{"title":"Magnesium for ADHD","description":"\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you have looked into nutritional support for ADHD, magnesium comes up early,  and for good reason. Research consistently shows that magnesium deficiency is more common in people with ADHD than in the general population, and low levels are directly linked to greater hyperactivity, impulsivity, and trouble managing emotions. Magnesium is involved in GABA function (the brain's main calming signal), dopamine production, and the body's stress response. For many people, getting magnesium right is one of the most impactful first steps in supporting the ADHD brain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis collection focuses specifically on the forms most relevant to brain and nervous system health - not just any magnesium off the shelf.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e These products are not a treatment or cure for ADHD. Always speak with your GP or specialist before starting any supplement programme, especially if you or your child are taking prescription medication.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhy Magnesium Form Matters for ADHD\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNot all magnesium works the same way, and standard forms like magnesium oxide are poorly absorbed and rarely reach the brain. Two forms stand out for ADHD-specific support:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003eMagnesium L-threonate\u003c\/span\u003e\u003cspan\u003e is the only form clinically shown to cross the blood-brain barrier and raise magnesium levels inside the brain itself. Research has linked it to increased synaptic density - the connections between brain cells - and improved cognitive flexibility.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003eMagnesium glycinate\u003c\/span\u003e\u003cspan\u003e is a highly absorbable form better suited to nervous system calming, emotional regulation, and sleep quality. It is gentle on digestion, making it a good choice for daily use and for those with sensitive stomachs.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMany people with ADHD benefit from using both forms together. Our naturopaths can help you work out which combination suits your specific needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eMagnesium and Sleep in ADHD\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium for ADHD-related sleep problems is one of the most common reasons people come to us. The ADHD brain is often still running at night - making it hard to wind down, fall asleep, and get the deep, restorative rest the brain needs. Poor sleep then makes attention, emotional regulation, and impulse control worse the next day, and the cycle continues.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium supports sleep by boosting GABA activity and calming the nervous system. It is one of the few supplements that can help with both daytime focus and overnight rest at the same time.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eKey Benefits of Magnesium for ADHD\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eAddresses magnesium deficiency, which is more common in people with ADHD than the general population\u003c\/span\u003e\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSupports GABA function to reduce nervous system hyperarousal and promote calm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eAids dopamine metabolism, which is directly linked to attention and impulse control\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSupports emotional regulation and a healthier stress response\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eImproves sleep onset and quality, helping to break the poor-sleep cycle common in ADHD\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eMagnesium L-threonate specifically shown to cross the blood-brain barrier and increase synaptic density\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eHigh-absorption glycinate form available for gentle, effective daily nervous system support\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eChild-appropriate options available within the range\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eNot sure where to start? Book a \u003ca href=\"https:\/\/calendly.com\/mrvitamins-online-consult\/10min?month=2026-05\"\u003efree naturopath consultation\u003c\/a\u003e. Our team will help you build a targeted supplement approach based on your individual needs - not a generic off-the-shelf recommendation.