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Bob's Red Mill Organic Dark Rye Flour 623G

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Bob's Red Mill Organic Dark Rye Flour is a flavorful, 100% whole grain flour complete with all the nutritious bran and germ. It is freshly ground on our quartz-stone mills from organic dark, plump rye berries.

 

RRP: AU$9.95
Our Price: AU$8.95
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Bob's Red Mill Dark Rye Flour is 100% stone ground from premium organic dark, plump rye berries. It contains all the health-giving nutrients of the germ, bran and endosperm. The deep, hearty and distinctive flavor of rye has made it popular throughout history and it remains a staple in Eastern European countries and Scandinavia, where it can withstand the cold weather conditions better than other grains.

 

Rye is rich in dietary fiber and iron. It is also a nutritious source of antioxidants and nutrients including selenium, phosphorous, magnesium, copper, zinc and protein.

 

Add rye flour to your baked goods for its delicious and unmistakable flavor. Our Dark Rye Flour makes an outstanding, hearty, robust peasant-style bread. Rye flour can be used for many other kinds of foods as well. Get your creative side on and give it a try in pancakes, waffles, cookies, pie crust, crackers, muffins, stollen, cakes and even pizza crust

 

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Brand Bob's Red Mill
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  • Organic
  • Lactose Free
  • Preservative Free
  • Dairy Free
  • Soy Free
  • Egg Free
  • Nut Free
  • No Added Sugar
  • Yeast Free
  • Vegan Suitable
  • Vegetarian
  • Corn Free
  • Rice Free
  • Salt Free

 

 

Nutritional FactsServing Size: 1/4 cup (30g)Servings Per Container: 20Amount Per Serving% Daily Value
Calories 110
Calories from Fat 10
Total Fat 1 g 2 %
Saturated Fat 0 g 0 %
Trans Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Total Carbohydrate 21 g 7 %
Dietary Fiber 4 g 16 %
Sugars 1 g N/A
Protein 4 g 8 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 2 %
Iron 10 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredientsorganic whole grain rye berries

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk

 

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