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Health Advice

Do you find yourself daydreaming of a great night’s sleep - only to fall into bed and lay awake for hours? Not getting enough restful sleep can leave you feeling both mentally and...
What is inflammation? Inflammation is a protective mechanism of your body when your immune system has been stimulated to react and begin healing. There are two typ...
Improving your dental health to stop Gum Disease can be as easy as swishing coconut oil around your mouth every morning. Studies have shown that oil pulling or s...
Reducing pain and inflammation in joints in cold weather is a must for arthritis sufferers. Everyone experiences pain differently; even two people with osteoarthrit...
Turmeric is hitting the headlines at the moment and for good reason – the active constituent curcumin is being hailed as a heal-all for everything from arthritis, t...
Before you can do anything to address the causes of inflammation, you must first understand what inflammation is and how it functions. For example, inflammation is...
The tiny Celery Seed comes from the flower of the Apium graviolens or celery plant has been used for hundreds of years in Ayurvedic medicine to help heal the body. ...

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