AU$15.95
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Bob's Red Mill Organic Amaranth Flour 623G

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Bob's Red Mill Organic Amaranth Flour is gluten free flour that can be used to replace 25% of the flour in your own recipes. It is 100% stone ground and great for gluten free baking when combined with other flours and starch. It is especially high in the amino acid lysine, which is lacking in many grains.

 

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It’s a great way to enhance the flavor of baked goods, and it’s very easy to use. Simply substitute 1/4 of your recipe’s conventional flour with Bob’s Red Mill Whole Grain Amaranth Flour.

 

Discover the whole grain goodness of Amaranth. This tiny grain is actually a seed and has a rich history dating back 8,000 years when it was first cultivated in Mesoamerica. The ancient Aztecs relied on Amaranth as a food staple and used it in religious rituals, earning it the names “Super Grain of the Aztecs,” and, “Golden Grain of the Gods.” In the 1500’s, Spanish conquistadors attempted to outlaw Amaranth in an effort to convert and control the Aztecs. Lucky for us, their efforts proved unsuccessful due to Amaranth’s amazing ability to grow quickly and thrive in less-than-ideal soil, making it nearly impossible to extinguish.

 

Bob’s Red Mill Organic Amaranth Flour is 100% stone ground and gluten free. It can be used to replace 25% of the flour in your own recipes and is great for gluten free baking when combined with another non-grain flour or starch. Amaranth is a gluten-free food as well as a source of complete protein‚ and contains all the essential amino acids, including lysine, which is lacking in most grains. High in fiber and a good source of magnesium and iron, Amaranth is a spectacular addition to your diet. This little powerhouse is perfect for gluten free and vegan diets. Bob’s Red Mill Whole Grain Amaranth Flour has a mild but distinct, slightly sweet, nutty, earthy and malt-like flavor.

 

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Brand Bob's Red Mill
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  • Organic
  • Lactose Free
  • Preservative Free
  • Dairy Free
  • Soy Free
  • Egg Free
  • Nut Free
  • No Added Sugar
  • Wheat Free
  • Yeast Free
  • Gluten Free
  • Vegan Suitable
  • Vegetarian
  • Corn Free
  • Rice Free
  • Salt Free

 

 

Amaranth Flour xan be used in most of your bread and muffin recipes. Amaranth gives a pleasant nutty, grainy flavor tha is sure to surprise your taste buds. Experiment and enjoy.

 

 

Nutritional FactsServing Size: 1/4 cup (30g)Servings Per Container: 20Amount Per Serving% Daily Value
Calories 110
Calories from Fat 18
Total Fat 2 g 3 %
Saturated Fat 0.5 g 3 %
Trans Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 6 mg 0 %
Total Carbohydrate 20 g 7 %
Dietary Fiber 3 g 12 %
Sugars 0 g N/A
Protein 4 g 8 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 4 %
Iron 12 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredientswhole grain amaranth

*Manufactured in a facility that also uses tree nuts and soy

 

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