{"title":"Organic Flours","description":"","products":[{"product_id":"lotus-organic-white-rice-flour-500g","title":"Lotus Organic White Rice Flour","description":"\u003cp\u003eLotus Organic White Rice Flour is made from grinding polished rice in to powder and is certified organic. \u003c\/p\u003e\u003cbr\u003e\u003ch5 class=\"custom-heading\"\u003eBenefits\u003c\/h5\u003e\u003cul\u003e\n\u003cli\u003eCertified Organic\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003cli\u003eGMO Free\u003c\/li\u003e\n\u003cli\u003eDairy Free\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lotus","offers":[{"title":"500g","offer_id":36842545840282,"sku":"9317127003731","price":10.4,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/lotus-organic-white-rice-flour-747290.jpg?v=1675066585"},{"product_id":"lotus-organic-white-flour-unbleached-1kg","title":"Lotus Unbleached Plain Flour","description":"\u003cp\u003e\u003cspan\u003eLotus Organic Unbleached White Flour is a refined flour that is free from whitening agents. \u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cli\u003eCertified Organic\u003c\/li\u003e\u003cli\u003eGMO Free\u003c\/li\u003e\u003cli\u003eDairy Free\u003c\/li\u003e\u003cli\u003eVegan\u003c\/li\u003e\u003cli\u003eNut Free\u003c\/li\u003e\u003cbr\u003e\u003ch5 class=\"custom-heading\"\u003eBenefits\u003c\/h5\u003e\u003cp\u003e\u003cspan\u003eIts has no preservatives or additives making it the perfect choice for those in search of a more natural diet.\u003c\/span\u003e\u003c\/p\u003e","brand":"Lotus","offers":[{"title":"1kg","offer_id":36842548068506,"sku":"9317127638377","price":8.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/lotus-unbleached-plain-flour-493360.jpg?v=1675066613"},{"product_id":"lotus-lupin-flour-500g","title":"Lotus Lupin Flour","description":"\u003cp\u003eLotus Lupin Flour is a versatile, gluten-free flour milled from lupin, a legume that is naturally high in protein and dietary fibre and low in starch. It is a popular choice for those following low-GI, high-protein or low-carbohydrate eating styles.\u003c\/p\u003e\u003ch4\u003eProduct Strengths\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNaturally high in protein.\u003c\/li\u003e\n\u003cli\u003eHigh in dietary fibre.\u003c\/li\u003e\n\u003cli\u003eGluten free and wheat free.\u003c\/li\u003e\n\u003cli\u003eGMO free, dairy free and nut free.\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans.\u003c\/li\u003e\n\u003cli\u003eIdeal for low-GI and high-protein recipes.\u003c\/li\u003e\n\u003cli\u003eMade in Australia.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eSuitable For \/ Not Suitable For\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eSuitable for:\u003c\/strong\u003e Those avoiding gluten; Those avoiding dairy; Vegans and vegetarians; Everyday snacking and meals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNot suitable for:\u003c\/strong\u003e\u003cstrong\u003eAnyone with an allergy to the listed ingredients.\u003c\/strong\u003e\u003c\/p\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cul\u003e\u003cli\u003eMilled lupin grain.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eServing Suggestion\u003c\/h4\u003e\u003cp\u003eA great alternative to soya bean flour. Use in cakes, dips, protein balls, falafels and salads.\u003c\/p\u003e\u003ch4\u003eAllergens\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003ePacked in a facility that also processes peanuts, tree nuts, milk, soy and sesame seeds.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAlways review label for full list of ingredients.\u003c\/p\u003e\u003ch4\u003eStorage\u003c\/h4\u003e\u003cp\u003eStore in a cool, dry place and reseal the bag after opening to preserve freshness.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cp class=\"disc\"\u003eThis information is provided for general purposes only and is not a substitute for advice from a qualified health professional. Always read the label and use as directed.\u003c\/p\u003e","brand":"Lotus","offers":[{"title":"400g","offer_id":36842552000666,"sku":"9317127007357","price":7.38,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/lotus-lupin-flour-125139.jpg?v=1686224926"},{"product_id":"lotus-organic-maize-flour-500g","title":"Lotus Organic Maize Flour","description":"\u003cp\u003eLotus Organic Maize Flour is a fine-textured flour milled from dried corn (maize) kernels. Certified organic and naturally gluten free, it is a useful wheat-flour alternative for baking and a smooth thickener for sauces.\u003c\/p\u003e\u003ch4\u003eProduct Strengths\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eCertified organic by ACO.\u003c\/li\u003e\n\u003cli\u003eFine texture milled from dried corn kernels.\u003c\/li\u003e\n\u003cli\u003eGluten free, dairy free and nut free.\u003c\/li\u003e\n\u003cli\u003eGMO free and suitable for vegans.\u003c\/li\u003e\n\u003cli\u003eNo preservatives or additives.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eSuitable For \/ Not Suitable For\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eSuitable for:\u003c\/strong\u003e Those avoiding gluten; Those avoiding dairy; Vegans and vegetarians; Everyday snacking and meals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNot suitable for:\u003c\/strong\u003e\u003cstrong\u003eAnyone with an allergy to the listed ingredients.\u003c\/strong\u003e\u003c\/p\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cul\u003e\u003cli\u003eOrganic milled maize (corn) kernel.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eServing Suggestion\u003c\/h4\u003e\u003cp\u003eUse as a wheat flour replacement, or in sauces and baking.\u003c\/p\u003e\u003ch4\u003eAllergens\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003ePacked in a facility that also processes peanuts, tree nuts, cereals containing wheat and gluten, milk, soy, sesame seeds and lupin.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAlways review label for full list of ingredients.\u003c\/p\u003e\u003ch4\u003eStorage\u003c\/h4\u003e\u003cp\u003eStore in a cool, dry place and reseal the bag after opening to preserve freshness.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cp class=\"disc\"\u003eThis information is provided for general purposes only and is not a substitute for advice from a qualified health professional. Always read the label and use as directed.\u003c\/p\u003e","brand":"Lotus","offers":[{"title":"500g","offer_id":36842559373466,"sku":"9317127638056","price":7.51,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/lotus-organic-maize-flour-318118.jpg?v=1675066560"},{"product_id":"lotus-organic-barley-flour-500g","title":"Lotus Organic Barley Flour","description":"\u003cp\u003e\u003cspan\u003eLotus Organic Barley Flour is a source of dietary fibre while containing less gluten than traditional wheat flours.\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cli\u003eCertified Organic\u003c\/li\u003e\u003cli\u003eGMO Free\u003c\/li\u003e\u003cli\u003eDairy Free\u003c\/li\u003e\u003cli\u003eVegan\u003c\/li\u003e\u003cli\u003eNut Free\u003c\/li\u003e\u003cbr\u003e\u003ch5 class=\"custom-heading\"\u003eBenefits\u003c\/h5\u003e\u003cp\u003e\u003cspan\u003eIt contains all of the barley kernels healthy and natural features - the germ, endosperm and bran.\u003c\/span\u003e\u003c\/p\u003e","brand":"Lotus","offers":[{"title":"500g","offer_id":36842559602842,"sku":"9317127638018","price":9.69,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/lotus-organic-barley-flour-778816.jpg?v=1674817609"},{"product_id":"lotus-organic-besan-flour-500g","title":"Lotus Besan Flour 500G","description":"\u003cp\u003e\u003cspan\u003eLotus Organic Besan Flour has nutty flavour.\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cli\u003eCertified Organic\u003c\/li\u003e\u003cli\u003eGMO Free\u003c\/li\u003e\u003cli\u003eDairy Free\u003c\/li\u003e\u003cli\u003eVegan\u003c\/li\u003e\u003cli\u003eNut Free\u003c\/li\u003e\u003cbr\u003e\u003ch5 class=\"custom-heading\"\u003eBenefits\u003c\/h5\u003e\u003cp\u003e\u003cspan\u003eIt can be used as an egg replacement in vegan cooking and is high in protein, fibre and contains healthy carbohydrates. A popular ingredient in Indian cooking.