{"title":"Post-Workout Supplements","description":"","products":[{"product_id":"ha-tommy-s-bcaa-l-l-500gm","title":"Health Addicts Tommys BCAA","description":"\u003cp\u003e\u003cstrong\u003eHealth Addicts Tommy's BCAA\u003c\/strong\u003e (Branched Chain Amino Acids) \u003cspan data-mce-fragment=\"1\"\u003eprovides all three essential amino acids which work together to protect muscle tissue, especially when you’re active, dieting or between meals. These BCAA’s make up 40% of the daily requirements of all essential amino acids that the body can’t make on its own. BCAA's \u003c\/span\u003eplay an important role in muscle and energy production by maintaining muscular strength, giving you the stamina to keep going. \u003c\/p\u003e\n\u003cp\u003eThese amino acids are important to everyone not just athletes or bodybuilders, but also for those who are engaged in high volume or prolonged exercise, those on restrictive diets who may not get enough from whole foods sources, or for anyone otherwise at risk of muscle protein breakdown. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHealth Addicts Tommy's BCAA \u003c\/strong\u003epride their products on being completely natural and free from anything artificial and is available in Lemon Lime flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePremium Quality Blend – Made from the Purest Ingredients\u003c\/li\u003e\n\u003cli\u003eHigh Leucine Content 86%\u003c\/li\u003e\n\u003cli\u003eBCAA Ratio 10:1:1 Leucine\/Isoleucine, Valine\u003c\/li\u003e\n\u003cli\u003eCaffeine Free and Stimulant Free\u003c\/li\u003e\n\u003cli\u003eKeto and Paleo Friendly\u003c\/li\u003e\n\u003cli\u003eNO Preservatives, NO Artificial Colours, Flavours and Sweeteners\u003c\/li\u003e\n\u003cli\u003eNO Fillers and NO Anti-Caking Agents\u003c\/li\u003e\n\u003cli\u003eHeavy Metal Tested – Chemical Free\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNaturally Sweetened with Certified Organic Stevia and Natural Flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAssists with the Building of Lean Muscle Mass\u003c\/li\u003e\n\u003cli\u003eHelps Reduce Muscle Damage and Soreness, and Aids in Muscle Recovery After High Intensity Exercise\u003c\/li\u003e\n\u003cli\u003eHelps Minimise Breakdown of Muscle or Muscle Wasting – For Those Recovering from Illness, and the Elderly\u003c\/li\u003e\n\u003cli\u003eBoosts Energy During Workouts and Exercise, to Increase Intensity and Output\u003c\/li\u003e\n\u003cli\u003eAssists to Increase Endurance and Energy Levels\u003c\/li\u003e\n\u003cli\u003eContributes to the Reduction of Physical and Mental Fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHealth Addicts Tommy's BCAA \u003c\/strong\u003ecan be consumed \u003cspan data-mce-fragment=\"1\"\u003eat any time but proves most beneficial pre and during work out to gain more muscle mass, strength and energy. If you feel your diet is not providing adequate levels of BCAA’s, in the form of complete protein from whole food sources it can also be taken between meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable border=\"2\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\"\u003e\n\u003cstrong\u003eNUTRITION INFORMATION\u003c\/strong\u003e\u003cbr\u003eservings per package: 70\u003cbr\u003eserving size: 7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eave. quantity:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eper serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eper 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eenergy\u003cbr\u003eprotein\u003cbr\u003efat, total\u003cbr\u003e– saturated\u003cbr\u003ecarbohydrate\u003cbr\u003e– sugars\u003cbr\u003esodium\u003c\/td\u003e\n\u003ctd\u003e85 kJ\u003cbr\u003e3.6 g\u003cbr\u003e0.01 g\u003cbr\u003e0 g\u003cbr\u003e1.4 g\u003cbr\u003e0 g\u003cbr\u003e2.4 mg\u003c\/td\u003e\n\u003ctd\u003e1702 kJ\u003cbr\u003e71.7 g\u003cbr\u003e0.2 g\u003cbr\u003e0 g\u003cbr\u003e28 g\u003cbr\u003e0 g\u003cbr\u003e48.4 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Health Addicts","offers":[{"title":"500g \/ Lemon Lime","offer_id":36840913174682,"sku":"9339337500060","price":74.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/health_addicts_tommy_s_bcaa_lemon_lime_500g.jpg?v=1661512871"},{"product_id":"gen-tec-glutamine-320-200g","title":"Gen-Tec Glutamine","description":"\u003cp class=\"product_features_benefits\"\u003e\u003cstrong\u003eFEATURES \/ KEY INGREDIENTS:\u003c\/strong\u003e\u003cbr\u003e-100% Pure L-Glutamine Powder -Ultrafine Mesh Size -Lowest Impurities\u003c\/p\u003e\n\u003cp class=\"product_features_benefits\"\u003e\u003cstrong\u003eBENEFITS:\u003c\/strong\u003e\u003cbr\u003e-Anti-Catabolic -Muscle Recovery -Muscle Growth when Combined with Weight Training -Cognitive Function -Reduce Sarcopenia (Age Related Muscle Loss) -Gut Health and Immune support\u003c\/p\u003e\n\u003cp class=\"product_features_benefits\"\u003e\u003cspan\u003eGEN-TEC NUTRACEUTICALS source, blend and package the highest quality laboratory tested (HPLC) Micronised L-GLUTAMINE powder. Our L-GLUTAMINE is naturally fermented from seed and glucose using a patented 18 stage extraction and filtration process. GLUTAMINE 320 is virtually impurity free and micronised to 320 mesh size making it finer in texture to improve mixing and absorption.\u003c\/span\u003e\u003c\/p\u003e","brand":"Gen Tec","offers":[{"title":"1kg","offer_id":39738271400090,"sku":"9329801001209","price":84.95,"currency_code":"AUD","in_stock":true},{"title":"200g","offer_id":36841412657306,"sku":"9329801001131","price":34.9,"currency_code":"AUD","in_stock":true},{"title":"500g","offer_id":39738271432858,"sku":"9329801001179","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/Gen-TecGlutamine320200G.jpg?v=1661597444"},{"product_id":"ha-tommys-l-glutamine","title":"Health Addicts Tommys L Glutamine","description":"\u003cp\u003e\u003cstrong\u003eHealth Addicts Tommy’s Formula All Natural L-Glutamine\u003c\/strong\u003e provides essential support for muscle recovery and helps promote healthy immune, \u003cspan data-mce-fragment=\"1\"\u003emetabolism\u003c\/span\u003e and digestive function.\u003c\/p\u003e\n\u003cp\u003eL-Glutamine assists weight management by reducing cravings and increasing energy levels to keep going. It \u003cspan data-mce-fragment=\"1\"\u003eis shown to protect and rebuild the gut lining, reduce gut inflammation, and protect and heal the body from stomach ulcers, and leaky gut. \u003c\/span\u003eIt is designed for anyone engaging in physical activity, or individuals who value their health and wellbeing. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHealth Addicts Tommy’s Formula All Natural L-Glutamine \u003c\/strong\u003epride their products on being completely natural and free from anything artificial and is available in flavours Natural and Lemon.