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","products":[{"product_id":"spectrumceuticals-buff-magnesium-glycinate","title":"SpectrumCeuticals Buff Magnesium Glycinate","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\" data-sheets-formula='=R[0]C[-7] \u0026amp; \"\n\nBenefits:\n\n\" \u0026amp; R[0]C[-6]' data-sheets-userformat='{\"2\":769,\"3\":{\"1\":0},\"11\":3,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Buffered Magnesium Glycinate supports general health and wellbeing and maintains healthy immune system function. It may assist in the prevention of magnesium deficiency when dietary intake is inadequate. Magnesium maintains energy levels and energy production. It supports muscle function and a healthy neuromuscular system.\\n\\nBenefits:\\n\\nBuffered Magnesium Glycinate supports nerve conduction and helps to maintain nervous system health. It also maintains heart health and supports cardiovascular system health.\"}'\u003eBuffered Magnesium Glycinate supports general health and wellbeing and maintains healthy immune system function. It may assist in the prevention of magnesium deficiency when dietary intake is inadequate. Magnesium maintains energy levels and energy production. It supports muscle function and a healthy neuromuscular system.\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\" data-sheets-formula='=R[0]C[-7] \u0026amp; \"\n\nBenefits:\n\n\" \u0026amp; R[0]C[-6]' data-sheets-userformat='{\"2\":769,\"3\":{\"1\":0},\"11\":3,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Buffered Magnesium Glycinate supports general health and wellbeing and maintains healthy immune system function. It may assist in the prevention of magnesium deficiency when dietary intake is inadequate. Magnesium maintains energy levels and energy production. It supports muscle function and a healthy neuromuscular system.\\n\\nBenefits:\\n\\nBuffered Magnesium Glycinate supports nerve conduction and helps to maintain nervous system health. It also maintains heart health and supports cardiovascular system health.\"}'\u003eBuffered Magnesium Glycinate supports nerve conduction and helps to maintain nervous system health. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\" data-sheets-formula='=R[0]C[-7] \u0026amp; \"\n\nBenefits:\n\n\" \u0026amp; R[0]C[-6]' data-sheets-userformat='{\"2\":769,\"3\":{\"1\":0},\"11\":3,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Buffered Magnesium Glycinate supports general health and wellbeing and maintains healthy immune system function. It may assist in the prevention of magnesium deficiency when dietary intake is inadequate. Magnesium maintains energy levels and energy production. It supports muscle function and a healthy neuromuscular system.\\n\\nBenefits:\\n\\nBuffered Magnesium Glycinate supports nerve conduction and helps to maintain nervous system health. It also maintains heart health and supports cardiovascular system health.\"}'\u003eIt also maintains heart health and supports cardiovascular system health.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Spectrumceuticals","offers":[{"title":"120 capsules","offer_id":37252479221914,"sku":"9347507000142","price":48.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/files\/spectrumceuticals-buff-magnesium-glycinate-883331.jpg?v=1752228536"},{"product_id":"cymbiotika-magnesium-l-threonate","title":"Cymbiotika Magnesium L-Threonate","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eCymbiotika’s Liposomal Magnesium L-Threonate dietary supplement was developed by a team of scientists at MIT which has been shown to increase brain magnesium levels much higher than any other form of magnesium. Magnesium is an essential mineral that is required for 80% of the body’s metabolic functions. This magnesium supplement can help address one of the most common health conditions. In the United States, approximately 65% of all adults are magnesium deficient.  Magnesium deficiency contributes to many chronic conditions including heart disease and loss of cognitive function. To support brain function and a healthy memory, we need to ensure we are receiving the necessary daily value of magnesium in our diets. Our magnesium supplement utilizes advanced liposomal delivery for fast and efficient absorption.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMagnesium L-Threonate may help with the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBoost brain power\u003c\/li\u003e\n\u003cli\u003eBalance mood and calm central nervous system\u003c\/li\u003e\n\u003cli\u003eImprove memory\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Cymbiotika","offers":[{"title":"30 serves","offer_id":43856535486618,"sku":"850025187084","price":119.