{"title":"Muscle Recovery Supplements","description":"\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEvery training session creates microscopic damage to muscle fibres, depletes glycogen stores, drains electrolytes and triggers a localised inflammatory response. That damage is not the problem, it is the stimulus for adaptation. The problem is when recovery is incomplete between sessions, because that is when delayed onset muscle soreness lingers, performance plateaus and the risk of soft tissue injury climbs. Recovery is not passive rest, it is an active nutritional process that depends on getting the right inputs into the body within the windows that matter.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe foundation of muscle recovery is protein and the specific amino acids that drive muscle protein synthesis. Branched chain amino acids, particularly leucine, activate the mTOR pathway that signals muscle repair and growth. Glutamine, the most abundant amino acid in skeletal muscle, supports immune function and gut integrity under training stress and is often depleted in high volume athletes. Whey protein concentrate and isolate remain the most studied sources for post-training recovery because of their leucine density and rapid absorption profile, while plant-based blends combining pea, rice and hemp can deliver a comparable amino acid spectrum for those avoiding dairy. Pairing protein with carbohydrate post-session accelerates glycogen replenishment, which matters more for endurance athletes and anyone training twice in twenty-four hours.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBeyond protein, the mineral and electrolyte layer is where most recovery programmes fall short. \u003ca class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/www.mrvitamins.com.au\/collections\/magnesium\"\u003eMagnesium\u003c\/a\u003e is required for over three hundred enzymatic reactions including muscle contraction, ATP production and nervous system regulation, and athletes lose it through sweat at meaningful rates. Magnesium glycinate and magnesium citrate are the forms most relevant for muscle relaxation, cramp prevention and sleep quality after hard sessions. Sodium, potassium and chloride lost through sweat need replacing during and after training, particularly in hot conditions or sessions over an hour. Tart cherry, curcumin and omega-3 fatty acids provide the anti-inflammatory layer that helps moderate the post-exercise inflammatory response without blunting the adaptive signal, and have the strongest evidence base of the natural anti-inflammatory options for athletes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSleep is the single most underrated recovery tool. Growth hormone is released in pulses during deep sleep, and that is when the bulk of muscle repair and connective tissue remodelling occurs. Magnesium glycinate, glycine and tart cherry all support sleep architecture in ways that translate directly to next-day performance. If you are training consistently and not seeing the recovery you expect, the answer is often upstream in \u003ca class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/www.mrvitamins.com.au\/collections\/sleep\"\u003esleep quality\u003c\/a\u003e and \u003ca class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/www.mrvitamins.com.au\/collections\/anxiety-stress\"\u003enervous system regulation\u003c\/a\u003e rather than another scoop of post-workout powder.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eRecovery needs vary significantly based on training volume, age, sex and the specific demands of your sport. A masters athlete recovering from strength training has different priorities to an endurance athlete in a build phase, and women have specific protein and iron requirements that are often underdosed in mainstream recovery products. Our naturopaths can help map your recovery stack to your actual training load and goals, with \u003ca class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/www.mrvitamins.com.au\/pages\/our-practitioners\"\u003efree in-store consultations available\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eWhey protein and BCAAs for muscle protein synthesis and post-training repair\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eGlutamine for immune function, gut integrity and recovery in high training loads\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eMagnesium glycinate and citrate for muscle relaxation, cramp prevention and sleep quality\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eElectrolyte