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Health Advice

Looking for an answer to healthy hair, skin and nails that you haven’t quite found yet? Why not consider supporting beauty from the inside out, with the right blend of vitamins, mi...
Things you wanted to know about love potions (aphrodisiacs) but were afraid to ask... What are Herbal aphrodisiacs? Strictly speaking they are any plant material ...
  click here to read Part 1 - The Concept of over-training and how the body perceives stress. Over-training is a common problem It can result in or be descri...
This Valentine’s Day - instead of hallmark cards and roses - how about we speak about Men’s Sexual Health and how overtraining can affect hormones. Are you ea...
In general, men have a shorter life span than women, more cases of mental illness and a suicide rate three times higher than their female counterparts. This is w...
Studies consistently show that sperm production takes an average of 42-76 days, which basically means that the choices you make today affect your sperm heath three ...
A couple’s journey to fertility can sometimes become difficult and oftentimes the female partner is considered the only cause for fertility issues. This is often...

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