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How do you respond to stress? It’s interesting that for all of us, stress can be a different experience. Some notice physical symptoms such as sweaty palms and increased heart rate...
Most of us look forward to the warmer weather every year, but if you’re one of those unlucky allergy sufferers, it can mean bouts of sneezing, a runny nose, headach...
Asthma is a chronic inflammatory disease of the airways – which are the breathing tubes that carry air into our lungs. The bronchial smooth muscle goes into spasm d...
For sufferers of seasonal allergies, there may be relief in an old traditional remedy.  Apple Cider Vinegar (ACV) is a natural antibiotic and antihistamine. Althoug...
If you regularly suffer from seasonal respiratory allergies such as hayfever when the warmer weather arrives, now is the time to take action. Spring is the peak sea...
Recent reports in the international media are calling attention to the result of the latest studies on Peanut Allergies. Peanut Allergies Concern Peanut allergies...
Spring heralds the arrival of warmer weather and with it comes an increase in respiratory allergens such as pollens, dust and grasses. If you’re one of those unl...

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