blends to replace sodium, potassium and chloride lost through sweat\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eTart cherry and curcumin for evidence-based anti-inflammatory recovery support\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eOmega-3 fatty acids to moderate exercise-induced inflammation and support joint health\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eCollagen peptides for connective tissue, tendon and joint recovery under load\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eAdaptogenic herbs to manage cumulative training stress and HPA axis fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","products":[{"product_id":"gen-tec-glutamine-320-200g","title":"Gen-Tec Glutamine","description":"\u003cp class=\"product_features_benefits\"\u003e\u003cstrong\u003eFEATURES \/ KEY INGREDIENTS:\u003c\/strong\u003e\u003cbr\u003e-100% Pure L-Glutamine Powder -Ultrafine Mesh Size -Lowest Impurities\u003c\/p\u003e\n\u003cp class=\"product_features_benefits\"\u003e\u003cstrong\u003eBENEFITS:\u003c\/strong\u003e\u003cbr\u003e-Anti-Catabolic -Muscle Recovery -Muscle Growth when Combined with Weight Training -Cognitive Function -Reduce Sarcopenia (Age Related Muscle Loss) -Gut Health and Immune support\u003c\/p\u003e\n\u003cp class=\"product_features_benefits\"\u003e\u003cspan\u003eGEN-TEC NUTRACEUTICALS source, blend and package the highest quality laboratory tested (HPLC) Micronised L-GLUTAMINE powder. Our L-GLUTAMINE is naturally fermented from seed and glucose using a patented 18 stage extraction and filtration process. GLUTAMINE 320 is virtually impurity free and micronised to 320 mesh size making it finer in texture to improve mixing and absorption.\u003c\/span\u003e\u003c\/p\u003e","brand":"Gen Tec","offers":[{"title":"1kg","offer_id":39738271400090,"sku":"9329801001209","price":84.95,"currency_code":"AUD","in_stock":true},{"title":"200g","offer_id":36841412657306,"sku":"9329801001131","price":34.9,"currency_code":"AUD","in_stock":true},{"title":"500g","offer_id":39738271432858,"sku":"9329801001179","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/Gen-TecGlutamine320200G.jpg?v=1661597444"},{"product_id":"atp-science-creatine-monohydrate-1","title":"ATP Science Creapure Creatine Monohydrate","description":"\u003cp\u003e\u003cspan\u003eElevate your performance and recovery with ATP Sciences Creatine Monohydrate, powered by 100% pure Creapure®, the globally recognised gold standard in creatine supplementation. Crafted in Germany under rigorous quality control, Creapure® is your guarantee of unmatched purity, safety, and effectiveness.\u003c\/span\u003e\u003c\/p\u003e","brand":"ATP Science","offers":[{"title":"250g \/ Unflavoured","offer_id":41930056335514,"sku":"9356256002406","price":38.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/atp-science-creatine-monohydrate-826109.jpg?v=1672716958"},{"product_id":"true-protein-wpc80","title":"True Protein WPC80","description":"\u003cp data-mce-fragment=\"1\"\u003eWPC80 is a New Zealand sourced whey protein concentrate powder, which in natural form possesses a protein content of 80% (24g\/30g serve). WPC80 is fast digesting and boasts an exceptional amino acid profile, making it an excellent choice for achieving a wide range of goals whether they be post-workout recovery, supporting lean muscle growth or assisting weight loss.\u003c\/p\u003e\n\u003cdiv class=\"features-wrap row\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"col-xs-12 col-sm-4\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"pf-icon\" data-mce-fragment=\"1\"\u003e\u003ci class=\"icon-factory2\" data-mce-fragment=\"1\"\u003e\u003c\/i\u003e\u003c\/span\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eLeading Manufacturing Processes\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur whey protein concentrate is manufactured through an ultra-filtration process (UF) to provide an extremely pure and refined protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-xs-12 col-sm-4\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"pf-icon\" data-mce-fragment=\"1\"\u003e\u003ci class=\"icon-check\" data-mce-fragment=\"1\"\u003e\u003c\/i\u003e\u003c\/span\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eContains Vitamins and Minerals\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis form of protein retains vital minerals such as potassium, calcium and iron as well as small amounts of Vitamin A.