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/products\/cymbiotika-magnesium-l-threonate-142049.jpg?v=1693387827"},{"product_id":"switch-magnesium-l-threonate","title":"Switch Nutrition MAGNESIUM L-THREONATE","description":"\u003cp\u003e\u003cstrong\u003eSwitch Nutrition Magnesium L-Threonate (MAG3)\u003c\/strong\u003e delivers 2000 mg of Magtein, a patented and clinically studied form of magnesium that is the only magnesium compound shown to cross the blood-brain barrier.\u003c\/p\u003e\n\u003cp\u003eEach serve of this 100% pure, unflavoured powder provides targeted support for cognitive function, mood regulation and sleep quality in a single ingredient formulation with no fillers, artificial additives or redundant compounds.\u003c\/p\u003e\n\u003cp\u003eProudly Australian made and formulated by Switch Nutrition, MAG3 is designed for anyone who wants the neurological and general health benefits of magnesium in its most bioavailable and brain-accessible form.\u003c\/p\u003e\n\u003ch2\u003eWhy Magnesium L-Threonate\u003c\/h2\u003e\n\u003cp\u003eMagnesium is an essential mineral involved in over 300 enzymatic reactions in the human body, including energy production, protein synthesis, muscle contraction and nervous system function. Despite its importance, magnesium deficiency is common in Australia due to poor dietary intake, chronic stress and the widespread consumption of processed foods.\u003c\/p\u003e\n\u003cp\u003eMost magnesium supplements, including oxide, citrate and glycinate forms, are largely restricted to supporting muscles, digestion and general mineral status. Magnesium L-Threonate is chemically distinct: it is formed by binding magnesium to threonic acid, a metabolite of Vitamin C. \u003c\/p\u003e\n\u003ch2\u003eWho Should Consider Switch Nutrition Magnesium L-Threonate\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdults for support against brain fog, difficulty concentrating or reduced mental clarity\u003c\/li\u003e\n\u003cli\u003ePeople with disrupted sleep patterns, poor sleep quality or difficulty unwinding before bed\u003c\/li\u003e\n\u003cli\u003eIndividuals requiring support managing everyday stress, mild mood imbalances or nervous system tension\u003c\/li\u003e\n\u003cli\u003eIndividuals seeking support for learning, memory retention and focus\u003c\/li\u003e\n\u003cli\u003eAnyone over 40 looking to maintain cognitive health and neurological function as they age\u003c\/li\u003e\n\u003cli\u003eActive individuals who want magnesium support without digestive discomfort common with higher-dose oxide or citrate forms\u003c\/li\u003e\n\u003cli\u003eThose who have trialled standard magnesium supplements without the cognitive or sleep benefits they were seeking\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians looking for a clean, single-ingredient mineral supplement free from animal-derived ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSwitch MAG3 Key Benefits\u003c\/h2\u003e\n\u003cp\u003eMAG3 by Switch Nutrition delivers targeted neurological and systemic support through a single, research-backed ingredient. \u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports brain magnesium levels:\u003c\/strong\u003e Magtein is the only form of magnesium demonstrated in clinical research to raise magnesium concentrations within the brain, supporting the neurochemical environment needed for healthy cognition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports enhanced focus and attention:\u003c\/strong\u003e Research indicates that Magnesium L-Threonate supports synaptic plasticity and promotes improvements in sustained attention and concentration, making it useful for demanding cognitive tasks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports memory and learning:\u003c\/strong\u003e By increasing synaptic density and modulating NMDA receptor activity, Magtein supplementation has been associated with improved working memory, recall and learning capacity in both animal models and human trials.