\u003c\/span\u003e\u003c\/p\u003e","brand":"Lotus","offers":[{"title":"500g","offer_id":36842560913562,"sku":"9317127638025","price":8.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/lotus-besan-flour-500g-967014.jpg?v=1674817599"},{"product_id":"lotus-organic-buckwheat-flour-500g","title":"Lotus Buckwheat Flour","description":"\u003cp\u003e\u003cspan\u003eLotus Organic Buckwheat Flour is a nutritious, rich flour used in everyday baking and cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCertified Organic\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGMO Free\u003c\/li\u003e\n\u003cli\u003eDairy Free\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lotus","offers":[{"title":"500g","offer_id":36842560979098,"sku":"9317127638032","price":7.07,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/lotus-buckwheat-flour-379157.jpg?v=1672294373"},{"product_id":"lotus-organic-millet-flour-500g","title":"Lotus Millet Flour","description":"\u003cp\u003e\u003cspan\u003eLotus Organic Millet Flour is alkaline, so it is easy to digest.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cli\u003eCertified Organic Millet\u003c\/li\u003e\n\u003cli\u003eGMO Free\u003c\/li\u003e\n\u003cli\u003eDairy Free\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cbr\u003e\n\u003ch5 class=\"custom-heading\"\u003eBenefits\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eUsed widely in gluten free baking, it is a good source of protein and dietary fibre.\u003c\/span\u003e\u003c\/p\u003e","brand":"Lotus","offers":[{"title":"500g","offer_id":36842561044634,"sku":"9317127638063","price":10.09,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/lotus-millet-flour-971572.jpg?v=1672294396"},{"product_id":"lotus-organic-quinoa-flour-500g","title":"Lotus Quinoa Flour","description":"\u003cp\u003e\u003cspan\u003eLotus Organic Quinoa Flour is high in dietary fibre and is gluten free.\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cli\u003eCertified Organic\u003c\/li\u003e\u003cli\u003eGluten Free\u003c\/li\u003e\u003cli\u003eGMO Free\u003c\/li\u003e\u003cli\u003eDairy Free\u003c\/li\u003e\u003cli\u003eVegan\u003c\/li\u003e","brand":"Lotus","offers":[{"title":"500g","offer_id":36842562027674,"sku":"9317127639121","price":10.4,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/lotus-quinoa-flour-922862.jpg?v=1675066609"},{"product_id":"lotus-organic-white-spelt-flour-1kg","title":"Lotus Spelt Flour","description":"\u003cp\u003eCertified organic wholemeal spelt flour from Lotus - an ancient grain with a nutty flavour and higher protein content than wheat. Perfect for baking bread, pasta, pastries, and general cooking. Packed in Australia for premium quality.\u003c\/p\u003e\u003ch4\u003eProduct Strengths\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eCertified organic - no pesticides or synthetic additives\u003c\/li\u003e\n\u003cli\u003eWholemeal variety - retains all nutritional components\u003c\/li\u003e\n\u003cli\u003eHigher protein content than standard wheat flour\u003c\/li\u003e\n\u003cli\u003eHigh in dietary fibre\u003c\/li\u003e\n\u003cli\u003eLower fat content and no added sugars or salt\u003c\/li\u003e\n\u003cli\u003eEasily digestible ancient grain\u003c\/li\u003e\n\u003cli\u003ePacked in Australia\u003c\/li\u003e\n\u003cli\u003eVegan and dairy-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eSuggested Use\u003c\/h4\u003e\u003cp\u003eUse as a 1:1 substitute for wheat flour in most recipes. Ideal for bread, pasta, pastries, cakes, and general baking. Spelt has a slightly nuttier flavour than wheat. May require minor liquid adjustments in some recipes due to different gluten structure.\u003c\/p\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eOrganic spelt flour (wholemeal).\u003c\/p\u003e\u003ch4\u003eAllergens\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eContains gluten.\u003c\/strong\u003e Processed in facility handling tree nuts, cereals containing wheat and gluten, milk, soy, sesame seeds, and lupin. Not suitable for coeliac disease or gluten sensitivity.\u003c\/p\u003e\u003cp\u003eAlways review label for full list of ingredients.\u003c\/p\u003e\u003ch4\u003eNutrition Information\u003c\/h4\u003e\u003cp\u003ePer 100g: High protein content (higher than wheat), high in dietary fibre, low in fat, no added sugar or salt. Confirm specific nutritional analysis from product label\u003c\/p\u003e\u003ch4\u003eStorage\u003c\/h4\u003e\u003cp\u003eStore in a cool, dry place in an airtight container. Refrigeration extends shelf life in warm climates. Use within 12 months of opening for best results.\u003c\/p\u003e\u003cp class=\"disc\"\u003eAlways read the label and follow the directions for use. Flour is not a complete meal and should form part of a balanced diet.\u003c\/p\u003e","brand":"Lotus","offers":[{"title":"1kg \/ White","offer_id":36842567794842,"sku":"9317127639107","price":15.73,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ Wholemeal","offer_id":39738073317530,"sku":"9317127639114","price":15.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/lotus-spelt-flour-380655.jpg?v=1675066467"},{"product_id":"lotus-organic-brown-rice-flour-500g","title":"Lotus Brown Rice Flour","description":"\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eLotus Organic Brown Rice Flour\u003c\/strong\u003e is a naturally gluten free protein that is high in fibre. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCertified Organic\u003c\/li\u003e\n\u003cli\u003eGMO Free\u003c\/li\u003e\n\u003cli\u003eDairy Free\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch5 class=\"custom-heading\"\u003eBenefits\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eLotus Organic Brown Rice Flour\u003c\/strong\u003e creates a perfect crumbly effect whilst baking, making it ideal for shortbread. It is certified organic, gluten free, dairy free, nut free, soy free, wheat free and vegan.\u003c\/span\u003e\u003c\/p\u003e","brand":"Lotus","offers":[{"title":"500g","offer_id":36842571301018,"sku":"9317127638070","price":7.55,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/lotus-brown-rice-flour-654746.jpg?v=1674817569"},{"product_id":"lotus-white-rice-flour-500g","title":"Lotus Rice Flour White","description":"\u003cp\u003e\u003cspan\u003eLotus Rice Flour is made from grinding rice into powder.\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cli\u003eGluten Free\u003c\/li\u003e\u003cli\u003eGMO Free\u003c\/li\u003e\u003cli\u003eDairy Free\u003c\/li\u003e\u003cli\u003eVegan\u003c\/li\u003e\u003cli\u003eNut Free\u003c\/li\u003e\u003cbr\u003e\u003ch5 class=\"custom-heading\"\u003eBenefits\u003c\/h5\u003e\u003cp\u003e\u003cspan\u003eIt is an alternative to wheat based flour.\u003c\/span\u003e\u003c\/p\u003e","brand":"Lotus","offers":[{"title":"500g","offer_id":36842582966426,"sku":"9317127062264","price":5.65,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/lotus-rice-flour-white-196314.jpg?v=1672294355"},{"product_id":"lotus-organic-rye-flour-1kg","title":"Lotus Organic Rye Flour","description":"\u003cp\u003e\u003cspan\u003eLotus Organic Rye Flour is low in saturated fat, cholesterol and sodium. \u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cli\u003eCertified Organic\u003c\/li\u003e\u003cli\u003eGMO Free\u003c\/li\u003e\u003cli\u003eDairy Free\u003c\/li\u003e\u003cli\u003eVegan\u003c\/li\u003e\u003cli\u003eNut Free\u003c\/li\u003e\u003cbr\u003e\u003ch5 class=\"custom-heading\"\u003eBenefits\u003c\/h5\u003e\u003cp\u003e\u003cspan\u003eIt contains less gluten than wheat flour which makes rye flour significantly denser.\u003c\/span\u003e\u003c\/p\u003e","brand":"Lotus","offers":[{"title":"1kg","offer_id":36842586177690,"sku":"9317127639404","price":9.45,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/lotus-organic-rye-flour-189022.jpg?v=1675066640"},{"product_id":"lotus-sweet-potato-flour-500g","title":"Lotus Sweet Potato Flour","description":"\u003cp\u003eLotus Sweet Potato Flour holds moisture well and brings rich flavour and a touch of sweetness when cooking. Gluten free it is used a lot in Paleo recipes.