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-xs-12 col-sm-4\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"pf-icon\" data-mce-fragment=\"1\"\u003e\u003ci class=\"icon-equalizer\" data-mce-fragment=\"1\"\u003e\u003c\/i\u003e\u003c\/span\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eHigh in Protein\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhey protein concentrate has one of the highest protein contents of any known substance to man. In natural form, it boasts 80%+ protein content making it ideal for supporting lean muscle growth.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-xs-12 col-sm-4\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"pf-icon\" data-mce-fragment=\"1\"\u003e\u003ci class=\"icon-sync\" data-mce-fragment=\"1\"\u003e\u003c\/i\u003e\u003c\/span\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eFast Digesting\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe bioavailability of whey protein concentrate means it is quickly digested by the body to provide essential amino acids for fuel or recovery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-xs-12 col-sm-4\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"pf-icon\" data-mce-fragment=\"1\"\u003e\u003ci class=\"icon-earth\" data-mce-fragment=\"1\"\u003e\u003c\/i\u003e\u003c\/span\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eNew Zealand Sourced\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNot all protein powders are made equally, NZ proteins are considered the best in the world due to industry-leading livestock processes and strict government regulations.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-xs-12 col-sm-4\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"pf-icon\" data-mce-fragment=\"1\"\u003e\u003ci class=\"icon-dna\" data-mce-fragment=\"1\"\u003e\u003c\/i\u003e\u003c\/span\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eRich Amino Acid Profile\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhey protein concentrate contains a complete amino acid profile for rebuilding muscle and providing vital nutrition for the body.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"True Protein","offers":[{"title":"1kg \/ Banana Honey","offer_id":44031457198234,"sku":"9354444000463","price":77.95,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ Choc Peanut Butter","offer_id":44031457231002,"sku":"9354444000500","price":77.95,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ Cookies and Cream","offer_id":44031457263770,"sku":"9354444000432","price":77.95,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ French Vanilla","offer_id":44031457296538,"sku":"9354444000456","price":77.95,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ Natural","offer_id":44031457329306,"sku":"9354444000142","price":77.95,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ Rich Chocolate","offer_id":44031457362074,"sku":"9354444000135","price":77.0,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ Salted Caramel","offer_id":44031457394842,"sku":"9354444000647","price":77.95,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ Strawberries and Cream","offer_id":44065726627994,"sku":"9354444000470","price":77.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/files\/true-protein-wpc80-160984.jpg?v=1698417757"},{"product_id":"true-protein-wpi-90","title":"True Protein WPI 90","description":"\u003cp data-mce-fragment=\"1\"\u003eBlended with New Zealand grass-fed whey protein isolate, natural flavourings and without unnecessary fillers, TRUE's premium Whey Protein Isolate is your first choice for lean muscle development and weight management. Savour the clean taste, pure quality and high protein content that makes it easy to digest in shakes, smoothies or as a protein boost in recipes.\u003c\/p\u003e\n\u003cdiv class=\"features-wrap row\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"col-xs-12 col-sm-4\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"pf-icon\" data-mce-fragment=\"1\"\u003e\u003ci class=\"icon-factory2\" data-mce-fragment=\"1\"\u003e\u003c\/i\u003e\u003c\/span\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eLeading Manufacturing Processes\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur whey protein isolate is manufactured using a combination of both crossflow microfiltration (MF) and ultrafiltration (UF) to provide an extremely pure and refined protein powder.