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePremium Quality Blend – Made from the Purest Ingredients\u003c\/li\u003e\n\u003cli\u003ePlant-Based Naturally Fermented Source\u003c\/li\u003e\n\u003cli\u003eMicronized to Highest Mesh Size Available in Australia\u003c\/li\u003e\n\u003cli\u003eCaffeine Free and Stimulant Free\u003c\/li\u003e\n\u003cli\u003eHigh Bio-Availability – One of the Highest Absorption on the Market\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003cli\u003eHypo-Allergenic – Allergen Free\u003c\/li\u003e\n\u003cli\u003eNO Preservatives, NO Artificial Colours, Flavours and Sweeteners\u003c\/li\u003e\n\u003cli\u003eNO Fillers and NO Anti-Caking Agents\u003c\/li\u003e\n\u003cli\u003eHeavy Metal Tested – Chemical Free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReduce Muscle Soreness – Helps Aid Muscle Repair and Provides Essential Support for Muscle Recovery; Helps Replenish Glutamine Levels Depleted After Prolonged Physical Stress or Illness\u003c\/li\u003e\n\u003cli\u003eHelps Minimise Breakdown of Muscle or Muscle Wasting\u003c\/li\u003e\n\u003cli\u003eBoosts Immune System, Helping Prevent Infection and Inflammation\u003c\/li\u003e\n\u003cli\u003eHelps to Improve and Maintain Healthy Digestion, by Healing, Repairing and Restoring the Gut\u003c\/li\u003e\n\u003cli\u003eHelps Reduce Gut Inflammation, Heal the Gut Lining and Reduce Bloating\u003c\/li\u003e\n\u003cli\u003eHelps Alleviate Leaky Gut Symptoms – to Seal Cracks and Holes Forming in the Gut Lining that Lead to Bloating, Gas, Discomfort, Abdominal Pain, Fatigue, Reflux, Food Intolerances and Constipation\u003c\/li\u003e\n\u003cli\u003eHelps to Repair Stomach Ulcers\u003c\/li\u003e\n\u003cli\u003eHelps those Recovering from Wounds, Injuries and Burns Surgeries\u003c\/li\u003e\n\u003cli\u003eHelps Reduce Cortisol Levels – Which are Elevated Post-Strenuous Activity\u003c\/li\u003e\n\u003cli\u003eMaintains an Acid\/Alkaline Balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Health Addicts","offers":[{"title":"1kg \/ Natural","offer_id":36842189783194,"sku":"9339337500138","price":109.95,"currency_code":"AUD","in_stock":true},{"title":"250g \/ Lemon","offer_id":39737801638042,"sku":"9339337500121","price":44.95,"currency_code":"AUD","in_stock":true},{"title":"250g \/ Natural","offer_id":42356825653402,"sku":"9339337500084","price":44.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/health_addicts_tommy_s_l-glutamine_1kg_unflavoured.jpg?v=1661522070"},{"product_id":"gen-tec-bcaa-s-8-1-1-1kg","title":"Gen-Tec BCAAs 8-1-1","description":"\u003cli\u003eRecovery\u003c\/li\u003e\u003cli\u003eLean muscle gain\u003c\/li\u003e\u003cli\u003eAnti-catabolic\u003c\/li\u003e\u003cbr\u003e\u003cp\u003eGen-Tec Nutraceuticals source, blend and package 100% pure pharmaceutical grade laboratory tested (HPLC) free form Branched Chain Amino Acid Powder.\u003c\/p\u003e\u003cbr\u003e\u003ch5 class=\"custom-heading\"\u003eBenefits\u003c\/h5\u003e\u003cp\u003e\u003cspan\u003eBCAAs are comprised of three essential amino acids, L-leucine, L-isoleucine and L-valine. 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L-Citrulline is an amino acid which is converted in the kidneys to L-Arginine and nitric oxide. Nitric oxide is well known for its function as a vasodilator. L-Citrulline also increases Ornithine and Arginine plasma content. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% Pure powder.\u003c\/li\u003e\n\u003cli\u003ePharmaceutical grade.\u003c\/li\u003e\n\u003cli\u003ePacked without fillers or flowing agents.\u003c\/li\u003e\n\u003cli\u003eVegan Friendly.\u003c\/li\u003e\n\u003cli\u003eGluten Free.\u003c\/li\u003e\n\u003cli\u003eDairy Free.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Healthwise","offers":[{"title":"150g","offer_id":36845544013978,"sku":"9327808004469","price":34.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/HealthwiseL-CitrullineDL-MalatePowderMrVitamins.jpg?v=1661587974"},{"product_id":"atp-l-glutamine","title":"ATP Science L-Glutamine","description":"\u003cstyle type=\"text\/css\" data-mce-fragment=\"1\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cspan data-sheets-value='{\"1\":2,\"2\":\"L-Glutamine – real muscle food.\\r\\nL-Glutamine is non-essential and conditionally essential in humans, meaning the body can usually synthesize sufficient amounts of it, but in some instances of stress (such as intense exercise), the body’s demand for glutamine increases and glutamine must be obtained from the diet. In fact, glutamine is so important to the body, it is the most abundant amino acid found in the blood.\\n\\nBenefits:\\n\\nBenefits of ATP Science L-Glutamine are:\\r\\nAllergen, pesticide, heavy metal and microbial tested for compliance\\r\\nApproved material manufacturer that will allow audits of their factory\\r\\nHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\\r\\nVegan\\r\\nGluten free\\r\\nGMO free\\r\\nSugar free\"}' data-sheets-userformat='{\"2\":769,\"3\":{\"1\":0},\"11\":3,\"12\":0}' data-sheets-formula='=R[0]C[-7] \u0026amp; \"\n\nBenefits:\n\n\" \u0026amp; R[0]C[-6]' data-mce-fragment=\"1\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"L-Glutamine – real muscle food.\\r\\nL-Glutamine is non-essential and conditionally essential in humans, meaning the body can usually synthesize sufficient amounts of it, but in some instances of stress (such as intense exercise), the body’s demand for glutamine increases and glutamine must be obtained from the diet. In fact, glutamine is so important to the body, it is the most abundant amino acid found in the blood.\\n\\nBenefits:\\n\\nBenefits of ATP Science L-Glutamine are:\\r\\nAllergen, pesticide, heavy metal and microbial tested for compliance\\r\\nApproved material manufacturer that will allow audits of their factory\\r\\nHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\\r\\nVegan\\r\\nGluten free\\r\\nGMO free\\r\\nSugar free\"}' data-sheets-userformat='{\"2\":769,\"3\":{\"1\":0},\"11\":3,\"12\":0}' data-sheets-formula='=R[0]C[-7] \u0026amp; \"\n\nBenefits:\n\n\" \u0026amp; R[0]C[-6]' data-mce-fragment=\"1\"\u003eL-Glutamine – real muscle food. \u003cbr data-mce-fragment=\"1\"\u003eL-Glutamine is non-essential and conditionally essential in humans, meaning the body can usually synthesize sufficient amounts of it, but in some instances of stress (such as intense exercise), the body’s demand for glutamine increases and glutamine must be obtained from the diet. In fact, glutamine is so important to the body, it is the most abundant amino acid found in the blood.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"L-Glutamine – real muscle food.