\u003c\/p\u003e\u003cbr\u003e\u003ch5 class=\"custom-heading\"\u003eBenefits\u003c\/h5\u003e\u003cul\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003cli\u003eGMO Free\u003c\/li\u003e\n\u003cli\u003eDairy Free\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eNut Free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lotus","offers":[{"title":"500g","offer_id":36842592895130,"sku":"9317127006602","price":13.25,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/lotus-sweet-potato-flour-323490.jpg?v=1675066660"},{"product_id":"lotus-tapioca-flour-500g","title":"Lotus Tapioca Flour","description":"\u003cp\u003e\u003cspan\u003eLotus Organic Tapioca Flour is a fine textured, gluten free flour which lightens baked goods such as biscuits and cakes. It is also a stable thickener, when thickened food is frozen and then defrosted.\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003ch5 class=\"custom-heading\"\u003eBenefits\u003c\/h5\u003e\u003cul\u003e\n\u003cli\u003eCertified Organic\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003cli\u003eGMO Free\u003c\/li\u003e\n\u003cli\u003eDairy Free\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lotus","offers":[{"title":"500g","offer_id":36842595975322,"sku":"9317127640608","price":6.6,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/lotus-tapioca-flour-785924.jpg?v=1675066472"},{"product_id":"lotus-gluten-flour-500g","title":"Lotus Gluten Flour","description":"\u003cp\u003e\u003cspan\u003eLotus Gluten Flour is made from wheat, giving it around twice the gluten strength of normal flour.\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cli\u003eGMO Free\u003c\/li\u003e\u003cli\u003eDairy Free\u003c\/li\u003e\u003cli\u003eVegan\u003c\/li\u003e\u003cli\u003eNut Free\u003c\/li\u003e\u003cli\u003eSoy Free\u003c\/li\u003e","brand":"Lotus","offers":[{"title":"500g","offer_id":36842596401306,"sku":"9317127062912","price":8.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/lotus-gluten-flour-462803.jpg?v=1674817617"},{"product_id":"lotus-org-soy-flour-500g","title":"Lotus Organic Soy Flour","description":"\u003cp\u003e\u003cspan\u003eLotus Organic Soy Flour is made from ground, dehulled soy beans. \u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eIt is high in protein and used as an alternative to wheat flours. It adds a moist quality and soft texture in baked goods and has binding properties to reduce the need for eggs. Use in baking, pastries and to thicken sauces.\u003c\/p\u003e\u003cbr\u003e\u003ch5 class=\"custom-heading\"\u003eBenefits\u003c\/h5\u003e\u003cul\u003e\n\u003cli\u003eCertified Organic\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003cli\u003eGMO Free\u003c\/li\u003e\n\u003cli\u003eDairy Free\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lotus","offers":[{"title":"500g","offer_id":36842596565146,"sku":"9317127638100","price":8.34,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/lotus-organic-soy-flour-597885.jpg?v=1675066593"},{"product_id":"lotus-organic-pumpkin-seed-flour-raw","title":"Lotus Organic Pumpkin Seed Flour","description":"\u003cstyle type=\"text\/css\" data-mce-fragment=\"1\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Enjoy the full flavour of raw pumpkin seeds in a nut-free, grain-free flour that’s suitable for smoothies and raw recipes. Milled from pumpkin seeds grown in the unspoiled Styrian area of Austria, this Certified Organic flour is fully 60% protein and packed with many other nutrients as well.\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":[null,2,16777215],\"10\":0,\"11\":3,\"12\":0}' data-mce-fragment=\"1\"\u003eEnjoy the full flavour of raw pumpkin seeds in a nut-free, grain-free flour that’s suitable for smoothies and raw recipes. Milled from pumpkin seeds grown in the unspoiled Styrian area of Austria, this Certified Organic flour is fully 60% protein and packed with many other nutrients as well.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefit:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":[null,2,16777215],\"10\":0,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Nut-free, grain-free flour that’s suitable for smoothies and raw recipes.\"}'\u003eNut-free, grain-free flour that’s suitable for smoothies and raw recipes.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lotus","offers":[{"title":"250g","offer_id":36844572541082,"sku":"9317127008873","price":13.67,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/lotus-organic-pumpkin-seed-flour-306298.jpg?v=1675066495"},{"product_id":"niulife-organic-coconut-flour","title":"Niulife Coconut Flour","description":"\u003cstyle type=\"text\/css\" data-mce-fragment=\"1\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Coconut Flour is made from fresh organic coconut meat. The meat is dried and defatted and then finely ground into a powder very similar in consistency to wheat flour and is a great as a low-carb, high-fibre, gluten-free alternative to wheat flour for baking and cooking\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":[null,2,16777215],\"10\":0,\"11\":3,\"12\":0}' data-mce-fragment=\"1\"\u003eCoconut Flour is made from fresh organic coconut meat. The meat is dried and defatted and then finely ground into a powder very similar in consistency to wheat flour and is a great as a low-carb, high-fibre, gluten-free alternative to wheat flour for baking and cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Coconut Flour is made from fresh organic coconut meat. The meat is dried and defatted and then finely ground into a powder very similar in consistency to wheat flour and is a great as a low-carb, high-fibre, gluten-free alternative to wheat flour for baking and cooking\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":[null,2,16777215],\"10\":0,\"11\":3,\"12\":0}' data-mce-fragment=\"1\"\u003eCoconut Flour is a low carb flour. It is ideal for baking low – carb breads and baked goods. It has fewer digestible (net) carbs than any other flour. It even has fewer digestible carbs than most vegetables. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Coconut Flour is made from fresh organic coconut meat. The meat is dried and defatted and then finely ground into a powder very similar in consistency to wheat flour and is a great as a low-carb, high-fibre, gluten-free alternative to wheat flour for baking and cooking\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":[null,2,16777215],\"10\":0,\"11\":3,\"12\":0}' data-mce-fragment=\"1\"\u003eCoconut Flour is a good source of protein. It has as much protein as wheat flour but it has none of the specific protein in wheat called \"gluten\". This is an advantage for a growing percentage of the population that have developed an allergy to gluten or a wheat sensitivity. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Coconut Flour is made from fresh organic coconut meat. The meat is dried and defatted and then finely ground into a powder very similar in consistency to wheat flour and is a great as a low-carb, high-fibre, gluten-free alternative to wheat flour for baking and cooking\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":[null,2,16777215],\"10\":0,\"11\":3,\"12\":0}' data-mce-fragment=\"1\"\u003eCoconut Flour is high in fibre. It contains 38.5% fibre which is the highest percentage of dietary fibre found in any flour. Coconut flour contains almost 3 times as much fibre as soy flour. It is also free of the nutrient-binding Phytic Acid found in grain fibres which can reduce the body’s absorption of key nutrients. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Coconut Flour is made from fresh organic coconut meat. The meat is dried and defatted and then finely ground into a powder very similar in consistency to wheat flour and is a great as a low-carb, high-fibre, gluten-free alternative to wheat flour for baking and cooking\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":[null,2,16777215],\"10\":0,\"11\":3,\"12\":0}' data-mce-fragment=\"1\"\u003eCoconut Flour can be used to make breads, cakes, pies, and other baked goods. Use 15-25% in place of other flours in most standard recipes. A variety of delicious baked goods can also be made using 100% coconut flour. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Coconut Flour is made from fresh organic coconut meat. The meat is dried and defatted and then finely ground into a powder very similar in consistency to wheat flour and is a great as a low-carb, high-fibre, gluten-free alternative to wheat flour for baking and cooking\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":[null,2,16777215],\"10\":0,\"11\":3,\"12\":0}' data-mce-fragment=\"1\"\u003eCoconut Flour is gluten-free and hypoallergenic. It is ideal for those who follow a low – carb eating plan. It works well as part of a weight loss program because it’s high fibre content helps provide a feeling of satiety. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Coconut Flour is made from fresh organic coconut meat. The meat is dried and defatted and then finely ground into a powder very similar in consistency to wheat flour and is a great as a low-carb, high-fibre, gluten-free alternative to wheat flour for baking and cooking\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":[null,2,16777215],\"10\":0,\"11\":3,\"12\":0}' data-mce-fragment=\"1\"\u003eBlood Sugar and Diabetes Coconut Flour has minimal effects on blood sugar levels and does not give blood sugar spikes like many other more processed flours do. Blood sugar is an important issue for anyone who is concerned about heart disease, overweight, hypoglycaemia, and especially diabetes because it affects all of these conditions.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Niulife","offers":[{"title":"500g","offer_id":36844575293594,"sku":"9336318000601","price":7.63,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/niulife-coconut-flour-499619.jpg?v=1673435347"},{"product_id":"stoney-creek-brown-flax-flour","title":"Stoney Creek Brown Flax Flour","description":"\u003cstyle type=\"text\/css\" data-mce-fragment=\"1\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Produced from the popular Brown seed, and grown under NASAA full organic certification, Flaxseed Flour is the next stage of milling after Flaxseed Meal. The Meal is hammer-milled to a flour-like consistency for use as a high-fibre, high-protein ing\\n\\nBenefits:\\n\\nProtein rich\\nHigh in fibre\\nGluten free\\nGMO free\\nRich in lignans\"}' data-sheets-userformat='{\"2\":771,\"3\":{\"1\":0},\"4\":[null,2,14281427],\"11\":3,\"12\":0}' data-sheets-formula='=R[0]C[-7] \u0026amp; \"\n\nBenefits:\n\n\" \u0026amp; R[0]C[-6]' data-mce-fragment=\"1\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Produced from the popular Brown seed, and grown under NASAA full organic certification, Flaxseed Flour is the next stage of milling after Flaxseed Meal. The Meal is hammer-milled to a flour-like consistency for use as a high-fibre, high-protein ing\\n\\nBenefits:\\n\\nProtein rich\\nHigh in fibre\\nGluten free\\nGMO free\\nRich in lignans\"}' data-sheets-userformat='{\"2\":771,\"3\":{\"1\":0},\"4\":[null,2,14281427],\"11\":3,\"12\":0}' data-sheets-formula='=R[0]C[-7] \u0026amp; \"\n\nBenefits:\n\n\" \u0026amp; R[0]C[-6]' data-mce-fragment=\"1\"\u003eProduced from the popular Brown seed, and grown under NASAA full organic certification, Flaxseed Flour is the next stage of milling after Flaxseed Meal. The Meal is hammer-milled to a flour-like consistency for use as a high-fibre, high-protein ing\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Produced from the popular Brown seed, and grown under NASAA full organic certification, Flaxseed Flour is the next stage of milling after Flaxseed Meal. The Meal is hammer-milled to a flour-like consistency for use as a high-fibre, high-protein ing\\n\\nBenefits:\\n\\nProtein rich\\nHigh in fibre\\nGluten free\\nGMO free\\nRich in lignans\"}' data-sheets-userformat='{\"2\":771,\"3\":{\"1\":0},\"4\":[null,2,14281427],\"11\":3,\"12\":0}' data-sheets-formula='=R[0]C[-7] \u0026amp; \"\n\nBenefits:\n\n\" \u0026amp; R[0]C[-6]' data-mce-fragment=\"1\"\u003eProtein rich\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Produced from the popular Brown seed, and grown under NASAA full organic certification, Flaxseed Flour is the next stage of milling after Flaxseed Meal. The Meal is hammer-milled to a flour-like consistency for use as a high-fibre, high-protein ing\\n\\nBenefits:\\n\\nProtein rich\\nHigh in fibre\\nGluten free\\nGMO free\\nRich in lignans\"}' data-sheets-userformat='{\"2\":771,\"3\":{\"1\":0},\"4\":[null,2,14281427],\"11\":3,\"12\":0}' data-sheets-formula='=R[0]C[-7] \u0026amp; \"\n\nBenefits:\n\n\" \u0026amp; R[0]C[-6]' data-mce-fragment=\"1\"\u003eHigh in fibre\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Produced from the popular Brown seed, and grown under NASAA full organic certification, Flaxseed Flour is the next stage of milling after Flaxseed Meal. The Meal is hammer-milled to a flour-like consistency for use as a high-fibre, high-protein ing\\n\\nBenefits:\\n\\nProtein rich\\nHigh in fibre\\nGluten free\\nGMO free\\nRich in lignans\"}' data-sheets-userformat='{\"2\":771,\"3\":{\"1\":0},\"4\":[null,2,14281427],\"11\":3,\"12\":0}' data-sheets-formula='=R[0]C[-7] \u0026amp; \"\n\nBenefits:\n\n\" \u0026amp; R[0]C[-6]' data-mce-fragment=\"1\"\u003eGluten free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Produced from the popular Brown seed, and grown under NASAA full organic certification, Flaxseed Flour is the next stage of milling after Flaxseed Meal. The Meal is hammer-milled to a flour-like consistency for use as a high-fibre, high-protein ing\\n\\nBenefits:\\n\\nProtein rich\\nHigh in fibre\\nGluten free\\nGMO free\\nRich in lignans\"}' data-sheets-userformat='{\"2\":771,\"3\":{\"1\":0},\"4\":[null,2,14281427],\"11\":3,\"12\":0}' data-sheets-formula='=R[0]C[-7] \u0026amp; \"\n\nBenefits:\n\n\" \u0026amp; R[0]C[-6]' data-mce-fragment=\"1\"\u003eGMO free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Produced from the popular Brown seed, and grown under NASAA full organic certification, Flaxseed Flour is the next stage of milling after Flaxseed Meal. The Meal is hammer-milled to a flour-like consistency for use as a high-fibre, high-protein ing\\n\\nBenefits:\\n\\nProtein rich\\nHigh in fibre\\nGluten free\\nGMO free\\nRich in lignans\"}' data-sheets-userformat='{\"2\":771,\"3\":{\"1\":0},\"4\":[null,2,14281427],\"11\":3,\"12\":0}' data-sheets-formula='=R[0]C[-7] \u0026amp; \"\n\nBenefits:\n\n\" \u0026amp; R[0]C[-6]' data-mce-fragment=\"1\"\u003eRich in lignans\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Stoney Creek","offers":[{"title":"500 G","offer_id":36844580536474,"sku":"9322428000808","price":8.68,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/stoney-creek-brown-flax-flour-885776.jpg?v=1673936836"},{"product_id":"lotus-green-banana-flour-500g","title":"Lotus Green Banana Flour","description":"\u003cp\u003eLotus Green Banana Flour is a certified gluten-free flour alternative made from 100% green Cavendish bananas. This innovative flour is naturally rich in resistant starch and inulin prebiotic fibre, making it an excellent choice for those seeking grain-free baking alternatives or digestive support. With a neutral flavour, it blends seamlessly into smoothies, baking recipes, and everyday cooking.\u003c\/p\u003e\u003ch4\u003eProduct Strengths\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e100% green banana - simple, single-ingredient flour\u003c\/li\u003e\n\u003cli\u003eHigh in resistant starch and prebiotic inulin fibre\u003c\/li\u003e\n\u003cli\u003eNaturally gluten-free and grain-free\u003c\/li\u003e\n\u003cli\u003eSupports digestive health and blood sugar balance\u003c\/li\u003e\n\u003cli\u003eVersatile for smoothies, baking, and cooking\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eServing Suggestion\u003c\/h4\u003e\u003cp\u003eMix 1-2 tablespoons into smoothies, yogurt, or porridge. Use as a grain-free flour alternative in baking (typically replace 20-30% of regular flour). Can be used in pancakes, muffins, breads, and other baked goods. Store any unused portion in an airtight container after opening.\u003c\/p\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eGreen Cavendish Bananas (100%). No additives.\u003c\/li\u003e\n\u003cli\u003efillers.\u003c\/li\u003e\n\u003cli\u003eor preservatives.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eAllergens\u003c\/h4\u003e\u003cp\u003ePacked in a facility that processes tree nuts, milk, soy, sesame seeds, and lupin. Does not contain gluten.\u003c\/p\u003e\u003cp\u003eAlways review label for full list of ingredients.\u003c\/p\u003e\u003ch4\u003eStorage\u003c\/h4\u003e\u003cp\u003eStore in a cool, dry place in an airtight, resealable bag to preserve freshness and prevent moisture absorption. Keep away from direct sunlight and heat.