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-xs-12 col-sm-4\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"pf-icon\" data-mce-fragment=\"1\"\u003e\u003ci class=\"icon-speed-slow\" data-mce-fragment=\"1\"\u003e\u003c\/i\u003e\u003c\/span\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eLess Than 1% Carbs \u0026amp; Sugar\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe carbohydrates and lactose that are present in whey protein concentrate are removed when making whey protein isolate, making it one of the purest proteins in our range.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-xs-12 col-sm-4\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"pf-icon\" data-mce-fragment=\"1\"\u003e\u003ci class=\"icon-equalizer\" data-mce-fragment=\"1\"\u003e\u003c\/i\u003e\u003c\/span\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eHigh in Protein\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhey protein isolate has one of the highest protein contents of any known substance to man. In its natural form, WPI boasts over 90% protein content, making it ideal for supporting lean muscle growth and post-workout recovery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-xs-12 col-sm-4\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"pf-icon\" data-mce-fragment=\"1\"\u003e\u003ci class=\"icon-sync\" data-mce-fragment=\"1\"\u003e\u003c\/i\u003e\u003c\/span\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eFast digesting\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe bioavailability of whey protein isolate means it is quickly digested by the body to provide essential amino acids for fuel or recovery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-xs-12 col-sm-4\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"pf-icon\" data-mce-fragment=\"1\"\u003e\u003ci class=\"icon-earth\" data-mce-fragment=\"1\"\u003e\u003c\/i\u003e\u003c\/span\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eNew Zealand-sourced Whey\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNot all protein powders are made equally, New Zealand proteins are considered the best in the world due to industry-leading livestock processes and strict government regulations.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-xs-12 col-sm-4\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"pf-icon\" data-mce-fragment=\"1\"\u003e\u003ci class=\"icon-dna\" data-mce-fragment=\"1\"\u003e\u003c\/i\u003e\u003c\/span\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eRich Amino Acid Profile\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhey protein isolate contains a complete amino acid profile ideal for supporting muscles and providing vital nutrition to the body.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"True Protein","offers":[{"title":"1kg \/ Apple Crumble","offer_id":44031463653530,"sku":"9354444002726","price":97.95,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ Rich Chocolate","offer_id":44031463817370,"sku":"9354444000050","price":97.95,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ Toffee Caramel","offer_id":44065726529690,"sku":"9354444002566","price":97.95,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ Choc Mint","offer_id":44031463948442,"sku":"9354444000265","price":97.95,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ Choc Peanut Butter","offer_id":44031464046746,"sku":"9354444000258","price":97.95,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ Strawberries and Cream","offer_id":44031463719066,"sku":"9354444000234","price":97.95,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ Cookies and Cream","offer_id":44031464013978,"sku":"9354444000449","price":97.95,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ Salted Vanilla","offer_id":44031463751834,"sku":"9354444002719","price":97.95,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ Salted Caramel","offer_id":44031463784602,"sku":"9354444000210","price":97.95,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ French Vanilla","offer_id":44031463981210,"sku":"9354444000203","price":97.95,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ Mocha","offer_id":44031463915674,"sku":"9354444000289","price":97.95,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ Banana And Honey","offer_id":44031463686298,"sku":"9354444000227","price":97.95,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ Natural","offer_id":44031463882906,"sku":"9354444000067","price":97.95,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ Raw Coconut","offer_id":44031463850138,"sku":"9354444000241","price":97.95,"currency_code":"AUD","in_stock":true},{"title":"360g \/ Strawberries and Cream","offer_id":44031464341658,"sku":"9354444002061","price":47.95,"currency_code":"AUD","in_stock":true},{"title":"360g \/ Salted Caramel","offer_id":44031464276122,"sku":"9354444002047","price":47.95,"currency_code":"AUD","in_stock":true},{"title":"360g \/ Natural","offer_id":44031464145050,"sku":"9354444002122","price":47.95,"currency_code":"AUD","in_stock":true},{"title":"360g \/ Rich Chocolate","offer_id":44031464210586,"sku":"9354444002023","price":47.95,"currency_code":"AUD","in_stock":true},{"title":"360g \/ French Vanilla","offer_id":44031464112282,"sku":"9354444002030","price":47.95,"currency_code":"AUD","in_stock":true},{"title":"360g \/ Cookies and Cream","offer_id":44031464177818,"sku":"9354444002115","price":47.95,"currency_code":"AUD","in_stock":false},{"title":"360g \/ Choc Peanut Butter","offer_id":44031464243354,"sku":"9354444002085","price":47.95,"currency_code":"AUD","in_stock":true},{"title":"360g \/ Choc Mint","offer_id":44031464079514,"sku":"9354444002078","price":47.95,"currency_code":"AUD","in_stock":false},{"title":"360g \/ Banana Honey","offer_id":44031464308890,"sku":"9354444002092","price":47.95,"currency_code":"AUD","in_stock":true},{"title":"360g \/ Toffee Caramel","offer_id":44065726562458,"sku":"9354444002221","price":47.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/files\/true-protein-wpi-90-556314.jpg?v=1698417827"},{"product_id":"pure-electrolyte-hydration-500g","title":"PURE Electrolyte Hydration 500g","description":"\u003cp\u003e\u003cstrong\u003ePURE Electrolyte Hydration\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e is a premium natural isotonic electrolyte drink base using real freeze dried fruit, carbohydrates and electrolytes. It\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e is best used during exercising periods over one hour or high-intensity exercise sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContains the electrolytes, sodium, potassium, magnesium and calcium\u003c\/li\u003e\n\u003cli\u003e5% carbohydrate content\u003c\/li\u003e\n\u003cli\u003eEach 500g resealable pouch makes 9 litres, each 42g makes 750ml\u003c\/li\u003e\n\u003cli\u003eNot sickly sweet or over flavoured\u003c\/li\u003e\n\u003cli\u003eGut friendly formulation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"feature-row__item feature-row__text feature-row__text--right text-left\"\u003e\n\u003ch2 class=\"h2\"\u003eWhy, How Much \u0026amp; When?\u003c\/h2\u003e\n\u003cdiv class=\"rte featured-row__subtext\"\u003e\n\u003cp\u003eMaking up around 60% of our body weight, water is a key component to maintaining health and preventing dehydration consequences such as headaches, fatigue, and even nausea. 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In a performance context, these 4 electrolytes play a pivotal role in water balance, supporting the nervous system and functioning of muscles.\u003c\/p\u003e\n\u003cp\u003eWhen exercise lasts longer than 60 minutes, a sports drink should be considered to replace lost fluid and electrolytes. Specific fluid recommendations can vary from approximately 500ml to upwards of 1000ml per hour.\u003c\/p\u003e\n\u003cp\u003eCarbohydrates in sports drink also can assist with faster rehydration and energy requirements during exercise.\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePURE Electrolyte Hydration\u003c\/strong\u003e is designed to rapidly replace energy during exercise. Formulated with a specific blend of sucrose and glucose it is fast absorbing, tummy-friendly and not sickly sweet, making it easy to drink at full strength. \u003c\/p\u003e\n\u003ch2 class=\"h2\"\u003eEverything You Need, Nothing You Don't:\u003c\/h2\u003e\n\u003cdiv class=\"rte featured-row__subtext\"\u003e\n\u003cp\u003e\u003cstrong\u003ePURE Electrolyte Hydration\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eis a natural isotonic electrolyte sports drink base flavoured with real freeze-dried fruit powders and juices, no nasties, no artificial colours or preservatives just all natural flavours.\u003c\/p\u003e\n\u003cp\u003eAt PURE we focus on sports science and the nutrient quality of the ingredients we use and use only the best, highest quality, natural ingredients available.\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePURE Electrolyte Hydration\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis developed in-house allowing us to carefully test and refine our formulations, making sure that every flavour meets our high standards for taste and performance.