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Caruso's Total Sleep 30T

Caruso's Total Sleep 30T is an herbal supplement formulated to help improve the quality of sleep, increase the duration of sleep and help reduce the time in which it takes to fall asleep.

RRP: AU$22.95
Our Price: AU$14.92
You Save: AU$8.03
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Caruso’s Total Sleep is a complex, herbal formula for people experiencing poor sleep. It contains Valerian, Hops, Withania and Chamomile. Valerian, has a long history of use in both Traditional Chinese and Western Herbal Medicines for nervousness, as a sleep aid and to help with mild anxiety. A combination of Hops and Valerian may improve sleep latency - the time in which it takes to fall asleep - and sleep quality, providing a deeper, longer lasting sleep. This helps to decrease disturbed sleep patterns and encourages an increase in healthy sleep patterns.


Who would use Caruso's Total Sleep?

  • People who have difficulty falling asleep
  • People who suffer from restlessness, nervousness and tension
  • Light, restless sleepers who have trouble achieving a deep restful sleep
  • People who are not able to sleep for long periods of time and are woken easily
  • People who don’t wake up feeling refreshed
More Information
Brands Caruso's Natural Health

Caruso's 睡眠片(改善睡眠、缓解压力)采用纯天然有机成分,不含任何保鲜剂,人工色素,食味剂,防腐剂等添加剂。能够减轻患者睡眠不适,失眠多梦等系列问题,具有延长睡眠时间,安抚和镇静神经系统紧张感,缓解精神压力,促进深度睡眠,改善并提高睡眠质量的功效。让您健康放松地入睡,为第二天提供充足的动力。


  • 蕴含纯天然草本植物精华,全面改善睡眠质量。
  • 携带服用简单、快捷,效果显著。
  • 成分天然安全可靠,无添加任何人工色素、香精、防腐剂。
  • 调理大脑神经系统,改善失眠,营养脑细胞,进而提高睡眠质量,安神静脑。
  • 帮助缓解焦虑和释放压力,修复神经损伤,促进神经细胞的再生。
  • 提高睡眠质量,增强大脑血流量,增强机体抗病能力和提高免疫力。
  • 能够减轻患者睡眠不适,失眠多梦等系列问题,促进深度睡眠。


  • 催眠睡茄:3750毫克
  • 缬草提取物:1000毫克
  • 洋甘菊:1000毫克
  • 啤酒花:750毫克
  • 适用18周岁以上青少年及成人中有睡眠不佳、有失眠情况者、食用咖啡因的食品使睡眠发生困难者、神经衰弱、入睡数小时后醒来,而且无法再入睡的、焦虑、不安、烦躁、情绪波动、精神紧张、及压力等因素造成的失眠者。
  • 每日2粒,睡前半小时食用。或遵医嘱。
  • 使用前应仔细阅读标签,请勿过量服用;
  • 请勿将其放置在儿童可触及的地方;
  • 请存放于避光、干燥、不高于25摄氏度处;
  • 孕妇,哺乳期妇女和18岁以下儿童,使用前请咨询医生;
  • 不用于诊断、治疗、治愈或预防任何疾病;
  • 膳食补充剂,不能替代药品和均衡、多样的饮食和健康生活方式;
  • 如有过敏现象,请立即停用并寻医就诊。
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  • Fall asleep faster
  • Stay asleep longer
  • Have a deeper, longer sleep
  • Wake up feeling refreshed

Take 2 tablets half an hour before retiring or as advised by your Healthcare Professional. Not suitable for children under the age of 18.

Each tablet contains extracts equivalent to dry:

Withania somnifera (KSM-66®- Ashwagandha)......................3.75g (3750mg)
Valeriana officinalis root (Valerian)......................................1g (1000mg)
Equiv. to Valerenic Acids 750mcg
Matricaria chamomilla flower (Chamomile)...........................1g (1000mg)
Humulus lupulus flower (Hops)..............................................750mg

Warnings and Contra-Indications:

  • Always read the label and follow the directions for use. If symptoms persist, worsen or change unexpectedly, talk to your health professional.
  • Contains lactose
  • Not to be taken during pregnancy or breastfeeding.


  • Take at least two hours away from pharmaceutical medications.
  • Caution with those taking anti-oestrogenic and sedative medication.
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