\\r\\nL-Glutamine is non-essential and conditionally essential in humans, meaning the body can usually synthesize sufficient amounts of it, but in some instances of stress (such as intense exercise), the body’s demand for glutamine increases and glutamine must be obtained from the diet. In fact, glutamine is so important to the body, it is the most abundant amino acid found in the blood.\\n\\nBenefits:\\n\\nBenefits of ATP Science L-Glutamine are:\\r\\nAllergen, pesticide, heavy metal and microbial tested for compliance\\r\\nApproved material manufacturer that will allow audits of their factory\\r\\nHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\\r\\nVegan\\r\\nGluten free\\r\\nGMO free\\r\\nSugar free\"}' data-sheets-userformat='{\"2\":769,\"3\":{\"1\":0},\"11\":3,\"12\":0}' data-sheets-formula='=R[0]C[-7] \u0026amp; \"\n\nBenefits:\n\n\" \u0026amp; R[0]C[-6]' data-mce-fragment=\"1\"\u003eAllergen, pesticide, heavy metal and microbial tested for compliance \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"L-Glutamine – real muscle food.\\r\\nL-Glutamine is non-essential and conditionally essential in humans, meaning the body can usually synthesize sufficient amounts of it, but in some instances of stress (such as intense exercise), the body’s demand for glutamine increases and glutamine must be obtained from the diet. In fact, glutamine is so important to the body, it is the most abundant amino acid found in the blood.\\n\\nBenefits:\\n\\nBenefits of ATP Science L-Glutamine are:\\r\\nAllergen, pesticide, heavy metal and microbial tested for compliance\\r\\nApproved material manufacturer that will allow audits of their factory\\r\\nHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\\r\\nVegan\\r\\nGluten free\\r\\nGMO free\\r\\nSugar free\"}' data-sheets-userformat='{\"2\":769,\"3\":{\"1\":0},\"11\":3,\"12\":0}' data-sheets-formula='=R[0]C[-7] \u0026amp; \"\n\nBenefits:\n\n\" \u0026amp; R[0]C[-6]' data-mce-fragment=\"1\"\u003eApproved material manufacturer that will allow audits of their factory \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"L-Glutamine – real muscle food.\\r\\nL-Glutamine is non-essential and conditionally essential in humans, meaning the body can usually synthesize sufficient amounts of it, but in some instances of stress (such as intense exercise), the body’s demand for glutamine increases and glutamine must be obtained from the diet. In fact, glutamine is so important to the body, it is the most abundant amino acid found in the blood.\\n\\nBenefits:\\n\\nBenefits of ATP Science L-Glutamine are:\\r\\nAllergen, pesticide, heavy metal and microbial tested for compliance\\r\\nApproved material manufacturer that will allow audits of their factory\\r\\nHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\\r\\nVegan\\r\\nGluten free\\r\\nGMO free\\r\\nSugar free\"}' data-sheets-userformat='{\"2\":769,\"3\":{\"1\":0},\"11\":3,\"12\":0}' data-sheets-formula='=R[0]C[-7] \u0026amp; \"\n\nBenefits:\n\n\" \u0026amp; R[0]C[-6]' data-mce-fragment=\"1\"\u003eHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"L-Glutamine – real muscle food.\\r\\nL-Glutamine is non-essential and conditionally essential in humans, meaning the body can usually synthesize sufficient amounts of it, but in some instances of stress (such as intense exercise), the body’s demand for glutamine increases and glutamine must be obtained from the diet. In fact, glutamine is so important to the body, it is the most abundant amino acid found in the blood.\\n\\nBenefits:\\n\\nBenefits of ATP Science L-Glutamine are:\\r\\nAllergen, pesticide, heavy metal and microbial tested for compliance\\r\\nApproved material manufacturer that will allow audits of their factory\\r\\nHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\\r\\nVegan\\r\\nGluten free\\r\\nGMO free\\r\\nSugar free\"}' data-sheets-userformat='{\"2\":769,\"3\":{\"1\":0},\"11\":3,\"12\":0}' data-sheets-formula='=R[0]C[-7] \u0026amp; \"\n\nBenefits:\n\n\" \u0026amp; R[0]C[-6]' data-mce-fragment=\"1\"\u003eVegan \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"L-Glutamine – real muscle food.\\r\\nL-Glutamine is non-essential and conditionally essential in humans, meaning the body can usually synthesize sufficient amounts of it, but in some instances of stress (such as intense exercise), the body’s demand for glutamine increases and glutamine must be obtained from the diet. In fact, glutamine is so important to the body, it is the most abundant amino acid found in the blood.\\n\\nBenefits:\\n\\nBenefits of ATP Science L-Glutamine are:\\r\\nAllergen, pesticide, heavy metal and microbial tested for compliance\\r\\nApproved material manufacturer that will allow audits of their factory\\r\\nHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\\r\\nVegan\\r\\nGluten free\\r\\nGMO free\\r\\nSugar free\"}' data-sheets-userformat='{\"2\":769,\"3\":{\"1\":0},\"11\":3,\"12\":0}' data-sheets-formula='=R[0]C[-7] \u0026amp; \"\n\nBenefits:\n\n\" \u0026amp; R[0]C[-6]' data-mce-fragment=\"1\"\u003eGluten free \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"L-Glutamine – real muscle food.\\r\\nL-Glutamine is non-essential and conditionally essential in humans, meaning the body can usually synthesize sufficient amounts of it, but in some instances of stress (such as intense exercise), the body’s demand for glutamine increases and glutamine must be obtained from the diet. In fact, glutamine is so important to the body, it is the most abundant amino acid found in the blood.\\n\\nBenefits:\\n\\nBenefits of ATP Science L-Glutamine are:\\r\\nAllergen, pesticide, heavy metal and microbial tested for compliance\\r\\nApproved material manufacturer that will allow audits of their factory\\r\\nHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\\r\\nVegan\\r\\nGluten free\\r\\nGMO free\\r\\nSugar free\"}' data-sheets-userformat='{\"2\":769,\"3\":{\"1\":0},\"11\":3,\"12\":0}' data-sheets-formula='=R[0]C[-7] \u0026amp; \"\n\nBenefits:\n\n\" \u0026amp; R[0]C[-6]' data-mce-fragment=\"1\"\u003eGMO free \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"L-Glutamine – real muscle food.\\r\\nL-Glutamine is non-essential and conditionally essential in humans, meaning the body can usually synthesize sufficient amounts of it, but in some instances of stress (such as intense exercise), the body’s demand for glutamine increases and glutamine must be obtained from the diet. In fact, glutamine is so important to the body, it is the most abundant amino acid found in the blood.