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Unlike an adult, a child’s immune system is relatively immature, making them more vulnerable to illness. Up until around the age of 12-14 years, the prevalence of upper respiratory...
Managing and maintaining healthy blood sugar levels is essential for all aspects of your health. Glucose is a simple sugar that provides energy for your body. Yo...
Type 2 Diabetes Mellitus (T2DM) involves a vicious cycle of metabolic damage - long term inflammation which causes obesity as well as T2DM, and then obesity which i...
The New Worldwide Epidemic Have you heard about the new life threatening epidemic that is steadily growing around the world? In the southern hemisphere, it is A...
Here is a simple technique that, when used properly, is one of the most effective ways to maintain healthy blood sugar and prevent cardiovascular and metabolic dise...
Diabesity Prevention Method 1: High Intensity Intermittent Training (HIIT) While exercise contributes to health in several different ways, it’s not very effectiv...
What is a normal blood sugar? We have come to confuse normal blood sugar levels with commonly seen blood sugar levels. Just because something is common, doesn’t ...

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