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromotes mood balance:\u003c\/strong\u003e Magnesium plays a role in regulating neurotransmitter activity, including NMDA receptor modulation. Regular supplementation may support a balanced mood, particularly for those under chronic stress or experiencing mild mood fluctuations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports sleep quality and morning alertness:\u003c\/strong\u003e A randomised controlled trial (Hausenblas et al., 2024) found that participants taking 1 g of Magtein daily for 21 days reported significant improvements in sleep quality and daytime behaviour following awakening, including mental alertness and mood upon waking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContributes to over 300 essential bodily functions:\u003c\/strong\u003e Beyond the brain, magnesium is critical for energy metabolism, muscle function, cardiovascular health, bone density and nerve signalling throughout the body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuperior bioavailability over common forms:\u003c\/strong\u003e Unlike magnesium oxide (approximately 4% absorbed), the L-Threonate compound is designed for efficient systemic and neurological uptake, reducing the risk of the laxative effects associated with high-dose inorganic magnesium salts.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eWhy Switch MAG3 Stands Out\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% pure Magtein, nothing else:\u003c\/strong\u003e MAG3 contains a single active ingredient with no fillers, bulking agents, flavours or artificial additives. What you see on the label is exactly what is in the tub.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePatented Magtein ingredient:\u003c\/strong\u003e Magtein is a patented form of Magnesium L-Threonate developed by Magceutics and distributed exclusively by AIDP. It is the specific compound used in published human clinical research, not a generic or unbranded equivalent.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe only magnesium form clinically shown to cross the blood-brain barrier:\u003c\/strong\u003e This is not a general wellness claim. It is a scientifically validated distinction that separates Magnesium L-Threonate from every other magnesium supplement on the market.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAustralian made by Switch Nutrition:\u003c\/strong\u003e Formulated and manufactured in Australia under strict quality standards by a brand with a long-standing reputation in the Australian sports nutrition and natural health market.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree from common allergens (added):\u003c\/strong\u003e MAG3 contains no added gluten, dairy or soy, making it suitable for individuals with sensitivities to these ingredients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePowder format for flexible dosing:\u003c\/strong\u003e The unflavoured powder dissolves easily and can be taken in water or added to a smoothie, giving you complete control over how you consume your daily serve.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan friendly:\u003c\/strong\u003e The entire Switch Nutrition range, including MAG3, is formulated to be vegan friendly with no animal-derived ingredients.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003eAmount per Serve (2000 mg)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagtein Magnesium L-Threonate\u003c\/td\u003e\n\u003ctd\u003e2000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eElemental Magnesium (from Magtein)\u003c\/td\u003e\n\u003ctd\u003eRefer to label.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eDirections for Use\u003c\/h2\u003e\n\u003cp\u003eTake 1 heaped scoop (2000 mg) daily. MAG3 can be consumed at any time of day, however taking it before bed may support relaxation and sleep quality. Mix into water or a beverage of your choice. Use daily or as directed by your healthcare provider.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended daily intake:\u003c\/strong\u003e 1 serve (2000 mg Magtein Magnesium L-Threonate) per day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContainer:\u003c\/strong\u003e 30 serves per 60 g container.\u003c\/p\u003e\n\u003cp\u003eResearch suggests cognitive and sleep benefits may build progressively with consistent daily use over several weeks. Some individuals may notice improvements in sleep quality within 7 days; optimal cognitive benefits are typically reported after 4 to 6 weeks of regular supplementation.\u003c\/p\u003e\n\u003ch2\u003eCautions and Warnings\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAlways read the label. Follow the directions for use.\u003c\/li\u003e\n\u003cli\u003eThis product is not intended or recommended for children under 15 years of age.\u003c\/li\u003e\n\u003cli\u003eNot recommended for use during pregnancy or whilst breastfeeding.\u003c\/li\u003e\n\u003cli\u003eIf you are taking prescription medication, have a pre-existing medical condition or are under the care of a healthcare professional, consult your healthcare provider before use.