\\n\\nBenefits:\\n\\nBenefits of ATP Science L-Glutamine are:\\r\\nAllergen, pesticide, heavy metal and microbial tested for compliance\\r\\nApproved material manufacturer that will allow audits of their factory\\r\\nHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\\r\\nVegan\\r\\nGluten free\\r\\nGMO free\\r\\nSugar free\"}' data-sheets-userformat='{\"2\":769,\"3\":{\"1\":0},\"11\":3,\"12\":0}' data-sheets-formula='=R[0]C[-7] \u0026amp; \"\n\nBenefits:\n\n\" \u0026amp; R[0]C[-6]' data-mce-fragment=\"1\"\u003eSugar free\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ATP Science","offers":[{"title":"1kg \/ Unflavoured","offer_id":39737134481562,"sku":"9356256000112","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"500g \/ Unflavoured","offer_id":36846818787482,"sku":"9356256000136","price":44.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/GLUTAMINE1KG2000X2000.png?v=1661679344"},{"product_id":"amino-l-glutamine","title":"PranaOn Amino - 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With age, NO production decreases and augmented NO production may provide beneficial effects on sports performance among older athletes, due to NO’s ability to increase circulation to muscles. One study using 51 year old found that consuming CM before competition has the potential to improve tennis match-play performance in masters tennis athletes.\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-mce-fragment=\"1\"\u003eL-Citrulline malate (CM) is a precursor to nitric oxide (NO) in the NO synthase (NOS) pathway and is known to increase exercise performance in younger individuals. With age, NO production decreases and augmented NO production may provide beneficial effects on sports performance among older athletes, due to NO’s ability to increase circulation to muscles. One study using 51 year old found that consuming CM before competition has the potential to improve tennis match-play performance in masters tennis athletes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefit:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Allergen, pesticide, heavy metal and microbial tested for compliance\\r\\nApproved material manufacturer that will allow audits of their factory\\r\\nHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\\r\\nHigh bioavailability\\r\\nVegan\\r\\nGluten free\\r\\nGMO free\\r\\nSugar free\"}'\u003eAllergen, pesticide, heavy metal and microbial tested for compliance \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Allergen, pesticide, heavy metal and microbial tested for compliance\\r\\nApproved material manufacturer that will allow audits of their factory\\r\\nHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\\r\\nHigh bioavailability\\r\\nVegan\\r\\nGluten free\\r\\nGMO free\\r\\nSugar free\"}'\u003eApproved material manufacturer that will allow audits of their factory \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Allergen, pesticide, heavy metal and microbial tested for compliance\\r\\nApproved material manufacturer that will allow audits of their factory\\r\\nHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\\r\\nHigh bioavailability\\r\\nVegan\\r\\nGluten free\\r\\nGMO free\\r\\nSugar free\"}'\u003eHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Allergen, pesticide, heavy metal and microbial tested for compliance\\r\\nApproved material manufacturer that will allow audits of their factory\\r\\nHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\\r\\nHigh bioavailability\\r\\nVegan\\r\\nGluten free\\r\\nGMO free\\r\\nSugar free\"}'\u003eHigh bioavailability \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Allergen, pesticide, heavy metal and microbial tested for compliance\\r\\nApproved material manufacturer that will allow audits of their factory\\r\\nHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\\r\\nHigh bioavailability\\r\\nVegan\\r\\nGluten free\\r\\nGMO free\\r\\nSugar free\"}'\u003eVegan \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Allergen, pesticide, heavy metal and microbial tested for compliance\\r\\nApproved material manufacturer that will allow audits of their factory\\r\\nHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\\r\\nHigh bioavailability\\r\\nVegan\\r\\nGluten free\\r\\nGMO free\\r\\nSugar free\"}'\u003eGluten free \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Allergen, pesticide, heavy metal and microbial tested for compliance\\r\\nApproved material manufacturer that will allow audits of their factory\\r\\nHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\\r\\nHigh bioavailability\\r\\nVegan\\r\\nGluten free\\r\\nGMO free\\r\\nSugar free\"}'\u003eGMO free \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Allergen, pesticide, heavy metal and microbial tested for compliance\\r\\nApproved material manufacturer that will allow audits of their factory\\r\\nHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\\r\\nHigh bioavailability\\r\\nVegan\\r\\nGluten free\\r\\nGMO free\\r\\nSugar free\"}'\u003eSugar free\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ATP Science","offers":[{"title":"250g \/ Unflavoured","offer_id":40236887179418,"sku":"9356256000105","price":44.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/CITRULLINEMALATE250G2000X2000.jpg?v=1661679370"},{"product_id":"atp-science-beta-alanine","title":"ATP Science Beta Alanine","description":"\u003cstyle type=\"text\/css\" data-mce-fragment=\"1\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"ATP Science Beta Alanine\\nBeta Alanine – for boosting muscle carnosine levels and performance\\nBeta alanine supplementation increases muscle carnosine better than taking carnosine itself. Muscle carnosine is an intramuscular acidity buffer and antioxidant. Beta alanine increases stamina and endurance by buffering metabolic acid and waste as it is made. This means less muscle pain and greater muscle performance.\\n\\nDuring high intensity exercise, there is a greater reliance on ATP production from glycolysis and phosphagen systems resulting in an accumulation H+, which leads to exercise-induced metabolic acidosis. This acidity has been implicated as the cause of muscular fatigue and decreased muscle contractile function. By buffering exercise-induced acidity, muscle carnosine enhances performance. Especially in events with prolonged bouts of high intensity exercise.