
Happy Australia Day!
<strong>Smokey BBQ Sauce</strong>

- 1 tbls Olive Oil
- 1 Onion - finely chopped
- 1 Garlic clove - crushed
- 2 tbsp Red Wine Vinegar (Can substitute with Apple Cider Vinegar
- 150 mls Water or Stock
- 1 tbsp English Mustard (already made up - not powder)
- 2 tbsp Coconut Sugar (or any brown sugar)
- 1 slice Lemon
- 1 Bay Leaf
- Pinch Cayenne (adjust to your taste)
- 2 tbsp Worcester Sauce
- 6 tbsp Organic Tomato Ketchup or Sauce
- 2 tbsp Organic Tomatoe Puree (optional)
- Salt and pepper to taste
- Gently fry onion and garlic in olive oil until soft but not brown.
- Add vinegar, water or stock, mustard, sugar, lemon, bay leaf and cayenne.
- Bring to the boil and simmer for 15 minutes.
- Add the rest of the ingredients and simmer for a further 5-10 minutes.
- Remove lemoon and bay leaf before using