\u003c\/li\u003e\n\u003cli\u003eIndividuals with impaired kidney function should not supplement with magnesium without medical supervision, as the kidneys are responsible for excreting excess magnesium.\u003c\/li\u003e\n\u003cli\u003eAlthough MAG3 has no added gluten, dairy or soy-containing ingredients, it is manufactured in a facility that also processes wheat, tree nuts, seeds, dairy, soy, corn and fish. Individuals with severe allergies or sensitivities to any of these substances should consult their healthcare provider prior to use.\u003c\/li\u003e\n\u003cli\u003eVitamin and mineral supplements should not replace a balanced diet.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Switch Nutrition","offers":[{"title":"30 serves","offer_id":44344892260506,"sku":"0726684598427","price":44.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/files\/switch-nutrition-magnesium-l-threonate-433837.jpg?v=1738213080"},{"product_id":"micronutrition-magnesium-glycinate-750mg","title":"MicroNutrition Magnesium Glycinate 750mg","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eMicronutrition Magnesium Glycinate maintains and supports general health and energy levels. It helps relieve muscle cramps and promotes healthy muscles. Additionally, it assists with healthy bone development and supports proper muscle contraction, ensuring optimal muscle health and relaxation. Furthermore, it helps maintain healthy sleeping patterns and serves a preventive function against magnesium deficiency in the diet. Our premium, high-strength formula is gentle on the stomach while providing superior absorption.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"margin-bottom: 0.25em;\"\u003eSupports energy levels.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0.25em;\"\u003eMaintains general health and wellbeing.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0.25em;\"\u003eSupports bone health.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0.25em;\"\u003eAssists healthy bone development.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0.25em;\"\u003eMaintains healthy muscle contraction function.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0.25em;\"\u003eSupports muscle health.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0.25em;\"\u003eMaintains muscle relaxation.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0.25em;\"\u003eHelps prevent dietary mineral deficiency.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0.25em;\"\u003eAids metabolism of minerals.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0.25em;\"\u003eSupports minerals within normal range. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Micronutrition","offers":[{"title":"120 capsules","offer_id":44496581066906,"sku":"9309000097173","price":34.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/files\/micronutrition-magnesium-glycinate-750mg-876017.jpg?v=1732676381"},{"product_id":"primabolics-magnesium-glycinate-750mg","title":"Primabolics Magnesium Glycinate 750mg","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003ePrimabolics Magnesium Bi-Glycinate is a highly bioavailable mineral supplement to promote healthy sleep, stress management, muscular relaxation and energy levels. Perfect for daily supplements to support overall wellness and optimal health, this mineral is crucial for over 300 enzymatic reactions in the human body.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003cspan\u003eProduct Features:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBioavailable Chelated Magnesium.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePromote Healthy Sleep.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupport Stress Management.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMuscular Relaxation.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDairy \u0026amp; Gluten Free.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Primabolics","offers":[{"title":"60 Caps","offer_id":44684112035994,"sku":"9353479010270","price":29.96,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/files\/primabolics-magnesium-glycinate-750mg-718548.jpg?v=1712845130"},{"product_id":"switch-nutrition-mag-glycinate-caps","title":"Switch Nutrition MAG GLYCINATE CAPS","description":"\u003cp\u003eMagnesium Glycinate is a form of magnesium combined with the amino acid glycine. It’s highly bioavailable and offers significant benefit for muscle health, reducing anxiety, and improving sleep quality.\u003c\/p\u003e\n\u003cp\u003eIt may help prevent muscle cramps and spasms, making it ideal for athletes and those with muscle discomfort, while also supporting nerve function and enhancing physical Recovery.