\\n\\nThe Science of Beta Alanine\\r\\nIn a recent study, twenty-five active males were supplemented with 6.4 grams per day of beta alanine or a placebo for a 24 week period. Every 4 week participants provided a muscle biopsy and performed a high-intensity cycling capacity test. The study found that twenty-four weeks of beta alanine supplementation increased muscle carnosine content and improved high-intensity cycling capacity. The study also found that beta alanine plays an important role in muscle carnosine accumulation and production.1\\r\\n\\r\\nThe ‘meta-analysis’ verdict on Beta Alanine\\r\\nIn April 2017, a huge ‘meta-analysis’ study2 (a study were they combined all studies on beta alanine) was published in the British Journal or Sports Medicine and guess what it showed? Beta alanine really works to boost exercise performance whether it be in the gym or an aerobic sport. The results of the meta-analysis showed a significant positive overall effect of β-alanine supplementation on exercise, supporting the efficacy of increased muscle carnosine to improve exercise. Exercise duration was the greatest influencing factor regarding the efficacy of β-alanine supplementation meaning the more work you put in, the better returns you got. The study went on to state that “exercise capacity and performance were both improved by supplementation, although effect sizes suggested β-alanine to be almost twice as effective at improving exercise capacity.” The key point of the study was:\\r\\n\\r\\nCarnosine is abundant in skeletal muscle, suggesting that it plays an important role during exercise, with a key physiological role considered to be intracellular pH regulation.\\r\\nβ-alanine supplementation can increase muscle carnosine concentration and improve exercise capacity and performance.\\r\\nThere may be a number of confounding factors, including exercise type, duration and mode and population, which may influence the effects of β-alanine supplementation.\\r\\nWhy does Beta (β) Alanine give me the ‘tingles\/itch’?\\r\\nβ-alanine, induces itch and tingling after consumption which is harmless. It has been found in humans that the primary sensory neurons responsive to β-alanine are likely part of a histamine-independent itch neural circuit and a target for treating clinical itch that is unrelieved by anti-histamines.\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-mce-fragment=\"1\"\u003e\u003cstrong\u003eATP Science Beta Alanine\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eBeta Alanine – for boosting muscle carnosine levels and performance\u003cbr data-mce-fragment=\"1\"\u003eBeta alanine supplementation increases muscle carnosine better than taking carnosine itself. Muscle carnosine is an intramuscular acidity buffer and antioxidant. Beta alanine increases stamina and endurance by buffering metabolic acid and waste as it is made. This means less muscle pain and greater muscle performance.\u003cbr data-mce-fragment=\"1\"\u003eDuring high intensity exercise, there is a greater reliance on ATP production from glycolysis and phosphagen systems resulting in an accumulation H+, which leads to exercise-induced metabolic acidosis. This acidity has been implicated as the cause of muscular fatigue and decreased muscle contractile function. By buffering exercise-induced acidity, muscle carnosine enhances performance. Especially in events with prolonged bouts of high intensity exercise.\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eThe Science of Beta Alanine \u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn a recent study, twenty-five active males were supplemented with 6.4 grams per day of beta alanine or a placebo for a 24 week period. Every 4 week participants provided a muscle biopsy and performed a high-intensity cycling capacity test. The study found that twenty-four weeks of beta alanine supplementation increased muscle carnosine content and improved high-intensity cycling capacity. The study also found that beta alanine plays an important role in muscle carnosine accumulation and production.\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eThe ‘meta-analysis’ verdict on Beta Alanine \u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn April 2017, a huge ‘meta-analysis’ study (a study were they combined all studies on beta alanine) was published in the British Journal or Sports Medicine and guess what it showed? Beta alanine really works to boost exercise performance whether it be in the gym or an aerobic sport. The results of the meta-analysis showed a significant positive overall effect of β-alanine supplementation on exercise, supporting the efficacy of increased muscle carnosine to improve exercise. Exercise duration was the greatest influencing factor regarding the efficacy of β-alanine supplementation meaning the more work you put in, the better returns you got. The study went on to state that “exercise capacity and performance were both improved by supplementation, although effect sizes suggested β-alanine to be almost twice as effective at improving exercise capacity.” The key point of the study was: \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"ATP Science Beta Alanine\\nBeta Alanine – for boosting muscle carnosine levels and performance\\nBeta alanine supplementation increases muscle carnosine better than taking carnosine itself. Muscle carnosine is an intramuscular acidity buffer and antioxidant. Beta alanine increases stamina and endurance by buffering metabolic acid and waste as it is made. This means less muscle pain and greater muscle performance.\\n\\nDuring high intensity exercise, there is a greater reliance on ATP production from glycolysis and phosphagen systems resulting in an accumulation H+, which leads to exercise-induced metabolic acidosis. This acidity has been implicated as the cause of muscular fatigue and decreased muscle contractile function. By buffering exercise-induced acidity, muscle carnosine enhances performance. Especially in events with prolonged bouts of high intensity exercise.\\n\\nThe Science of Beta Alanine\\r\\nIn a recent study, twenty-five active males were supplemented with 6.4 grams per day of beta alanine or a placebo for a 24 week period. Every 4 week participants provided a muscle biopsy and performed a high-intensity cycling capacity test. The study found that twenty-four weeks of beta alanine supplementation increased muscle carnosine content and improved high-intensity cycling capacity. The study also found that beta alanine plays an important role in muscle carnosine accumulation and production.1\\r\\n\\r\\nThe ‘meta-analysis’ verdict on Beta Alanine\\r\\nIn April 2017, a huge ‘meta-analysis’ study2 (a study were they combined all studies on beta alanine) was published in the British Journal or Sports Medicine and guess what it showed? Beta alanine really works to boost exercise performance whether it be in the gym or an aerobic sport. The results of the meta-analysis showed a significant positive overall effect of β-alanine supplementation on exercise, supporting the efficacy of increased muscle carnosine to improve exercise. Exercise duration was the greatest influencing factor regarding the efficacy of β-alanine supplementation meaning the more work you put in, the better returns you got. The study went on to state that “exercise capacity and performance were both improved by supplementation, although effect sizes suggested β-alanine to be almost twice as effective at improving exercise capacity.” The key point of the study was:\\r\\n\\r\\nCarnosine is abundant in skeletal muscle, suggesting that it plays an important role during exercise, with a key physiological role considered to be intracellular pH regulation.