\u003c\/p\u003e\u003cp class=\"disc\"\u003eAlways read the label and follow the directions for use. This food should not replace a balanced diet.\u003c\/p\u003e","brand":"Lotus","offers":[{"title":"500g","offer_id":36844779176090,"sku":"9317127008484","price":14.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/lotus-green-banana-flour-953593.jpg?v=1674817513"},{"product_id":"lotus-organic-coconut-flour-500g","title":"Lotus Organic Coconut Flour","description":"Lotus Organic Coconut Flour is certified organic, gluten free, a source of protein and fibre, vegetarian and non GMO. This product can be used as an alternative for normal flour and is great for baking.\u003cbr\u003e\u003ch5 class=\"custom-heading\"\u003eBenefits\u003c\/h5\u003e\u003cul\u003e\n\u003cli\u003eCertified organic\u003c\/li\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eLow salt\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lotus","offers":[{"title":"500g","offer_id":36844780421274,"sku":"9317127007760","price":6.6,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/lotus-organic-coconut-flour-980863.jpg?v=1674828283"},{"product_id":"chef-s-choice-organic-psyllium-husk","title":"Chef's Choice Organic Psyllium Husk","description":"\u003cp\u003eChef's Choice Certified Organic Psyllium Husk is a natural source of soluble dietary fibre from the seeds of the psyllium plant. Odourless and virtually tasteless, it can be stirred into water, juice or smoothies, sprinkled over cereal or used in baking to boost your daily fibre intake.\u003c\/p\u003e\u003ch4\u003eProduct Strengths\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e100% certified organic psyllium husk\u003c\/li\u003e\n\u003cli\u003eNatural source of soluble dietary fibre\u003c\/li\u003e\n\u003cli\u003eOdourless and almost tasteless - easy to add to food and drinks\u003c\/li\u003e\n\u003cli\u003eGluten free and vegan friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eServing Suggestion\u003c\/h4\u003e\u003cp\u003eMix into water, juice or a smoothie, sprinkle over cereal, or use in baking. Drink plenty of water when consuming psyllium. Confirm serving size from product label\u003c\/p\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eCertified Organic Psyllium Husk (100%).\u003c\/p\u003e\u003ch4\u003eAllergens\u003c\/h4\u003e\u003cp\u003eConfirm allergen statement from product label\u003c\/p\u003e\u003cp\u003eAlways review label for full list of ingredients.\u003c\/p\u003e\u003ch4\u003eStorage\u003c\/h4\u003e\u003cp\u003eStore in a cool, dry place. Product of India, packed in Australia.\u003c\/p\u003e\u003cp class=\"disc\"\u003eAlways read the label and follow the directions for use.\u003c\/p\u003e","brand":"Chefs Choice","offers":[{"title":"250g","offer_id":36844783042714,"sku":"9339337007408","price":11.35,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/chefs-choice-psyllium-husk-808431.jpg?v=1674741717"},{"product_id":"power-super-foods-tigernut-flour","title":"Power Super FoodsTigernut Flour","description":"\u003cp\u003ePower Super Foods Tigernut Flour is an extra-fine, 100% certified organic flour milled from sustainably harvested tigernuts. Despite the name, tigernuts are not nuts but small tubers, making this a naturally grain-free and gluten-free flour and a versatile alternative to wheat and nut flours.\u003c\/p\u003e\u003ch4\u003eProduct Strengths\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e100% certified organic skinned tigernut flour.\u003c\/li\u003e\n\u003cli\u003eNaturally grain free and gluten free.\u003c\/li\u003e\n\u003cli\u003eVegan friendly and suitable for paleo eating.\u003c\/li\u003e\n\u003cli\u003eFair Trade and sustainably sourced.\u003c\/li\u003e\n\u003cli\u003eCarefully extracted, naturally dried, skinned and milled into an extra-fine flour.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eSuitable For \/ Not Suitable For\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eSuitable for:\u003c\/strong\u003e Those avoiding gluten; Vegans and vegetarians; Paleo lifestyles; Everyday snacking and meals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNot suitable for:\u003c\/strong\u003e\u003cstrong\u003eAnyone with an allergy to the listed ingredients.\u003c\/strong\u003e\u003c\/p\u003e\u003ch4\u003eServing Suggestion\u003c\/h4\u003e\u003cp\u003eUse tigernut flour to replace wheat and nut flours when creating cakes, biscuits, muffins, pancakes and more. Substitute according to your recipe.\u003c\/p\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cul\u003e\u003cli\u003eCertified organic skinned tigernut flour (Cyperus esculentus).\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eAllergens\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eAlthough called tigernut, this product contains no tree nuts and is naturally gluten free. No allergens are declared in the listed ingredient. May be packed in a facility that also handles other foods; always check the on-pack label if you have allergies.\u003c\/strong\u003e\u003c\/p\u003e\u003ch4\u003eStorage\u003c\/h4\u003e\u003cp\u003eStore in a cool, dry place away from direct sunlight. Reseal the pack after opening to maintain freshness.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cp class=\"disc\"\u003eThis information is provided as a general guide only and is not intended as health or medical advice. Ingredients and specifications may change; always read the label on the product you receive.\u003c\/p\u003e","brand":"Power Super Foods","offers":[{"title":"300g","offer_id":36845221118106,"sku":"9332834000217","price":15.47,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/power-superfoods-tigernut-flour-246613.jpg?v=1675243518"},{"product_id":"chefs-choice-organic-coconut-flour","title":"Chefs Choice Coconut Flour","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eChef’s Choice Certified Organic Coconut Flour is a delicious, healthy alternative to wheat and other grain flours. It is essentially made from fresh organic coconut meat that is dried and grounded into a very fine, flour-like powder. The light coconut flavour allows coconut flour to blend seamlessly into sweet or savoury baked goods.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefit:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eNo artificial flavours \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo artificial colours \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo preservatives \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGMO free 100% \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003enatural Excellent source of dietary fibre Source of protein \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHealthy alternative to grain flour Vegan friendly\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Chefs Choice","offers":[{"title":"450g","offer_id":36846190231706,"sku":"9339337303838","price":6.3,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/chefs-choice-coconut-flour-598176.jpg?v=1674741632"},{"product_id":"pompom-paddock-caulifrower-flour-mix","title":"Pompom Paddock Cauliflower Flour Mix","description":"\u003cstyle type=\"text\/css\" data-mce-fragment=\"1\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":[null,2,16777215],\"10\":0,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Meet our signature Cauliflower Flour Mix – a bespoke blend of gluten and wheat free produce, freshly picked and perfected to create the ultimate wholesome, cup for cup flour replacement.\"}' data-mce-fragment=\"1\"\u003eMeet our signature Cauliflower Flour Mix – a bespoke blend of gluten and wheat free produce, freshly picked and perfected to create the ultimate wholesome, cup for cup flour replacement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"FREE FROM GLUTEN\\r\\nContains no wheat, GMOs or soy and is ENDORSED by Coeliac Australia\\r\\n\\r\\nVERSATILE\\r\\nThe neutral flavour of our flour means you can use it in savoury or sweet recipes\\r\\n\\r\\nJUST LIKE REGULAR FLOUR\\r\\nLight, fluffy, tasty, healthy, gluten-free baked goods are now so easy with our PomPom Paddock Cauliflower Flour Mix\\r\\n\\r\\nSIMPLE TO USE\\r\\nThrow out the calculator! We are a cup for cup flour replacement. Simply replace regular flour with PomPom Paddock Cauliflower Flour Mix to healthify your favourite recipes\\r\\n\\r\\nPLANT-BASED\\r\\nMeaning good for you and the planet\\r\\n\\r\\nPACKED FULL OF NUTRIENTS\\r\\nIncluding Fibre, Iron, Magnesium, Potassium, Vitamin C and Calcium\\r\\n\\r\\nONE POUCH MAKES\\r\\n12 large muffins\/cupcakes or 24 pancakes or 3 x 10-inch pizzas or 1 banana bread loaf or anything you like!