\u003c\/p\u003e\n\u003ch4\u003eMagnesium Glycinate may:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eReduce anxiety and mild depression\u003c\/li\u003e\n\u003cli\u003eSupport healthy mood\u003c\/li\u003e\n\u003cli\u003eSupport sleep quality\u003c\/li\u003e\n\u003cli\u003eReduce cramps and muscle spasms\u003c\/li\u003e\n\u003cli\u003eHighly bioavailable\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Switch Nutrition","offers":[{"title":"90 Caps","offer_id":44684112199834,"sku":"0726684598601","price":37.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/files\/switch-nutrition-mag-glycinate-caps-800304.jpg?v=1779301441"},{"product_id":"vitaceuticals-magzorb-magnesium-glycinate-100-capsules","title":"Vitaceuticals Magzorb Magnesium Glycinate 100 Capsules","description":"\u003cp\u003e\u003cspan\u003eMagzorb contains magnesium glycinate. Glycinate is known to have the best absorption (95%) and efficacy of all magnesiums. Glycinate is an organic form of magnesium which is gluten free and 100% vegan. You will feel the difference. Australian owned and made.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBenefits:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"dbtfy-product-tabs__tab dbtfy-product-tabs__tab--vertical dbtfy-product-tabs__tab--text\" data-block-settings='{\n              \"visibility\": \"product\",\n              \"collection\": \"\",\n              \"types\": \"\",\n              \"tags\": \"\",\n              \"productId\": 7962009960626\n            }'\u003e\n\u003cdiv class=\"card tab\"\u003e\n\u003cdiv class=\"card__body tab__body text-start\" role=\"tabpanel\" id=\"tab-content-28-text_g3jtLd\" aria-labelledby=\"tab-button-28-text_g3jtLd\"\u003e\n\u003cdiv class=\"tab__content\"\u003e\n\u003cdiv class=\"rte text-start\"\u003e\n\u003cul\u003e\n\u003cli\u003eEnhance\/promote energy levels\u003c\/li\u003e\n\u003cli\u003eMaintain\/support energy levels\u003c\/li\u003e\n\u003cli\u003eHelps convert (state food) into energy\u003c\/li\u003e\n\u003cli\u003eMaintain\/support energy production\u003c\/li\u003e\n\u003cli\u003eMaintain\/support general health and wellbeing\u003c\/li\u003e\n\u003cli\u003eAid\/assist digestion of glucose\/sugar\/carbohydrates\u003c\/li\u003e\n\u003cli\u003eDecrease\/reduce\/relieve muscle cramps\u003c\/li\u003e\n\u003cli\u003eHelps reduce occurrence of muscle cramp\u003c\/li\u003e\n\u003cli\u003eHelps decrease\/reduce\/relieve leg cramps\u003c\/li\u003e\n\u003cli\u003eHelps decrease\/reduce\/relieve mild muscle spasms\/twitches\u003c\/li\u003e\n\u003cli\u003eMaintain\/support healthy muscle contraction function\u003c\/li\u003e\n\u003cli\u003eMaintain\/support muscle function\u003c\/li\u003e\n\u003cli\u003eEnhance\/improve\/promote\/increase muscle relaxation\u003c\/li\u003e\n\u003cli\u003eDecrease\/reduce\/relieve muscle tiredness\u003c\/li\u003e\n\u003cli\u003eAid\/assist\/helps post exercise recovery\u003c\/li\u003e\n\u003cli\u003eDecrease\/reduce\/relieve symptoms of stress\u003c\/li\u003e\n\u003cli\u003eMaintain\/support nervous system function\u003c\/li\u003e\n\u003cli\u003eDecrease\/reduce\/relieve sleeplessness\u003c\/li\u003e\n\u003cli\u003eMaintain\/support healthy sleeping patterns\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Vitaceuticals","offers":[{"title":"100 capsules","offer_id":51619300573556,"sku":"9358278000002","price":32.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/files\/vitaceuticals-magzorb-magnesium-glycinate-100-capsules-732397.webp?v=1732288461"},{"product_id":"vitaceuticals-magzorb-magnesium-glycinate-240g-powder","title":"Vitaceuticals Magzorb Magnesium Glycinate 240g Powder","description":"\u003cp\u003eMagzorb contains magnesium glycinate. Glycinate is known to have the best absorption (95%) and efficacy of all magnesiums. Glycinate is an organic form of magnesium which is gluten free and 100% vegan. You will feel the difference.\u003c\/p\u003e\n\u003cp\u003eThe powder is faster acting has a light orange flavour. Suitable on its own mixed with cold water, or as an addition to a protein shake or sprinkled on food. No gritty residual. Australian owned and made.