\\r\\nβ-alanine supplementation can increase muscle carnosine concentration and improve exercise capacity and performance.\\r\\nThere may be a number of confounding factors, including exercise type, duration and mode and population, which may influence the effects of β-alanine supplementation.\\r\\nWhy does Beta (β) Alanine give me the ‘tingles\/itch’?\\r\\nβ-alanine, induces itch and tingling after consumption which is harmless. It has been found in humans that the primary sensory neurons responsive to β-alanine are likely part of a histamine-independent itch neural circuit and a target for treating clinical itch that is unrelieved by anti-histamines.\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-mce-fragment=\"1\"\u003eCarnosine is abundant in skeletal muscle, suggesting that it plays an important role during exercise, with a key physiological role considered to be intracellular pH regulation. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"ATP Science Beta Alanine\\nBeta Alanine – for boosting muscle carnosine levels and performance\\nBeta alanine supplementation increases muscle carnosine better than taking carnosine itself. Muscle carnosine is an intramuscular acidity buffer and antioxidant. Beta alanine increases stamina and endurance by buffering metabolic acid and waste as it is made. This means less muscle pain and greater muscle performance.\\n\\nDuring high intensity exercise, there is a greater reliance on ATP production from glycolysis and phosphagen systems resulting in an accumulation H+, which leads to exercise-induced metabolic acidosis. This acidity has been implicated as the cause of muscular fatigue and decreased muscle contractile function. By buffering exercise-induced acidity, muscle carnosine enhances performance. Especially in events with prolonged bouts of high intensity exercise.\\n\\nThe Science of Beta Alanine\\r\\nIn a recent study, twenty-five active males were supplemented with 6.4 grams per day of beta alanine or a placebo for a 24 week period. Every 4 week participants provided a muscle biopsy and performed a high-intensity cycling capacity test. The study found that twenty-four weeks of beta alanine supplementation increased muscle carnosine content and improved high-intensity cycling capacity. The study also found that beta alanine plays an important role in muscle carnosine accumulation and production.1\\r\\n\\r\\nThe ‘meta-analysis’ verdict on Beta Alanine\\r\\nIn April 2017, a huge ‘meta-analysis’ study2 (a study were they combined all studies on beta alanine) was published in the British Journal or Sports Medicine and guess what it showed? Beta alanine really works to boost exercise performance whether it be in the gym or an aerobic sport. The results of the meta-analysis showed a significant positive overall effect of β-alanine supplementation on exercise, supporting the efficacy of increased muscle carnosine to improve exercise. Exercise duration was the greatest influencing factor regarding the efficacy of β-alanine supplementation meaning the more work you put in, the better returns you got. The study went on to state that “exercise capacity and performance were both improved by supplementation, although effect sizes suggested β-alanine to be almost twice as effective at improving exercise capacity.” The key point of the study was:\\r\\n\\r\\nCarnosine is abundant in skeletal muscle, suggesting that it plays an important role during exercise, with a key physiological role considered to be intracellular pH regulation.\\r\\nβ-alanine supplementation can increase muscle carnosine concentration and improve exercise capacity and performance.\\r\\nThere may be a number of confounding factors, including exercise type, duration and mode and population, which may influence the effects of β-alanine supplementation.\\r\\nWhy does Beta (β) Alanine give me the ‘tingles\/itch’?\\r\\nβ-alanine, induces itch and tingling after consumption which is harmless. It has been found in humans that the primary sensory neurons responsive to β-alanine are likely part of a histamine-independent itch neural circuit and a target for treating clinical itch that is unrelieved by anti-histamines.\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-mce-fragment=\"1\"\u003eβ-alanine supplementation can increase muscle carnosine concentration and improve exercise capacity and performance. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"ATP Science Beta Alanine\\nBeta Alanine – for boosting muscle carnosine levels and performance\\nBeta alanine supplementation increases muscle carnosine better than taking carnosine itself. Muscle carnosine is an intramuscular acidity buffer and antioxidant. Beta alanine increases stamina and endurance by buffering metabolic acid and waste as it is made. This means less muscle pain and greater muscle performance.\\n\\nDuring high intensity exercise, there is a greater reliance on ATP production from glycolysis and phosphagen systems resulting in an accumulation H+, which leads to exercise-induced metabolic acidosis. This acidity has been implicated as the cause of muscular fatigue and decreased muscle contractile function. By buffering exercise-induced acidity, muscle carnosine enhances performance. Especially in events with prolonged bouts of high intensity exercise.\\n\\nThe Science of Beta Alanine\\r\\nIn a recent study, twenty-five active males were supplemented with 6.4 grams per day of beta alanine or a placebo for a 24 week period. Every 4 week participants provided a muscle biopsy and performed a high-intensity cycling capacity test. The study found that twenty-four weeks of beta alanine supplementation increased muscle carnosine content and improved high-intensity cycling capacity. The study also found that beta alanine plays an important role in muscle carnosine accumulation and production.1\\r\\n\\r\\nThe ‘meta-analysis’ verdict on Beta Alanine\\r\\nIn April 2017, a huge ‘meta-analysis’ study2 (a study were they combined all studies on beta alanine) was published in the British Journal or Sports Medicine and guess what it showed? Beta alanine really works to boost exercise performance whether it be in the gym or an aerobic sport. The results of the meta-analysis showed a significant positive overall effect of β-alanine supplementation on exercise, supporting the efficacy of increased muscle carnosine to improve exercise. Exercise duration was the greatest influencing factor regarding the efficacy of β-alanine supplementation meaning the more work you put in, the better returns you got. The study went on to state that “exercise capacity and performance were both improved by supplementation, although effect sizes suggested β-alanine to be almost twice as effective at improving exercise capacity.” The key point of the study was:\\r\\n\\r\\nCarnosine is abundant in skeletal muscle, suggesting that it plays an important role during exercise, with a key physiological role considered to be intracellular pH regulation.\\r\\nβ-alanine supplementation can increase muscle carnosine concentration and improve exercise capacity and performance.\\r\\nThere may be a number of confounding factors, including exercise type, duration and mode and population, which may influence the effects of β-alanine supplementation.\\r\\nWhy does Beta (β) Alanine give me the ‘tingles\/itch’?\\r\\nβ-alanine, induces itch and tingling after consumption which is harmless. It has been found in humans that the primary sensory neurons responsive to β-alanine are likely part of a histamine-independent itch neural circuit and a target for treating clinical itch that is unrelieved by anti-histamines.\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-mce-fragment=\"1\"\u003eThere may be a number of confounding factors, including exercise type, duration and mode and population, which may influence the effects of β-alanine supplementation. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"ATP Science Beta Alanine\\nBeta Alanine – for boosting muscle carnosine levels and performance\\nBeta alanine supplementation increases muscle carnosine better than taking carnosine itself. Muscle carnosine is an intramuscular acidity buffer and antioxidant. Beta alanine increases stamina and endurance by buffering metabolic acid and waste as it is made. This means less muscle pain and greater muscle performance.\\n\\nDuring high intensity exercise, there is a greater reliance on ATP production from glycolysis and phosphagen systems resulting in an accumulation H+, which leads to exercise-induced metabolic acidosis. This acidity has been implicated as the cause of muscular fatigue and decreased muscle contractile function. By buffering exercise-induced acidity, muscle carnosine enhances performance. Especially in events with prolonged bouts of high intensity exercise.\\n\\nThe Science of Beta Alanine\\r\\nIn a recent study, twenty-five active males were supplemented with 6.4 grams per day of beta alanine or a placebo for a 24 week period. Every 4 week participants provided a muscle biopsy and performed a high-intensity cycling capacity test. The study found that twenty-four weeks of beta alanine supplementation increased muscle carnosine content and improved high-intensity cycling capacity. The study also found that beta alanine plays an important role in muscle carnosine accumulation and production.1\\r\\n\\r\\nThe ‘meta-analysis’ verdict on Beta Alanine\\r\\nIn April 2017, a huge ‘meta-analysis’ study2 (a study were they combined all studies on beta alanine) was published in the British Journal or Sports Medicine and guess what it showed? Beta alanine really works to boost exercise performance whether it be in the gym or an aerobic sport. The results of the meta-analysis showed a significant positive overall effect of β-alanine supplementation on exercise, supporting the efficacy of increased muscle carnosine to improve exercise. Exercise duration was the greatest influencing factor regarding the efficacy of β-alanine supplementation meaning the more work you put in, the better returns you got. The study went on to state that “exercise capacity and performance were both improved by supplementation, although effect sizes suggested β-alanine to be almost twice as effective at improving exercise capacity.” The key point of the study was:\\r\\n\\r\\nCarnosine is abundant in skeletal muscle, suggesting that it plays an important role during exercise, with a key physiological role considered to be intracellular pH regulation.\\r\\nβ-alanine supplementation can increase muscle carnosine concentration and improve exercise capacity and performance.\\r\\nThere may be a number of confounding factors, including exercise type, duration and mode and population, which may influence the effects of β-alanine supplementation.\\r\\nWhy does Beta (β) Alanine give me the ‘tingles\/itch’?\\r\\nβ-alanine, induces itch and tingling after consumption which is harmless. It has been found in humans that the primary sensory neurons responsive to β-alanine are likely part of a histamine-independent itch neural circuit and a target for treating clinical itch that is unrelieved by anti-histamines.\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-mce-fragment=\"1\"\u003e\u003cstrong\u003eWhy does Beta (β) Alanine give me the ‘tingles\/itch’?\u003c\/strong\u003e \u003cbr data-mce-fragment=\"1\"\u003eβ-alanine, induces itch and tingling after consumption which is harmless. It has been found in humans that the primary sensory neurons responsive to β-alanine are likely part of a histamine-independent itch neural circuit and a target for treating clinical itch that is unrelieved by anti-histamines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefit:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Allergen, pesticide, heavy metal and microbial tested for compliance\\nApproved material manufacturer that will allow audits of their factory\\nHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\\nVegan\\nGluten free\\nGMO free\\nSugar free\"}'\u003eAllergen, pesticide, heavy metal and microbial tested for compliance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Allergen, pesticide, heavy metal and microbial tested for compliance\\nApproved material manufacturer that will allow audits of their factory\\nHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\\nVegan\\nGluten free\\nGMO free\\nSugar free\"}'\u003eApproved material manufacturer that will allow audits of their factory\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Allergen, pesticide, heavy metal and microbial tested for compliance\\nApproved material manufacturer that will allow audits of their factory\\nHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\\nVegan\\nGluten free\\nGMO free\\nSugar free\"}'\u003eHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Allergen, pesticide, heavy metal and microbial tested for compliance\\nApproved material manufacturer that will allow audits of their factory\\nHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\\nVegan\\nGluten free\\nGMO free\\nSugar free\"}'\u003eVegan\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Allergen, pesticide, heavy metal and microbial tested for compliance\\nApproved material manufacturer that will allow 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allow audits of their factory\\nHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\\nVegan\\nGluten free\\nGMO free\\nSugar free\"}'\u003eSugar free\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ATP Science","offers":[{"title":"250g \/ Unflavoured","offer_id":40236887638170,"sku":"9356256000037","price":33.