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Unlike an adult, a child’s immune system is relatively immature, making them more vulnerable to illness. Up until around the age of 12-14 years, the prevalence of upper respiratory...
Zinc is an essential mineral for humans and is present in all your body tissues. Humans cannot manufacture it so we need to obtain if from an exterior source. Margi...
We polled our practitioners and asked them what are their favourite nutrients (vitamin or mineral). Here are the results! #1 - Vitamin C "Your first thought is...
Recent reports linking chromium supplementation to greater cancer risk likely have you concerned and perhaps even confused. But as always, it is important to hav...
The Essential Role Minerals Play in Health Minerals are the cornerstones of good health, they keep your ‘battery’ going and help it maintain its ‘charge.’ Your ...
The time you take your supplements can affect how well your body uses them. Follow our simple tips on timing, to help you get the most from your supplements. Energ...
We are ultimately made of the earth. The same chemical elements found in soil make up our bodies. Our nutrition comes from plants and animals who get their food ...

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