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Health Advice

Looking for an answer to healthy hair, skin and nails that you haven’t quite found yet? Why not consider supporting beauty from the inside out, with the right blend of vitamins, mi...
Stress is a word on everyone’s lips these days. Short-term stress is a necessary protective mechanism of your body, however living in the modern world can expose...
For healthy hair, think Kidney energy. Why? In traditional Chinese medicine hair health depends on the healthy flow of Qi (vital energy), and proper functioning ...
Stress: It’s what you do with it that really counts! A little stress can actually help mental focus and productivity, but stress can become a problem when you eith...
It’s not uncommon to feel anxious or worried every now and then. Worry is a normal healthy response when you feel threatened in any way; it helps to make you more a...

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