men's Essentials 120C
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      BioCeuticals is a practitioner-only brand. Only patients who have completed a consultation with us may have access to purchase BioCeuticals products on this site.   Men's Essentials is a broad-range formula, providing essential vitamins and minerals for energy production and healthy immune support, as well as active B vitamins. View details
  2. Bioceuticals Men's Essentials 240C
    Bioceuticals Men's Essentials 240C
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      BioCeuticals is a practitioner-only brand. Only patients who have completed a consultation with us may have access to purchase BioCeuticals products on this site.   Men's Essentials is a broad-range formula, providing essential vitamins and minerals for energy production and healthy immune support, as well as active B vitamins. View details
  3. Eagle Tresos Energy Powder 150G
    Eagle Tresos Energy Powder 150G
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    Eagle Tresos Energy Powder 150G View details
  4. Caruso's Rhodiola One A Day 50 Tablets
    Caruso's Rhodiola One A Day 50 Tablets
    AU $39.46
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      Caruso's Rhodiola One A Day 50 Tablets has been developed to help your body adapt to the stressors of everyday life by supporting adrenal gland function. Caruso's Rhodiola One A Day 50 Tablets may help to manage the body’s physiological stress response and improve general performance and fatigue when faced with stress from sources such as work, study and physical activity.   View details
  5. Pretorius Ginsynergy Plus with Rhodiola 50T
    Pretorius Ginsynergy Plus with Rhodiola 50T
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      Ginsynergy Plus with Rhodiola synergistically combines the power of 4 potent adaptogens from different herbal traditions in one tablet.   View details
  6. Nature's Sunshine Rhodiola Relax 60C
    Nature's Sunshine Rhodiola Relax 60C
    With this product, you earn 35 loyalty points.
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    Rhodiola Relax is formulated to help provide support during demanding and stressful periods. The three adaptogenic herbs; Rhodiola, Withania and Gotu kola assist by helping to enhance energy and stamina levels, improve mental concentration and improve feelings of general wellbeing and a calm healthy mood when work, emotional or physical demands are high.  View details
  7. Herbs Of Gold Stress Ease Adrenal Support 60 Tablets
    Herbs Of Gold Stress Ease Adrenal Support 60 Tablets
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      Herbs Of Gold Stress Ease Adrenal Support 60 Tablets contains the class of herbs known as adaptogens, these promote resistance to stress and help to maintain normal body functioning during stress.   View details
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