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Unlike an adult, a child’s immune system is relatively immature, making them more vulnerable to illness. Up until around the age of 12-14 years, the prevalence of upper respiratory...
We polled our practitioners and asked them what are their favourite nutrients (vitamin or mineral). Here are the results! #1 - Vitamin C "Your first thought is...
When you think of Vitamin C, what do you think of? You know that it is is popular when you have a cold or flu and that it’s useful in immune support, but did you kn...
There’s a reason many people call Vitamin C 'the immunity vitamin'. Vitamin C is a remarkably versatile nutrient. It plays an important role in a wide range o...
Recent studies from Denmark have shown that foods high in Vitamin C can actually reduce your risk of heart disease by 15% and decrease your risk of early death by 2...
When colds and flu strike, one of the first things we reach for in our household dispensary is Vitamin C. From chewable tablets to powders, we add this remedy in...
If adding a vitamin C rich food or taking a simple supplement was as beneficial to your body as walking, would you do it? Of course you would! This super vita...

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