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Caruso's Valerian One A Day 60 Tablets


Caruso's Valerian One A Day 60 Tablets has been developed for those who need support for healthy sleep patterns. Valerian is a herb that may improve sleep duration and quality, reducing night waking and promoting a refreshing good night’s sleep.


RRP: AU$28.95
Our Price: AU$18.82
You Save: AU$10.13
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Valerian root has been helping people with sleep and mild anxiety related challenges for thousands of years.Valerian has traditionally been used to help relieve nervousness and as a sleep aid to help promote sleep. It has sedative and calmative properties and may assist with sleeplessness.


Customers who would use Caruso’s Valerian:

  • Those who have difficulty getting to sleep
  • Those who have difficulty staying asleep (light, restless sleepers)
  • Those who wake too early
  • Those who wake feeling unrefreshed


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Brands Caruso's Natural Health
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  • May help to reduce sleeplessness
  • May help to reduce nervousness
  • May help to relieve disturbed sleep patterns such as night time waking
  • May help to reduce sleep latency (the time it takes to fall asleep)
  • May help to improve overall sleep quality



Adults take 1 tablet a day half an hour before sleep or advised by your healthcare professional.



Each tablet contains herbal extracts equivalent to:

Valeriana officinalis root (Valerian)…………………………………………………… 2.25g

Equiv. to Valerenic acids 4.5mg



  • May potentiate the effects of other sedative medications. If you are taking these medications, please consult your healthcare professional before using
  • Not to be used in pregnancy and/or breastfeeding
  • Use only as directed. If symptoms persist, please see your healthcare professional
  • Take at least two hours away from pharmaceutical medications


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