\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":[null,2,16777215],\"10\":0,\"11\":3,\"12\":0}'\u003e\u003cstrong\u003eFREE FROM GLUTEN\u003c\/strong\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"FREE FROM GLUTEN\\r\\nContains no wheat, GMOs or soy and is ENDORSED by Coeliac Australia\\r\\n\\r\\nVERSATILE\\r\\nThe neutral flavour of our flour means you can use it in savoury or sweet recipes\\r\\n\\r\\nJUST LIKE REGULAR FLOUR\\r\\nLight, fluffy, tasty, healthy, gluten-free baked goods are now so easy with our PomPom Paddock Cauliflower Flour Mix\\r\\n\\r\\nSIMPLE TO USE\\r\\nThrow out the calculator! We are a cup for cup flour replacement. Simply replace regular flour with PomPom Paddock Cauliflower Flour Mix to healthify your favourite recipes\\r\\n\\r\\nPLANT-BASED\\r\\nMeaning good for you and the planet\\r\\n\\r\\nPACKED FULL OF NUTRIENTS\\r\\nIncluding Fibre, Iron, Magnesium, Potassium, Vitamin C and Calcium\\r\\n\\r\\nONE POUCH MAKES\\r\\n12 large muffins\/cupcakes or 24 pancakes or 3 x 10-inch pizzas or 1 banana bread loaf or anything you like!\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":[null,2,16777215],\"10\":0,\"11\":3,\"12\":0}'\u003eContains no wheat, GMOs or soy and is ENDORSED by Coeliac Australia \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVERSATILE\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"FREE FROM GLUTEN\\r\\nContains no wheat, GMOs or soy and is ENDORSED by Coeliac Australia\\r\\n\\r\\nVERSATILE\\r\\nThe neutral flavour of our flour means you can use it in savoury or sweet recipes\\r\\n\\r\\nJUST LIKE REGULAR FLOUR\\r\\nLight, fluffy, tasty, healthy, gluten-free baked goods are now so easy with our PomPom Paddock Cauliflower Flour Mix\\r\\n\\r\\nSIMPLE TO USE\\r\\nThrow out the calculator! We are a cup for cup flour replacement. Simply replace regular flour with PomPom Paddock Cauliflower Flour Mix to healthify your favourite recipes\\r\\n\\r\\nPLANT-BASED\\r\\nMeaning good for you and the planet\\r\\n\\r\\nPACKED FULL OF NUTRIENTS\\r\\nIncluding Fibre, Iron, Magnesium, Potassium, Vitamin C and Calcium\\r\\n\\r\\nONE POUCH MAKES\\r\\n12 large muffins\/cupcakes or 24 pancakes or 3 x 10-inch pizzas or 1 banana bread loaf or anything you like!\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":[null,2,16777215],\"10\":0,\"11\":3,\"12\":0}'\u003eThe neutral flavour of our flour means you can use it in savoury or sweet recipes \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJUST LIKE REGULAR FLOUR\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"FREE FROM GLUTEN\\r\\nContains no wheat, GMOs or soy and is ENDORSED by Coeliac Australia\\r\\n\\r\\nVERSATILE\\r\\nThe neutral flavour of our flour means you can use it in savoury or sweet recipes\\r\\n\\r\\nJUST LIKE REGULAR FLOUR\\r\\nLight, fluffy, tasty, healthy, gluten-free baked goods are now so easy with our PomPom Paddock Cauliflower Flour Mix\\r\\n\\r\\nSIMPLE TO USE\\r\\nThrow out the calculator! We are a cup for cup flour replacement. Simply replace regular flour with PomPom Paddock Cauliflower Flour Mix to healthify your favourite recipes\\r\\n\\r\\nPLANT-BASED\\r\\nMeaning good for you and the planet\\r\\n\\r\\nPACKED FULL OF NUTRIENTS\\r\\nIncluding Fibre, Iron, Magnesium, Potassium, Vitamin C and Calcium\\r\\n\\r\\nONE POUCH MAKES\\r\\n12 large muffins\/cupcakes or 24 pancakes or 3 x 10-inch pizzas or 1 banana bread loaf or anything you like!\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":[null,2,16777215],\"10\":0,\"11\":3,\"12\":0}'\u003eLight, fluffy, tasty, healthy, gluten-free baked goods are now so easy with our PomPom Paddock Cauliflower Flour Mix \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSIMPLE TO USE\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"FREE FROM GLUTEN\\r\\nContains no wheat, GMOs or soy and is ENDORSED by Coeliac Australia\\r\\n\\r\\nVERSATILE\\r\\nThe neutral flavour of our flour means you can use it in savoury or sweet recipes\\r\\n\\r\\nJUST LIKE REGULAR FLOUR\\r\\nLight, fluffy, tasty, healthy, gluten-free baked goods are now so easy with our PomPom Paddock Cauliflower Flour Mix\\r\\n\\r\\nSIMPLE TO USE\\r\\nThrow out the calculator! We are a cup for cup flour replacement. Simply replace regular flour with PomPom Paddock Cauliflower Flour Mix to healthify your favourite recipes\\r\\n\\r\\nPLANT-BASED\\r\\nMeaning good for you and the planet\\r\\n\\r\\nPACKED FULL OF NUTRIENTS\\r\\nIncluding Fibre, Iron, Magnesium, Potassium, Vitamin C and Calcium\\r\\n\\r\\nONE POUCH MAKES\\r\\n12 large muffins\/cupcakes or 24 pancakes or 3 x 10-inch pizzas or 1 banana bread loaf or anything you like!\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":[null,2,16777215],\"10\":0,\"11\":3,\"12\":0}'\u003eThrow out the calculator! We are a cup for cup flour replacement. Simply replace regular flour with PomPom Paddock Cauliflower Flour Mix to healthify your favourite recipes \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePLANT-BASED\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"FREE FROM GLUTEN\\r\\nContains no wheat, GMOs or soy and is ENDORSED by Coeliac Australia\\r\\n\\r\\nVERSATILE\\r\\nThe neutral flavour of our flour means you can use it in savoury or sweet recipes\\r\\n\\r\\nJUST LIKE REGULAR FLOUR\\r\\nLight, fluffy, tasty, healthy, gluten-free baked goods are now so easy with our PomPom Paddock Cauliflower Flour Mix\\r\\n\\r\\nSIMPLE TO USE\\r\\nThrow out the calculator! We are a cup for cup flour replacement. Simply replace regular flour with PomPom Paddock Cauliflower Flour Mix to healthify your favourite recipes\\r\\n\\r\\nPLANT-BASED\\r\\nMeaning good for you and the planet\\r\\n\\r\\nPACKED FULL OF NUTRIENTS\\r\\nIncluding Fibre, Iron, Magnesium, Potassium, Vitamin C and Calcium\\r\\n\\r\\nONE POUCH MAKES\\r\\n12 large muffins\/cupcakes or 24 pancakes or 3 x 10-inch pizzas or 1 banana bread loaf or anything you like!\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":[null,2,16777215],\"10\":0,\"11\":3,\"12\":0}'\u003eMeaning good for you and the planet \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePACKED FULL OF NUTRIENTS\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"FREE FROM GLUTEN\\r\\nContains no wheat, GMOs or soy and is ENDORSED by Coeliac Australia\\r\\n\\r\\nVERSATILE\\r\\nThe neutral flavour of our flour means you can use it in savoury or sweet recipes\\r\\n\\r\\nJUST LIKE REGULAR FLOUR\\r\\nLight, fluffy, tasty, healthy, gluten-free baked goods are now so easy with our PomPom Paddock Cauliflower Flour Mix\\r\\n\\r\\nSIMPLE TO USE\\r\\nThrow out the calculator! We are a cup for cup flour replacement. Simply replace regular flour with PomPom Paddock Cauliflower Flour Mix to healthify your favourite recipes\\r\\n\\r\\nPLANT-BASED\\r\\nMeaning good for you and the planet\\r\\n\\r\\nPACKED FULL OF NUTRIENTS\\r\\nIncluding Fibre, Iron, Magnesium, Potassium, Vitamin C and Calcium\\r\\n\\r\\nONE POUCH MAKES\\r\\n12 large muffins\/cupcakes or 24 pancakes or 3 x 10-inch pizzas or 1 banana bread loaf or anything you like!\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":[null,2,16777215],\"10\":0,\"11\":3,\"12\":0}'\u003eIncluding Fibre, Iron, Magnesium, Potassium, Vitamin C and Calcium \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eONE POUCH MAKES\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"FREE FROM GLUTEN\\r\\nContains no wheat, GMOs or soy and is ENDORSED by Coeliac Australia\\r\\n\\r\\nVERSATILE\\r\\nThe neutral flavour of our flour means you can use it in savoury or sweet recipes\\r\\n\\r\\nJUST LIKE REGULAR FLOUR\\r\\nLight, fluffy, tasty, healthy, gluten-free baked goods are now so easy with our PomPom Paddock Cauliflower Flour Mix\\r\\n\\r\\nSIMPLE TO USE\\r\\nThrow out the calculator! We are a cup for cup flour replacement. Simply replace regular flour with PomPom Paddock Cauliflower Flour Mix to healthify your favourite recipes\\r\\n\\r\\nPLANT-BASED\\r\\nMeaning good for you and the planet\\r\\n\\r\\nPACKED FULL OF NUTRIENTS\\r\\nIncluding Fibre, Iron, Magnesium, Potassium, Vitamin C and Calcium\\r\\n\\r\\nONE POUCH MAKES\\r\\n12 large muffins\/cupcakes or 24 pancakes or 3 x 10-inch pizzas or 1 banana bread loaf or anything you like!