\u003c\/p\u003e\n\u003cp\u003eWhen used to fuel exercise some carbohydrates can cause stomach upsets due to their slower digestion processes. At PURE we use carbohydrates designed to be easily digested and to quickly fuel muscles without upsetting your stomach.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!----\u003e","brand":"Pure Group Limited","offers":[{"title":"10 sachets \/ Lemon","offer_id":45130625187994,"sku":"9421905238823","price":24.99,"currency_code":"AUD","in_stock":true},{"title":"10 sachets \/ Pineapple","offer_id":45130625220762,"sku":"9421900187553","price":24.99,"currency_code":"AUD","in_stock":true},{"title":"160g \/ Lemon","offer_id":45130625286298,"sku":"9421905238816","price":45.99,"currency_code":"AUD","in_stock":true},{"title":"160g \/ Pineapple","offer_id":45130625319066,"sku":"9421905238908","price":45.99,"currency_code":"AUD","in_stock":true},{"title":"160g \/ Superfruits","offer_id":45130625351834,"sku":"9421905238915","price":45.99,"currency_code":"AUD","in_stock":true},{"title":"500g \/ Lemon","offer_id":45130625384602,"sku":"9421903716088","price":34.99,"currency_code":"AUD","in_stock":true},{"title":"500g \/ Orange","offer_id":45130625417370,"sku":"9421905238267","price":34.99,"currency_code":"AUD","in_stock":true},{"title":"500g \/ Pineapple","offer_id":45130625450138,"sku":"9421903716064","price":34.99,"currency_code":"AUD","in_stock":true},{"title":"500g \/ Raspberry","offer_id":45130625482906,"sku":"9421903716071","price":34.99,"currency_code":"AUD","in_stock":true},{"title":"500g \/ Superfruits","offer_id":45130625515674,"sku":"9421903716095","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/files\/pure-electrolyte-hydration-500g-850591.webp?v=1721923027"},{"product_id":"live-more-you-nutraceuticals-creatine-monohydrate-micronised","title":"Live More You Nutraceuticals Creatine Monohydrate - Micronised","description":"\u003cp data-start=\"270\" data-end=\"756\"\u003eLive More You Micronised Creatine Monohydrate is designed to enhance strength, muscle growth, recovery, and cognitive function. 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It’s an essential supplement for athletes and anyone looking to improve both physical and mental performance.\u003c\/p\u003e\n\u003cp data-start=\"1364\" data-end=\"1381\"\u003e\u003cstrong data-start=\"1364\" data-end=\"1381\"\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1382\" data-end=\"1890\"\u003e\n\u003cli data-start=\"1382\" data-end=\"1491\"\u003eIncreases Strength \u0026amp; Power – Boosts ATP production for enhanced performance during high-intensity exercise.\u003c\/li\u003e\n\u003cli data-start=\"1492\" data-end=\"1585\"\u003eSupports Muscle Growth – Helps increase lean muscle mass through improved muscle hydration.\u003c\/li\u003e\n\u003cli data-start=\"1586\" data-end=\"1689\"\u003eEnhances Exercise Performance – Ideal for short, intense activities like weight training and sprints.\u003c\/li\u003e\n\u003cli data-start=\"1690\" data-end=\"1796\"\u003eImproves Cognitive Function – Supports mental clarity and short-term memory, particularly during stress.\u003c\/li\u003e\n\u003cli data-start=\"1797\" data-end=\"1890\"\u003eAccelerates Recovery – Reduces muscle fatigue and promotes quicker recovery after workouts.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Live More You","offers":[{"title":"500g","offer_id":51806887805300,"sku":"9353949020310","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/files\/live-more-you-nutraceuticals-creatine-monohydrate-micronised-200366.jpg?v=1770983893"},{"product_id":"switch-nutrition-multimag-multi-sourced-magnesium-recovery-formula","title":"Switch Nutrition MULTIMAG PERFORM - Multi sourced Magnesium recovery formula","description":"\u003cp\u003e\u003cspan\u003eSwitch Nutrition’s MultiMag is the tastiest way to get your magnesium for essential recovery and energy support. 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Whether you are hydrating pre, intra or post exercise or even simply hard at work, True \u003c\/span\u003e\u003cspan\u003eElectrolyte will keep you performing at your peak.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eEnhanced Hydration\u003c\/h4\u003e\n\u003cp\u003eElectrolytes are electrically charged minerals essential for many physiological functions in the human body, making them a crucial component to both physical and mental performance. True\u003cspan\u003e \u003c\/span\u003eElectrolyte efficiently transports water to the cells to ensure you are hydrated to the optimal level.\u003c\/p\u003e\n\u003ch4\u003eResearch Supported Formulation\u003c\/h4\u003e\n\u003cp\u003eTrue\u003cspan\u003e \u003c\/span\u003eElectrolyte has been formulated with the assistance of leading researchers in hydration. 