- Product Overview
Short descriptionGenTec Creatine 500Gm
Gen-Tec Nutrition provides the highest quality pharmaceutical grade Micronised Creatine Monohydrate (CM). Micronised creatine is the most bio-available form due to faster absorption and greater total uptake of the fine creatine molecules.Creatine is responsible for improving performance in high-intensity exercise, increasing energy, strength, increasing lean muscle mass and speeding up recovery rates.With Gen-Tec Creatine 320 you know you are getting the purest, fine grade Creatine Monohydrate on the market today! This inevitably leads to better results and value for money.For best results:Loading phase 7 day – 30g/day¨Maintenance 7 weeks – 4-15g/day¨Then take 2 weeks off and repeat 8 week cycle.Upon rising:5g *15 mins before lunch:5g30 mins before training:5g *Immediately after training:10g *Before bed:5g* Use Creatine 320 at these times during maintenanceNote:Use 5g/day upon rising on non-training days.Tips:Consume 42ml water per kg bodyweight per day while using Creatine 320Mix with Gen-Tec Pure Carbs or non-acidic juice.
NUTRITIONAL INFORMATION Per 3g Serve Per 100g Energy 51kJ (12 Cal) 1700kJ (400 Cal) Protein 3g 100g Fat - Total 0g 0g Carbohydrates - Total 0g 0g - Sugars 0g 0g Sodium 0mg 0mg Potassium 0mg 0mg
Ingredients: Pure Pharmaceutical Grade Creatine Monohydrate
Maximum Quantity Allowed per customer: