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The carbohydrate blend includes oat, pea and potato, and the fats include medium chain triglycerides, chia and flax. We took it a step further by making the powder easy to mix in a shaker cup. No blender needed. This is the new Gold Standard for weight gain support.\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":[null,2,16777215],\"10\":0,\"11\":3,\"12\":0}' data-mce-fragment=\"1\"\u003eGOLD STANDARD GAINER is built on a foundation of complete dairy proteins, mostly from isolate sources. The carbohydrate blend includes oat, pea and potato, and the fats include medium chain triglycerides, chia and flax. We took it a step further by making the powder easy to mix in a shaker cup. No blender needed. 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