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True\u003cspan\u003e \u003c\/span\u003eElectrolyte ensures you do not feel heavy or full and can focus on performing at your peak.\u003c\/p\u003e","brand":"True Protein","offers":[{"title":"12 Sachets \/ assorted flavours","offer_id":53468340879732,"sku":"9354444003723","price":44.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/files\/true-protein-electrolyte-travel-pack-sachets-660409.webp?v=1759320326"},{"product_id":"primabolics-everyday-gut-health","title":"Primabolics Everyday Gut Health","description":"\u003cp\u003e\u003cspan\u003eIntroducing Primabolics Everyday Gut Health — The most comprehensive gut health formula ever created. This is a next-generation, 5-Step Gut Health System that supports digestive comfort, gut lining integrity, microbiome balance, and healthy inflammation response. 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Restore the Mucosal Layer\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"feature-item-content-template--17973861187774__ss_feature_19_M8AWAT\"\u003e\n\u003cdiv class=\"feature-item-text-template--17973861187774__ss_feature_19_M8AWAT\"\u003e\n\u003cp\u003eSoothing botanicals like Slippery Elm, Marshmallow Root, Aloe Vera, and Licorice help support the mucosal layer that protects your intestinal lining and feeds good bacteria.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feature-item-template--17973861187774__ss_feature_19_M8AWAT\"\u003e\n\u003cdiv class=\"feature-icon-template--17973861187774__ss_feature_19_M8AWAT\"\u003e\n\u003cstrong\u003eSTEP 4. 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Creatine + Electrolytes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003edelivers high solubility, excellent purity, and a lifestyle-friendly formula for everyday use.\u003c\/p\u003e\n\u003ch3 data-start=\"906\" data-end=\"1254\"\u003eBenefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-purity creatine monohydrate\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto support ATP energy production\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cstrong\u003eElectrolyte blend\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith coconut water powder, sodium, potassium \u0026amp; calcium to support normal muscle contraction and hydration\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cstrong\u003eFocus-supporting botanicals\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith green tea \u0026amp; Panax ginseng (traditionally used for alertness and mental clarity)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cstrong\u003eLifestyle-friendly formula\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethat dissolves easily and fits into any routine\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cstrong\u003eCitrus flavour\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein a convenient 180g pouch\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cstrong\u003eSimple daily use\u003c\/strong\u003e—3–5 g\/day as commonly used in sport and active lifestyles\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ATP Science","offers":[{"title":"180g \/ Citrus","offer_id":53672322072948,"sku":"9356256004295","price":34.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/files\/atp-noway-creatine-and-electrolytes-250699.webp?v=1763532394"},{"product_id":"atp-noway-creatine-and-magnesium","title":"ATP Noway Creatine and Magnesium","description":"\u003cp\u003e\u003cstrong\u003eATP Science NOWAY!\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cstrong data-start=\"137\" data-end=\"173\"\u003eCreatine + Magnesium Berry Blend\u003c\/strong\u003e\u003cspan\u003e combines premium creatine monohydrate with calming nutrients to support evening recovery, relaxation, and overall wellbeing. This restorative formula is crafted for those seeking a simple way to support muscle function, daily performance, and rest, featuring creatine, a naturally occurring compound stored in muscle and brain tissue, essential for fast energy production. 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Wake better.\u003c\/p\u003e\n\u003cp\u003eSleep is now even easier to stay consistent with. Our Sleep sachets deliver the same night-time ritual you love in convenient, single-serve sticks - perfect for home, holidays, and nights away. Each sachet combines magnesium, calming adaptogens, and natural botanicals to help your body relax, unwind, and recharge overnight. Whether you’re struggling to fall asleep, stay asleep, or just want to wake up feeling clearer, Sleep supports your nervous system, mood, and recovery - without melatonin, sedatives, or next-day grogginess.