- Health advice
- Oct 09, 2016
Bees know an important secret (and you can too)!
Maintain your energy levels with high quality honey
Check out a few facts about our precious Honey Bees and you'll understand how the power of their own honey is the thing that keeps them going.
6 Honey Bee Facts:
- Bees have 4 wings, 6 legs and 5 eyes and have an exceptional sense of smell
- Bees wings stroke 11,400 times per minute and fly at approximately 12 – 15 miles/hour
- Bees visit 50 to 100 flowers when they forage and make more than 100 trips a day
- Bees perform a dance to indicate to other bees where nearest flowers are located
- Bees may travel 145,000 km to collect 1kg of honey
- Each bee only makes 1/12th tsp of honey in its lifetime of 4-6 weeks!
Getting over fatigue...
Do you have TATTS? Tired All The Time Syndrome?
First check the four basics to getting better energy:- Adequate water
- Good nutrition
- Regular exercise
- Good quality sleep