\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":[null,2,16777215],\"10\":0,\"11\":3,\"12\":0}'\u003e12 large muffins\/cupcakes or 24 pancakes or 3 x 10-inch pizzas or 1 banana bread loaf or anything you like!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pompom Paddock","offers":[{"title":"340g","offer_id":36847128739994,"sku":"793591395883","price":11.15,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/PompomPaddockCaulifrowerFlourMixMrVitamins.jpg?v=1661596326"},{"product_id":"bobs-red-mill-almond-meal-flour","title":"Bobs Red Mill Almond Meal Flour","description":"\u003cp\u003e\u003cstrong\u003eBob's Red Mill Super Fine Natural Almond Flour\u003c\/strong\u003e\u003cspan\u003eis ground from whole almonds with the skin intact. Perfect for paleo and grain-free baking and cooking, Natural Almond Flour is finely ground for divine breads, cookies, pancakes, and more\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eAlmond flour is low in carbohydrates, gluten free and an excellent source of protein, fiber and vitamin E. \u003c\/span\u003eUse it in place of regular flour for low carb baking or try it as a breading for meats and vegetables. It is the quintessential ingredient for many French pastries, like the classic frangipane and the ever-popular macaroons. If fine pastry baking is not up your alley, simply adding some almond flour to your favorite baked good will add a wonderful richness. It can even be used in place of graham cracker crumbs for a decadent non-bake pie crust.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp class=\"custom-heading\"\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLactose Free\u003c\/li\u003e\n\u003cli\u003ePreservative Free\u003c\/li\u003e\n\u003cli\u003eDairy Free\u003c\/li\u003e\n\u003cli\u003eSoy Free\u003c\/li\u003e\n\u003cli\u003eEgg Free\u003c\/li\u003e\n\u003cli\u003eNut Free\u003c\/li\u003e\n\u003cli\u003eNo Added Sugar\u003c\/li\u003e\n\u003cli\u003eWheat Free\u003c\/li\u003e\n\u003cli\u003eYeast Free\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003cli\u003eVegan Suitable\u003c\/li\u003e\n\u003cli\u003eVegetarian\u003c\/li\u003e\n\u003cli\u003eCorn Free*\u003c\/li\u003e\n\u003cli\u003eRice Free\u003c\/li\u003e\n\u003cli\u003eSalt Free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bobs Red Mill","offers":[{"title":"453g","offer_id":39710858018970,"sku":"039978023803","price":27.39,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/bobs-red-mill-almond-meal-flour-878452.jpg?v=1671017649"},{"product_id":"natural-evolution-green-banana-baking-flour","title":"Natural Evolution Green Banana Baking Flour","description":"\u003cstyle type=\"text\/css\" data-mce-fragment=\"1\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"A nutrient-packed, delicious and light, 100% natural gluten free flour made from green Cavendish bananas grown on the Atherton Tablelands in tropical Far North Queensland, Australia\"}' data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-mce-fragment=\"1\"\u003eA nutrient-packed, delicious and light, 100% natural gluten free flour made from green Cavendish bananas grown on the Atherton Tablelands in tropical Far North Queensland, Australia.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefit:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA delicious, high fibre, nutrient-packed, gluten free flour that gives great results for your baking, every time\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"A delicious, high fibre, nutrient-packed, gluten free flour that gives great results for your baking, every time\\r\\nGluten free baking that rises beautifully, giving your baking a light fluffy texture, delicious mild flavour and high nutrition\\r\\nA unique, power-packed source of dietary fibre\\r\\nRich in prebiotic fibre resistant starch for optimum gut health—baking that loves your belly\\r\\nHigh in essential minerals and vitamins—potassium, zinc, magnesium and manganese and Vitamin E\\r\\nTransforms your baked treats into nutrient-rich health foods\"}'\u003eGluten free baking that rises beautifully, giving your baking a light fluffy texture, delicious mild flavour and high nutrition \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"A delicious, high fibre, nutrient-packed, gluten free flour that gives great results for your baking, every time\\r\\nGluten free baking that rises beautifully, giving your baking a light fluffy texture, delicious mild flavour and high nutrition\\r\\nA unique, power-packed source of dietary fibre\\r\\nRich in prebiotic fibre resistant starch for optimum gut health—baking that loves your belly\\r\\nHigh in essential minerals and vitamins—potassium, zinc, magnesium and manganese and Vitamin E\\r\\nTransforms your baked treats into nutrient-rich health foods\"}'\u003eA unique, power-packed source of dietary fibre \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"A delicious, high fibre, nutrient-packed, gluten free flour that gives great results for your baking, every time\\r\\nGluten free baking that rises beautifully, giving your baking a light fluffy texture, delicious mild flavour and high nutrition\\r\\nA unique, power-packed source of dietary fibre\\r\\nRich in prebiotic fibre resistant starch for optimum gut health—baking that loves your belly\\r\\nHigh in essential minerals and vitamins—potassium, zinc, magnesium and manganese and Vitamin E\\r\\nTransforms your baked treats into nutrient-rich health foods\"}'\u003eRich in prebiotic fibre resistant starch for optimum gut health—baking that loves your belly \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"A delicious, high fibre, nutrient-packed, gluten free flour that gives great results for your baking, every time\\r\\nGluten free baking that rises beautifully, giving your baking a light fluffy texture, delicious mild flavour and high nutrition\\r\\nA unique, power-packed source of dietary fibre\\r\\nRich in prebiotic fibre resistant starch for optimum gut health—baking that loves your belly\\r\\nHigh in essential minerals and vitamins—potassium, zinc, magnesium and manganese and Vitamin E\\r\\nTransforms your baked treats into nutrient-rich health foods\"}'\u003eHigh in essential minerals and vitamins—potassium, zinc, magnesium and manganese and Vitamin E \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-userformat='{\"2\":899,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":65535},\"10\":0,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"A delicious, high fibre, nutrient-packed, gluten free flour that gives great results for your baking, every time\\r\\nGluten free baking that rises beautifully, giving your baking a light fluffy texture, delicious mild flavour and high nutrition\\r\\nA unique, power-packed source of dietary fibre\\r\\nRich in prebiotic fibre resistant starch for optimum gut health—baking that loves your belly\\r\\nHigh in essential minerals and vitamins—potassium, zinc, magnesium and manganese and Vitamin E\\r\\nTransforms your baked treats into nutrient-rich health foods\"}'\u003eTransforms your baked treats into nutrient-rich health foods\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Natural Evolution","offers":[{"title":"454g","offer_id":39710860869786,"sku":"080687505647","price":16.92,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/NaturalEvolutionGreenBananaBakingFlour.jpg?v=1661627935"},{"product_id":"bobs-red-mill-teff-flour","title":"Bobs Red Mill Teff Flour","description":"\u003cdiv class=\"product attribute overview\"\u003e\n\u003cdiv class=\"value\"\u003e\n\u003cdiv class=\"wrap-main-descr\"\u003e\n\u003cdiv class=\"value\"\u003e\n\u003cp\u003eTeff Flour is a pleasingly light, uniquely flavoured, 100% whole grain flour. Ethiopian households have been using teff flour in their baking for ages. A favourite teff dish eaten at almost every Ethiopian meal is a flat, crepe-like bread called Injera.