\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"20 serves \/ Assorted","offer_id":53738805789044,"sku":"725806312545","price":47.95,"currency_code":"AUD","in_stock":true},{"title":"20 serves \/ Choc Honeycomb","offer_id":53738805821812,"sku":"725806312347","price":47.95,"currency_code":"AUD","in_stock":true},{"title":"20 serves \/ Chocolate","offer_id":53738805854580,"sku":"725806312248","price":47.95,"currency_code":"AUD","in_stock":true},{"title":"20 serves \/ Lemon Squash","offer_id":53738805887348,"sku":"0725806312286","price":47.95,"currency_code":"AUD","in_stock":true},{"title":"20 serves \/ Salted Caramel","offer_id":53738805920116,"sku":"725806312262","price":47.95,"currency_code":"AUD","in_stock":true},{"title":"20 serves \/ Strawberry Pineapple","offer_id":53738805952884,"sku":"725806312323","price":47.95,"currency_code":"AUD","in_stock":true},{"title":"20 serves \/ TROPICAL FRUIT","offer_id":53738805985652,"sku":"725806312309","price":47.95,"currency_code":"AUD","in_stock":true},{"title":"50 serves \/ Choc Honeycomb","offer_id":53738806018420,"sku":"725806312484","price":84.95,"currency_code":"AUD","in_stock":true},{"title":"50 serves \/ Chocolate","offer_id":53738806051188,"sku":"725806312385","price":84.95,"currency_code":"AUD","in_stock":true},{"title":"50 serves \/ Lemon Squash","offer_id":53738806083956,"sku":"725806312422","price":84.95,"currency_code":"AUD","in_stock":true},{"title":"50 serves \/ Salted Caramel","offer_id":53738806116724,"sku":"725806312408","price":84.95,"currency_code":"AUD","in_stock":true},{"title":"50 serves \/ Strawberry Pineapple","offer_id":53738806149492,"sku":"725806312460","price":84.95,"currency_code":"AUD","in_stock":true},{"title":"50 serves \/ TROPICAL FRUIT","offer_id":53738806182260,"sku":"725806312446","price":84.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/files\/switch-nutrition-sleep-751345.webp?v=1765870276"},{"product_id":"rule-1-protein-isolate","title":"Rule 1 Protein Isolate","description":"\u003cp\u003eR1 Protein Isolate is Rule 1's flagship whey protein powder, built entirely from whey protein isolate and hydrolysed whey protein isolate sources. \u003cstrong\u003eEvery scoop delivers 25g of fast-acting protein\u003c\/strong\u003e with \u003cstrong\u003eover 6g of naturally occurring branched-chain amino acids (BCAAs)\u003c\/strong\u003e, while keeping calories, fat, carbohydrates and sugar to a minimum.\u003c\/p\u003e\n\u003cp\u003eWith no whey concentrates, creamers, gums, fillers or amino spiking in the formula, R1 Protein achieves an industry-leading Protein Purity Percentage (PPP) of up to 87%, meaning more of what you're paying for is actual protein.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWhat Sets R1 Protein Isolate Apart\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eRule 1 is one of the few sports nutrition brands that manufactures its own products.\u003c\/p\u003e\n\u003col\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAll R1 supplements are produced in the company's purpose-built, GMP-certified facility in Aurora, Illinois, which spans over 250,000 square feet and uses advanced blending, measuring and packaging equipment. \u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis in-house approach gives Rule 1 complete control over ingredient sourcing, production and quality testing, reducing the reliance on third party contract manufacturers that many competing brands depend on.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eR1 Protein Isolate is also Informed Choice certified, meaning it is regularly tested by LGC, a world class anti-doping laboratory, for the presence of banned substances. 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whitespace-normal leading-[1.7]\"\u003eSaturated Fat: 0g\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eCholesterol: less than 5mg\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSodium: 60mg\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTotal Carbohydrates: 2g\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDietary Fibre: 1g\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTotal Sugars: less than 1g (0g added sugars)\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eProtein: 25g\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eCalcium: 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