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/BETAALANINE250G2000X2000.jpg?v=1661679451"},{"product_id":"optimum-nutrition-amino-energy","title":"Optimum Nutrition Amino Energy","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Essential Amino Energy\u003c\/strong\u003e provides the essential amino acids (EAA’s), including the branched chain amino acids BCAA’s) essential to protein synthesis and initiating the muscle-building process.\u003c\/p\u003e\n\u003cp\u003eEssential Amino Energy combines the EAA’s with beta alanine to reduce lactic acid build-up in the muscle thereby increasing muscle endurance for a hard-hitting gym session. With the addition of nitric oxide precursors Optimum Nutrition Essential Amino Energy dilates blood vessels to supply oxygen and nutrients to the working muscles at a more rapid pace whilst potentiating the all important muscle pump. Optimum Nutrition Essential Amino Energy prevents catabolism and ensures you have all the nutritional support for quality lean muscle gains.\u003c\/p\u003e\n\u003cpre xml=\"space\"\u003e\u003c\/pre\u003e\n\u003cp\u003eOptimum Nutrition Essential Amino Energy incorporates a natural energy blend into the mix from both green tea and green coffee.\u003c\/p\u003e\n\u003cpre xml=\"space\"\u003e\u003c\/pre\u003e\n\u003cp\u003eEssential Amino Energy provides a versatile product that can be used any time during the day for a no nonsense pick-me-up or just increase the dosage for a potent pre-workout energy supplement.\u003c\/p\u003e\n\u003ch4 class=\"custom-heading\"\u003eBenefits:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eEssential Amino Acid Delivery\u003c\/li\u003e\n\u003cli\u003eMuscle Recovery\u003c\/li\u003e\n\u003cli\u003eEnergy and Focus\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Optimum Nutrition","offers":[{"title":"30 serves \/ 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Lime","offer_id":44244244234394,"sku":"748927051377","price":46.95,"currency_code":"AUD","in_stock":false},{"title":"30 serves \/ Blue Raspberry","offer_id":44244244103322,"sku":"748927026825","price":39.45,"currency_code":"AUD","in_stock":true},{"title":"30 serves \/ Tropical Sunrise","offer_id":44449942700186,"sku":"748927069068","price":39.45,"currency_code":"AUD","in_stock":true},{"title":"30 serves \/ Peach Mango Tango","offer_id":51836290531700,"sku":"748927070200","price":39.45,"currency_code":"AUD","in_stock":true},{"title":"30 serves \/ Pineapple","offer_id":42568167325850,"sku":"748927053869","price":46.95,"currency_code":"AUD","in_stock":false},{"title":"30 serves \/ Rainbow Sherbet","offer_id":51836290564468,"sku":"748927070194","price":39.45,"currency_code":"AUD","in_stock":true},{"title":"60 serves \/ Tropical Sunrise","offer_id":51613078847860,"sku":"748927069655","price":68.9,"currency_code":"AUD","in_stock":true},{"title":"60 serves \/ Blue 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data-mce-fragment=\"1\"\u003eAMINO is loaded with all nine essential amino acids (EAAs), electrolytes, and \u003cspan style=\"color: #000000;\"\u003eAstraGin® to help build lean muscle, and improve sports performance, hydration, and absorption.*\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\"\u003eWhile BCAA supplementation has been shown to \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28638350\" style=\"color: #000000;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28638350\"\u003estimulate 22% more muscle protein synthesis\u003c\/a\u003e (MPS) following resistance exercise, EAA supplementation has a \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22451437\" style=\"color: #000000;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22451437\"\u003e50% better MPS response\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\"\u003e30 Servings\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\"\u003eVegan\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\"\u003eNo Artificial Colors\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\"\u003eNo WADA Banned Substances\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Inspired Nutraceuticals","offers":[{"title":"300g \/ Galactic Grape","offer_id":41135493644442,"sku":"854225008958","price":44.95,"currency_code":"AUD","in_stock":false},{"title":"300g \/ Island Vibes","offer_id":41135493677210,"sku":"854225008941","price":44.95,"currency_code":"AUD","in_stock":false},{"title":"300g \/ Mango 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body to produce a di-peptide called Carnosine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"sc-fbIWvP fkBHIM pf-13_ sn-essr-products-text\" data-pf-type=\"Paragraph\" data-mce-fragment=\"1\"\u003e\u003cspan data-pf-type=\"Text\" class=\"sc-daBunf eQUdeu pf-15_\" data-mce-fragment=\"1\"\u003eCarnosine builds up in skeletal muscle after continual supplementation of Beta-Alanine and buffers H+ (Lactic Acid). 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Each serving includes the ideal doses of L-Citrulline, Beta-Alanine, Natural Caffeine, VitaCholine®, Senactiv®, amino acids and NeuroFactor™.\u003c\/p\u003e\n\u003cp\u003eThe undisputed king of collaborations, the Ghost Legend Pre-Workout comes in three special edition flavours: Warheads Sour Watermelon, Sour Strips Rainbow and Welch's Grape.\u003c\/p\u003e","brand":"Ghost","offers":[{"title":"30 serves \/ Blue Raspberry","offer_id":51788450103668,"sku":"810128527743","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"30 serves \/ Grapefruit","offer_id":51788450136436,"sku":"810169601068","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"30 serves \/ Orange Cream","offer_id":51788450169204,"sku":"810128527729","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"30 serves \/ Sour Strip","offer_id":51788450201972,"sku":"810128528795","price":69.95,"currency_code":"AUD","in_stock":false},{"title":"30 serves \/ Warheads Sour Watermelon","offer_id":51788450234740,"sku":"810128527699","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"30 serves \/ Welchs Grape","offer_id":51788450267508,"sku":"810128527774","price":69.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/files\/ghost-legend-v4-771727.jpg?v=1742362741"}],"url":"https:\/\/www.mrvitamins.com.au\/collections\/post-workout\/brand_magic-supps.oembed","provider":"Mr Vitamins","version":"1.0","type":"link"}