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Bob's Red Mill Gluten Free 'Sweet' White Sorghum Flour 623G

 

Bob's Red Mill Gluten Free 'Sweet' White Sorghum Flour is stone ground from 100% whole grain sorghum. It has a light color and texture and a mild, sweet flavor, making it a wonderful ingredient for gluten free scratch baking.

 

RRP: $10.95
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Traditionally this flour has been used as a cereal food to create pancakes, porridges, beer and flatbreads throughout different cultures, such as jowar roti in India. In the United States it is becoming more common to use sorghum flour in baked goods. It can be added or substituted in any recipe that calls for flour like cakes, cookies, breads and muffins. While some gluten free flours, such as rice flour, can add a gritty texture to cookies or bread, sorghum flour has a smoother texture that many people prefer. Due to its very mild taste, sorghum flour is a great choice to incorporate into sweet breads, cookies, or the like. Add 15% to 20% sorghum flour to your flour mixes to make delicious breads, cakes, and cookies.

 

Sorghum originated in Africa thousands of years ago, and then spread through the Middle East and Asia via ancient trade routes, travelling to the Arabian Peninsula, India and China along the Silk Road. Today sorghum remains a staple food in India and Africa, and is growing in popularity in America. It’s the third most important cereal crop nationally and the fifth most important around the world. The whole grain kernel is ground into a flour that can be used for cooking and baking.

 

Sorghum flour is a powerhouse of nutrition and adds a superb flavor to gluten-free baking. It is high in protein, iron, and dietary fiber, making sorghum flour welcome in pantries around the world. Sorghum flour is high in antioxidants, which support cardiac health. In addition, the starch and protein in sorghum take longer than other similar products to digest. This slow digestion is particularly helpful for those with diabetes.

 

More Information
Brand Bob's Red Mill
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  • Lactose Free
  • Preservative Free
  • Dairy Free
  • Soy Free
  • Egg Free
  • Nut Free
  • No Added Sugar
  • Wheat Free
  • Yeast Free
  • Gluten Free
  • Vegan Suitable
  • Vegetarian
  • Corn Free
  • Rice Free
  • Salt Free

 

 

Nutritional FactsServing Size: 1/4 cup(34g)Servings Per Container: 18Amount Per Serving% Daily Value
Calories 120
Calories from Fat 10
Total Fat 1 g 2 %
Saturated Fat 0 g 0 %
Trans Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Total Carbohydrate 25 g 8 %
Dietary Fiber 3 g 12 %
Sugars 0 g N/A
Protein 4 g 8 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 0 %
Iron 8 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredientswhole grain sorghum

*Manufactured in a facility that also uses tree nuts and soy

 

Total: $48.39
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