\u003c\/p\u003e\n\u003ch3\u003eBenefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEnhance\/promote energy levels\u003c\/li\u003e\n\u003cli\u003eMaintain\/support energy levels\u003c\/li\u003e\n\u003cli\u003eHelps convert (state food) into energy\u003c\/li\u003e\n\u003cli\u003eMaintain\/support energy production\u003c\/li\u003e\n\u003cli\u003eMaintain\/support general health and wellbeing\u003c\/li\u003e\n\u003cli\u003eAid\/assist digestion of glucose\/sugar\/carbohydrates\u003c\/li\u003e\n\u003cli\u003eDecrease\/reduce\/relieve muscle cramps\u003c\/li\u003e\n\u003cli\u003eHelps reduce occurrence of muscle cramp\u003c\/li\u003e\n\u003cli\u003eHelps decrease\/reduce\/relieve leg cramps\u003c\/li\u003e\n\u003cli\u003eHelps decrease\/reduce\/relieve mild muscle spasms\/twitches\u003c\/li\u003e\n\u003cli\u003eMaintain\/support healthy muscle contraction function\u003c\/li\u003e\n\u003cli\u003eMaintain\/support muscle function\u003c\/li\u003e\n\u003cli\u003eEnhance\/improve\/promote\/increase muscle relaxation\u003c\/li\u003e\n\u003cli\u003eDecrease\/reduce\/relieve muscle tiredness\u003c\/li\u003e\n\u003cli\u003eAid\/assist\/helps post exercise recovery\u003c\/li\u003e\n\u003cli\u003eDecrease\/reduce\/relieve symptoms of stress\u003c\/li\u003e\n\u003cli\u003eMaintain\/support nervous system function\u003c\/li\u003e\n\u003cli\u003eDecrease\/reduce\/relieve sleeplessness\u003c\/li\u003e\n\u003cli\u003eMaintain\/support healthy sleeping patterns\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Vitaceuticals","offers":[{"title":"240g","offer_id":51619300606324,"sku":"9358278000033","price":34.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/files\/vitaceuticals-magzorb-magnesium-glycinate-240g-powder-167609.webp?v=1732288605"},{"product_id":"nutralife-magnesium-glycinate-powder","title":"Nutralife Magnesium Glycinate Powder","description":"\u003cp\u003eNutra-Life® Magnesium Glycinate+ High Strength Powder provides a high strength 350mg dose of elemental Magnesium from Magnesium Glycinate to support muscle function and nervous system health. Also contains Vitamin C to support a healthy immune system.\u003cbr\u003e\u003cbr\u003eTaken as directed, Nutra-Life® Magnesium Glycinate+ High Strength Powder:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports healthy muscle and nervous system function\u003c\/li\u003e\n\u003cli\u003eHelps support a healthy immune system\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nutralife","offers":[{"title":"180g","offer_id":51634067505524,"sku":"9400581053203","price":29.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/files\/nutralife-magnesium-glycinate-powder-261321.webp?v=1732036712"},{"product_id":"new-nordic-active-magnesium-glycinate","title":"New Nordic Active Magnesium Glycinate","description":"\u003cdiv class=\"vu2cnep mgz-element mgz-element-row full_width_row_content_no_paddings\"\u003e\n\u003cdiv class=\"mgz-element-inner vu2cnep-s\"\u003e\n\u003cdiv class=\"inner-content\"\u003e\n\u003cdiv class=\"gsmx6io mgz-element mgz-element-column mgz-col-xs-12\"\u003e\n\u003cdiv class=\"mgz-element-inner gsmx6io-s\"\u003e\n\u003cdiv class=\"yhvxdtf mgz-element mgz-child mgz-element-text\"\u003e\n\u003cdiv class=\"mgz-element-inner yhvxdtf-s\"\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"full-bleed\" data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"main\" data-pb-style=\"FH76A6B\"\u003e\n\u003cdiv data-content-type=\"text\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cp class=\"p1\"\u003eTHE PATH OF VITALITY | SINCE 1990\u003cbr\u003eNew Nordic is a Scandinavian-based company established in Roskilde, Denmark in 1990. Over the years, we have built up a special know-how within vitality-giving herbs. Our expertise and passion has resulted in the development of innovative and effective health and beauty products that work in harmony with your body. Food supplements as well as beauty products based on old herbal traditions and the latest exciting scientific research. All over the world, more and more people are opening their eyes to the fact that herbs can help maintain a long, healthy and active life. We do not compromise on the quality and safety of the products we deliver. This makes the characteristic “silver tree logo” a seal of quality trusted by people all over the world.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eBLOOD CIRCULATION AND ABSORPTION\u003cbr\u003eMaritime pine bark improves blood circulation. Long pepper supports the absorption of other herbs.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eREDUCES FATIGUE\u003cbr\u003eMagnesium, biotin, niacin, vitamin B1 support energy metabolism. Magnesium and folic acid can help reduce fatigue. Magnesium contributes to electrolyte balance. Vitamin B6 contributes to hormone balance.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eHEART AND NERVES\u003cbr\u003eMagnesium, niacin, B12-vitamin, B6-vitamin, thiamin, biotin contribute to the normal function of the nervous system and heart and normal psychological function.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMUSCLE FUNCTION AND BONES\u003cbr\u003eMagnesium citrate with B-vitamins, vitamin D, as well as maritime pine bark extract and long pepper contributes to normal muscle function and the maintenance of normal bones.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lnuvjl7 mgz-element mgz-element-row full_width_row_content_no_paddings\"\u003e\n\u003cdiv class=\"mgz-element-inner lnuvjl7-s\"\u003e\n\u003cdiv class=\"inner-content\"\u003e\n\u003cdiv class=\"funw81r mgz-element mgz-element-column mgz-col-xs-12\"\u003e\n\u003cdiv class=\"mgz-element-inner funw81r-s\"\u003e\n\u003cdiv class=\"imv23en mgz-element mgz-child mgz-element-text\"\u003e\n\u003cdiv class=\"mgz-element-inner imv23en-s\"\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"full-bleed\" data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"main\" data-pb-style=\"ITRT3AY\"\u003e\n\u003cdiv data-content-type=\"text\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cp class=\"p1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"New Nordic","offers":[{"title":"60 tablets","offer_id":51669823324532,"sku":"5021807008575","price":50.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/files\/new-nordic-active-magnesium-glycinate-327194.webp?v=1733793795"},{"product_id":"apollo-magnesium-l-threonate-90-capssules","title":"Apollo Magnesium L-Threonate 90 Capssules","description":"\u003cp\u003eApollo Magnesium L-Threonate is a premium brain-support formula designed to promote calm, focus, and mental clarity. Each capsule delivers a highly bioavailable form of Magnesium L-Threonate, combined with L-Theanine and Apigenin. A synergistic trio formulated to help you unwind, restore balance, and support optimal cognitive performance.\u003cbr\u003eWhether you’re tackling a demanding workday or winding down in the evening, this advanced blend helps support relaxation, mood balance, and overall nervous-system health, so you can perform at your best both mentally and physically.\u003c\/p\u003e\n\u003ch3\u003eKey Features:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdvanced formula with Magnesium L-Threonate, L-Theanine \u0026amp; Apigenin\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports relaxation, focus, and mental clarity\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMay assist in reducing stress and promoting calmness\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHighly absorbable form of magnesium for optimal brain and nervous-system support\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eVegan-friendly vegetable capsules\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNon-GMO, gluten-free, and dairy-free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eBenefits:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eFormulated with Magnesium L-Threonate, a highly bioavailable form of magnesium shown to effectively cross the blood–brain barrier, this supplement helps replenish magnesium levels crucial for healthy brain function.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMagnesium plays a vital role in supporting neurotransmitter activity and maintaining a calm, balanced nervous system.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eL-Theanine - naturally found in green tea, promotes relaxation without drowsiness, helping support focus and mental clarity throughout the day.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eApigenin, a plant-derived compound found in chamomile, complements this blend by supporting restful sleep, overall mood balance, and restoring relaxation.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTogether, these ingredients create a comprehensive formula for cognitive wellness, stress resilience, and relaxation.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Apollo","offers":[{"title":"90 capsules","offer_id":53739044143476,"sku":"743966757976","price":59.45,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/2696\/7706\/files\/apollo-magnesium-l-threonate-90-capssules-195203.webp?v=1776763387"},{"product_id":"ethical-nutrients-mega-magnesium-glycinate-creatine-electrolytes","title":"Ethical Nutrients Mega Magnesium Glycinate+ Creatine \u0026 Electrolytes","description":null,"brand":"Ethical Nutrients","offers":[{"title":"250g","offer_id":54780010201460,"sku":"9315771013168","price":36.95,"currency_code":"AUD","in_stock":false}]}],"url":"https:\/\/www.mrvitamins.com.au\/collections\/adhd-magnesium\/brand_new-nordic.oembed","provider":"Mr Vitamins","version":"1.0","type":"link"}