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How do you respond to stress? It’s interesting that for all of us, stress can be a different experience. Some notice physical symptoms such as sweaty palms and increased heart rate...
The Russian biologist Ilya Mechnikov thought so. In the early 1900’s he studied and promoted eating yoghurt as a way of living a long and healthy life. He published...
Your Liver is the Key to a Healthy Future Since ancient times the Liver has been seen as a way of foretelling the future.  The Babylonians examined the Livers of a...

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