\u003cbr\u003e\u003cbr\u003eWhole Grain Teff, an ancient East African cereal grass, is a nutritional powerhouse. It is the smallest grain in the world—about 100 grains of teff are the size of a single kernel of wheat! Compared to other grains, it has a much larger percentage of bran and germ so it's a very good source of dietary fiber, protein, iron, amino acids, vitamin C and calcium. Another benefit of teff flour is its calcium content, which significantly surpasses that of all other grains.\u003cbr\u003e\u003cbr\u003eDue to the small size of the grain, it is almost impossible to grind teff flour in your home mill. We are glad to do the work for you! Now you, too, can enjoy the light, nutty flavor and bountiful nutrition of teff flour in your home. Substitute Teff Flour for about a fourth of the all-purpose flour called for in your favourite baked goods recipe to add an appealing taste and added nutrition. Naturally gluten free, teff is a wonderful way to add something a bit exotic to your diet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Bobs Red Mill","offers":[{"title":"567g","offer_id":40228795383962,"sku":"039978115393","price":22.26,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/files\/bobs-red-mill-teff-flour-123091.jpg?v=1740973691"},{"product_id":"bobs-red-mill-sweet-white-sorghum-flour","title":"Bobs Red Mill Sweet White Sorghum Flour","description":"\u003cdiv class=\"wrap-main-descr\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"value\" data-mce-fragment=\"1\"\u003eSorghum grains are unrelated to wheat, so they are suitable for those with celiac disease or a gluten intolerance. Traditionally, this gluten free flour has been used to create pancakes, porridges, beer and flatbread such as jowar roti in India. It can also substitute for other grains in cakes, cookies, breads and muffins. Due to its mild taste and smooth texture, sorghum flour is a great choice to replace wheat flour in sweet breads, cookies and more—although keep in mind you’ll need to include a binder such as xanthan gum.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eSorghum is the third most important cereal crop nationally and the fifth most important around the world. After originating in Africa thousands of years ago, the grains spread through the Middle East and Asia via ancient trade routes, travelling to the Arabian Peninsula, India and China along the Silk Road. Today, sorghum remains a staple food in India and Africa and is growing in popularity in America. In fact, the sweet sorghum used to make sorghum syrup is grown in the American South, including Alabama, Arkansas, Georgia, Iowa, Kentucky, Mississippi, North Carolina and Tennessee.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIncrease your daily intake of whole grains the easy way: add 15% to 20% sorghum flour to your flour mixes to make delicious breads, cakes and cookies. You can also browse our extensive collection of recipes using sorghum, from monkey bread to dinner rolls!\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"blurbs\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e","brand":"Bobs Red Mill","offers":[{"title":"623g","offer_id":40228798824602,"sku":"039978116420","price":13.25,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/bobs-red-mill-sweet-white-sorghum-flour-919927.jpg?v=1671017634"},{"product_id":"bobs-red-mill-organic-buckwheat-flour","title":"Bobs Red Mill Organic Buckwheat Flour","description":"\u003cspan data-mce-fragment=\"1\"\u003eBuckwheat Flour is one of the best sources of protein in the plant family. 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Not only are oats an excellent source of dietary fiber, they also reduce serum cholesterol levels in the body. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains. They contain more soluble fiber than any other grain.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAdd some healthy and delicious Whole Grain Oat Flour to your baking recipe or as a thickener or breading. Oat flour can replace up to 20% of the flour in your recipe. Using Oat Flour in your favourite pancake, pie crust, muffin, biscuit or bread recipe adds true whole grain oat flavour and wholesome nutrition. 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Zinc (14mg\/100g) is involved in many enzyme functions in regard to metabolism, energy production, organ function and the immune system.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e Pumpkin seed flour will easily blend in with your cooking style and uplift your culinary skills. 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Free from SLS, alcohol, saccharin, titanium dioxide, parabens, artificial colours, and artificial sweeteners, and safe if accidentally swallowed.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHydroxyapatite and Theobromine help rebuild enamel, prevent decay, and reduce tooth sensitivity\u003c\/li\u003e\n\u003cli\u003eNaturally whitens teeth without harsh abrasives\u003c\/li\u003e\n\u003cli\u003eXylitol prevents plaque and bacteria from sticking to teeth\u003c\/li\u003e\n\u003cli\u003eRemineralises and strengthens tooth enamel\u003c\/li\u003e\n\u003cli\u003eSafe if swallowed — suitable for the whole family including children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct Advantages\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFluoride-free formula using natural remineralising alternatives — Hydroxyapatite and Theobromine\u003c\/li\u003e\n\u003cli\u003eDeveloped alongside dental professionals\u003c\/li\u003e\n\u003cli\u003eFree from SLS, alcohol, saccharin, titanium dioxide, parabens, artificial colours, and artificial sweeteners\u003c\/li\u003e\n\u003cli\u003eSweetened with Stevia Leaf Extract — no added sugar\u003c\/li\u003e\n\u003cli\u003eLight peppermint flavour from natural Peppermint Oil, not artificial flavouring\u003c\/li\u003e\n\u003cli\u003eVegan friendly and made without genetically modified ingredients\u003c\/li\u003e\n\u003cli\u003eProudly Australian made and owned\u003c\/li\u003e\n\u003cli\u003eNew and improved formula now with Theobromine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eSorbitol, Calcium Carbonate, Tapioca Starch, Aqua, Sodium Bicarbonate, Hydroxyapatite, Xylitol, Coco Glucoside, Natural Flavour (Peppermint), Xanthan Gum, Stevia Rebaudiana Leaf Extract, Sodium Methyl Cocoyl Taurate, Theobromine\u003c\/p\u003e\n\u003ch3\u003eDirections for Use\u003c\/h3\u003e\u003cp\u003eSqueeze Moothpaste onto your toothbrush, or use just a tiny smear for children under 6. Hold your brush at a 45° angle toward your gums and brush gently in small circles for approximately two minutes. After brushing, spit out the toothpaste but do not rinse straight away — allowing the minerals to keep working to strengthen and protect your teeth. Wait 20–30 minutes before eating or drinking for best results. Brush twice daily. Replace your toothbrush every three months or when bristles begin to fray.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore below 30°C.\u003c\/p\u003e\n\u003ch3\u003eCautions\u003c\/h3\u003e\u003cp\u003eAs with all natural products, patch test for allergies before use. While toothpaste is not intended to be swallowed, accidental small amounts during brushing are not a concern; encourage children to spit where possible. If you are at high risk of cavities or have specific dental concerns, consult your dentist about what is best for you. Contains mild abrasives (Calcium Carbonate and Sodium Bicarbonate) which may cause fine scratches on softer denture materials over long-term use — if you have delicate dentures, consult your dental professional before use. Ingredients may be updated occasionally; refer to the ingredient list on product packaging for the most up-to-date information.\u003c\/p\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\u003cp\u003eadults, children, vegan, vegetarian\u003c\/p\u003e","brand":"Moogoo","offers":[{"title":"100g \/ Sensitive","offer_id":54551791796596,"sku":"9335955006816","price":11.3,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/files\/moogoo-moothpaste-sensitive-and-flouride-free-341171.jpg?v=1780314684"}],"url":"https:\/\/www.mrvitamins.com.au\/collections\/flours.oembed?page=2","provider":"Mr Vitamins","version":"1.0","type":"link"}