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Health Advice

Do you find yourself daydreaming of a great night’s sleep - only to fall into bed and lay awake for hours? Not getting enough restful sleep can leave you feeling both mentally and...
Most of us lead busy stressful lives and trying to cram everything into one day can leave you feeling ‘wired and tired’. Everyone reacts differently to stress, and ...
It's that time of year again - HSC is about to begin. You may be feeling a number of emotions, from excitement due to finishing your schooling and entering a new wo...
Things you wanted to know about love potions (aphrodisiacs) but were afraid to ask... What are Herbal aphrodisiacs? Strictly speaking they are any plant material ...
Low libido in women and men is a pretty common issue and one that can play a major part in your relationship and quality of life. Because it can be a sensitive ...
Your kidneys are important organs. They are responsible for many roles in your body including fluid balance, waste elimination and blood pressure regulation. ...
Avicenna describes Black Seed, Nigella sativa as 'The seed that stimulates the body’s energy and helps recovery from fatigue and dispiritedness'. Black seed is o...

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